AMIR KHAN has revealed he spent six figures trying to clear his name after failing a drug test.
The British boxing legend tested positive for Ostarine – a banned performance-enhancing drug – after his domestic dust-up with Kell Brook last February.
Amir Khan failed a drug test following his loss to Kell Brook last February
Khan doesn’t know how the banned substance Ostarine got into his system
Khan spent over £100,000 trying to get to the root of his positive test
Khan, 36, was slapped with a two-year suspension by UKAD – who ruled the amount of the Selective Androgen Rceptive Modulator in his system wasn’t enough to have a performance-enhancing effect.
Former unified light-welterweight champion Khan fought tooth and nail to clear his name, forking out £100,000 to prove his innocence.
He told The Daily Mail: “I spent over £100,000 on that advice just to try to find out how this could have got into my system.”
Despite forking out thousands to try to pinpoint the source of his positive test, Khan is still in the dark about how the drug got into his system.
He said: “Among the possibilities, they came up with was via a handshake.
“There was a whole crowd of people in my dressing room after the fight and I’m a friendly guy who always shakes hands.”
One thing Khan has refused to do is dispute the result of the test itself, unlike fellow Brit Conor Benn.
He said: “At no point have I questioned the validity of my test. It is what it is.
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“I take responsibility because perhaps I should have taken even more precautions.
“The substance was there. No denying that. Even though it was just a speck, described by one expert to me as equivalent to a single grain of salt in a swimming pool.
“I’ve taken hundreds and hundreds of test down the years without a flicker of anything.”
Bolton bruiser Khan admits boxing fans will forever wonder if he’s taken PEDS throughout his career.
He said: “I know people will be questioning me but I hope they will ask themselves why on earth I would have done this at the very end of my career.
“Why I would have risked blemishing my legacy in my last fight.
“I ask everyone to take another look at that fight with Kell. It was the worst performance of my career.
“I was in the worst condition of my life as it came two-and-a-half years after my previous fight. Did it look remotely like I was on drugs?”
Khan hopes his anti-doping violation won’t taint his legacy, telling Sky Sports: “I don’t want to be remembered for something like this.
“It will hurt me a lot. If people always remember me for this incident, it will hurt me.”
Frequently Asked Questions
How do you practice boxing punches?
A punching bag is used to practice boxing punches. The bag is used to practice boxing punches until you feel confident. Next, you’ll move on to the next part of your body. Once you feel at ease with one area you will move on.
What are the benefits of learning to box?
Here are some reasons to learn boxing:
- It builds confidence. You will be able to confront bullies and other bullies by learning to box.
- It improves your health. Boxing can help build muscle mass. Muscle mass makes you more powerful.
- It teaches self defense skills. When you learn how to fight, you learn how to protect yourself.
- It helps you develop your mental toughness. Mental toughness is vital when facing difficult situations.
- You feel accomplished. When you master a particular technique, it will make you feel like a true fighter.
- It’s fun! Nothing is more fun than being punched in a stomach.
- It’s cheap. You only need a pair boxing gloves and punching bag.
- It doesn’t require much space
How many punches does a human take to get through a round?
A punch is defined by “a blow delivered using a fist”. Only one punch can be sustained by a human. If someone punches you in the face you are being punched. You cannot hit the person back. It would be impossible to hit him/her back with two punches.
What is the difference between left hook and right cross?
A left hook can be thrown from the side, and a right cross from the front.
A left hook can be thrown with the opponent’s back facing you. The elbow is bent 90° and the wrist is turned 45° toward the opponent.
A right cross is thrown with the palm facing the opponent’s face and the elbow straight. The opponent’s wrist is rotated 45 degrees to the side.
What are the seven punches in boxing
Boxing uses seven punches: jab, hook, hook, uppercut and straight right. These punches can be used to strike the opponent’s head and body.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
amazon.com
- Amazon.com : Ringside Diablo Wrestling Boxing Boots : Clothing, Shoes & Jewel
- Amazon.com – Sanabul Boxing Gloves Elastic 180 Inch Red : Outdoors & Sports
en.wikipedia.org
How To
How do you set up a Boxing Gym within your House?
A common question that people ask is how to set up a gym for boxing. Many people wonder how much money to spend on equipment, what space is necessary, how many staff they require, etc. The cost of starting a business can be affected by many factors. Location, type of business and number of employees are all important factors. One thing most people overlook is the importance and value of good equipment. You cannot begin if you don’t own the right equipment. Here are some tips for setting up a boxing school in your home.
- You will need somewhere to train. You can use your garage, basement, spare bedroom, or living room to train. It is only necessary that enough space exists to allow for equipment installation.
- A punching bag or two is necessary. This is vital because you won’t have the ability to practice punches without it. This can be anything from a small plastic bag to heavy leather bags. It must be big enough for you to carry it comfortably. Make sure it’s durable and sturdy so you can use it over the years.
- You will need a mat. Matting is used to protect floors or walls while practicing kicks. It is usually made out of foam rubber. They can be purchased online as well as in offline shops.
- A bench is necessary. The bench can be used to support the body during pushups. They can be ordered online or in local stores. Be sure to select the right size.
- A speedbag is necessary. Speedbags can be used to improve hand movement speed. These bags can be bought online or offline. You want to make sure you get a high-quality product that will last.
- A headgear will be necessary. Headgear is used to protect your head during sparring sessions. It can be purchased from online stores or offline stores. It is important to choose the right size and protection for your face.
- Gloves will be necessary. Gloves can be used to protect your hands while sparring. These gloves can be bought online or in stores. Find the right pair for you.
- You will need a mouthpiece. Mouthpieces protect your teeth when sparring takes place. These can be purchased online or in-store. Again, choose a pair that suits your style and needs.
- You will need a ring. Rings are used in real fight simulations. You can buy them online or offline. Make sure that it has padding on both sides so that you aren’t injured during sparring sessions.
- Towels are essential. To wipe away sweat after each session, towels are necessary. They can be purchased in your local sporting goods stores or online. Make sure that they’re soft and absorbent.
