YOUTUBE star AnEsonGib shed a stunning FOUR STONE in his road to victory over Austin McBroom.
The former gamer knocked out McBroom last September in four rounds after FIVE knockdowns.
AnEsonGib went from overweight gamer to shredded YouTube boxer
AnEsonGib’s stunning transformation
AnEsonGib fights Austin McBroom next
And he got in incredible shape for the grudge match.
Gib completed a stunning FOUR-STONE weight loss, turning into a mean, ripped machine.
He tipped the scales at 176lb, but claimed he was “obese” at 231lbs during the Covid-19 lockdown following his loss to Jake Paul.
Motivation to revive his passion for boxing post-lockdown came when he was offered a fight with Slim Albaher, an American who is now 6-0.
Failed negotiations saw the fight fail to materialise, but it didn’t stop Gib continuing to train.
And when the opportunity to fight TikToker Tayler Holder came up, he was ready.
Holder had previous boxing experience and was part of Paul’s early training camps.
However, when Gib met Holder in Florida, the Brit overpowered his rival and didn’t let him breathe throughout their fight.
CASINO SPECIAL – BEST ONLINE CASINOS FOR 2023
Gib’s transformation from chubby online gamer to shredded influencer boxing star has been quite incredible.
And it makes him a favourite in KingPyn’s eight-man winner-take-all tournament which kicks off in April and ends in August.
Remarkably, Gib drew McBroom in his quarter-final bout, meaning the pair will rematch on April 22 at Wembley Arena.
AnEsonGib knocked out Austin McBroom in round four
AnEsonGib and Austin McBroom squaring off ahead of their rematch
Frequently Asked Questions
What are the benefits of learning to box?
Here are some reasons to learn boxing:
- It builds confidence. Being able to box will help you face bullies and other bullies.
- It improves your overall health. Boxing can help build muscle mass. Muscle mass will make you stronger.
- It teaches self-defense skills. Learn how to fight to learn how you can protect yourself.
- It develops your mental toughness. It is crucial to have mental toughness when faced with challenges.
- You will feel proud of yourself. Once you have mastered a technique, you will feel like a true boxer.
- It’s fun! It’s fun!
- It’s cheap. You only need a pair boxing gloves and punching bag.
- It doesn’t take up too much space
How to defend yourself
Always defend your head when you’re being attacked. The goal is to avoid getting punched. To do so, you need to know how to block an incoming punch. Here’s what to do:
- Elevate your shoulders high and straighten your shoulders.
- Keep your elbows straight up.
- Block the incoming punch by using your forearm.
- Counterattack immediately.
- Continue blocking until the attacker runs away.
- Keep fighting for your rights.
How many punches does a human take to get through a round?
A punch is defined by “a blow delivered using a fist”. Humans can only withstand one punch at a time. You are punching someone in the face if they hit you. You can’t hit them/her back. It would be impossible to hit him/her back with two punches.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
boxandflow.com
expertboxing.com
How To
How do I set up a boxing gym at my house?
How to setup a boxing gym is a common question asked every day by people who want to start their own business. Many people want to know how much they should spend on equipment and what size space is required. How many employees are needed? There are many variables that influence the cost of starting a new business. These include where you are located, how many employees you have, the marketing budget and competition. One thing most people overlook is the importance and value of good equipment. If you don’t have any equipment then you cannot get started. Here are some tips for setting up a boxing school in your home.
- You need a place where you can train. It could be a garage, basement or spare room. Even the living room will work. It is only necessary that enough space exists to allow for equipment installation.
- A punching bag or two is necessary. This is essential because it will make it easier to practice punches. It can be anything, from a lightweight plastic bag to an expensive leather bag. Make sure that it is big enough to fit you comfortably. You will also want it to last for many years.
- You need a mat. When practicing kicks, mats are used to protect walls and floors. It is often made of foam rubber. These can be purchased online or in-store.
- You will need a bench. A bench is used to support your back while you do pushups. They can be ordered online or in local stores. But make sure to choose the right size.
- A speedbag is necessary. Speedbags are used to develop fast hand movements. They can be purchased from online or offline stores. Buy quality products that will last a long time.
- Headgear is necessary. Headgear is used to protect your head during sparring sessions. You can buy it from either online shops or offline stores. Make sure you get something that fits and protects your face.
- Gloves are essential. Gloves are needed to protect your hands during sparring sessions. You can purchase them online or in-store. You can choose the pair that best suits you and your style.
- You will need a mouthpiece. Mouthpieces can be used to protect your smile during sparring sessions. You can purchase these online or offline stores. Choose the right pair for you.
- You need a ring. Rings are used to simulate real fights. You can purchase them either online or offline. So that you don’t get injured during sparring, ensure it has padding both sides.
- A towel is essential. To wipe your sweat off after every workout, use a towel. They can be purchased at local sporting goods store or online stores. Be sure they are soft, absorbent, and comfortable.
