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Anthony Joshua admits he’s no longer a ‘bruiser’ as he reveals reason for being gun shy in Jermaine Franklin fight

, Anthony Joshua admits he’s no longer a ‘bruiser’ as he reveals reason for being gun shy in Jermaine Franklin fight

ANTHONY JOSHUA admits he no longer wades into the fire as he’s not the “bruiser” he once was.

Before being dropped in his 2017 classic with Wladimir Klitschko, the former two-time heavyweight champion was a bloodhound of a finisher.

Anthony Joshua returned to the win column earlier this month against Jermaine Franklin

AJ has adopted a more cautious approach or his last three fights

, Anthony Joshua admits he’s no longer a ‘bruiser’ as he reveals reason for being gun shy in Jermaine Franklin fightJoshua admits he’s no longer the ‘bruiser’ he once was

But he’s adopted a more conservative approach as of late, opting to box on the outside and stay out of the kitchen for too long.

And that change of tact – which was on show in his return to the win column against Jermaine Franklin – has come from the Watford warrior making the conscious decision to use brain over brawn.

He told SkySports: “When you look at someone’s make-up, you have to look at what their attributes are.

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“I’m quite tall, I’ve got a long range but I’m not going to be a bruiser.

“If you look at my character, I’m not the most aggressive, outwardly type of person.

“I’m not a fighter – I’m more of a boxer, there’s a thought process, there’s a method behind the madness.

“I’ve always tried to develop my boxing IQ but over 12 rounds there are times where you have to fight and I want to become a box fighter.

“It’s why that fight with Jermaine Franklin – I realised I was in with someone who’s a counter-puncher.

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“You throw two, they try to hit you with three – so I changed my game plan, I stuck behind my jab, used my attributes and got the win.”

Joshua, 33, insists his change in approach will benefit him in the long run and when the going gets tough.

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He continued: “I can build on that because there will be a day where just being a fighter may not work against a certain opponent.

“The man who has a plan A, B and C in his locker because he can use his jab, he can move around, he knows how to defend.

“I think he’ll have more of a chance to be victorious on a tough night.

, Anthony Joshua admits he’s no longer a ‘bruiser’ as he reveals reason for being gun shy in Jermaine Franklin fightA showdown with Deontay Wider is in the works for AJ

“I’m glad I got those rounds in the bank and I can move forward on my quest to become a full and well-rounded fighter.”

AJ was set to return to action in July but has since teased a December dust-up.

And a long-overdue grudge match with former WBC heavyweight champion Deontay Wilder is in the works for AJ.

He recently told a fan: “That’s what’s happening [the Wilder Fight].

“It’s public news, we’re getting it down, we’re throwing it down in December.”

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Frequently Asked Questions

How long does boxers train for a day?

Boxing trainers work out for at least 4 hours each day. They learn new moves and practice their punches. Boxers can spar up to 10 times per week.

What are the benefits of learning to box?

If you want to learn how to box, then you should consider the following reasons:

  • It builds confidence. Boxing will teach you how to deal with bullies and other bullies.
  • It improves your overall health. Boxing builds muscle mass. Muscle mass will make you stronger.
  • It teaches you self defense skills. If you know how to fight, then you will be able to protect your self.
  • It builds mental toughness. When you face challenges, mental toughness is essential.
  • You will feel proud of yourself. When you master a particular technique, it will make you feel like a true fighter.
  • It’s fun! There’s nothing better than getting punched in the stomach.
  • It’s cheap. You only need a pair boxing gloves and punching bag.
  • It doesn’t require much space

What is the average time it takes to learn boxing?

Boxing takes 3 months to learn. This includes learning how to do footwork, stand, and balance. It’s important to remember that boxing is not only about throwing punches. You need to learn how you can block and dodge attacks.

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Are you able to learn how to box?

You can learn how to box. Find a local boxing gym and sign up for a class. Many gyms offer classes for free, but you can also search Google for local boxing clubs.

You’ll also need some equipment like gloves, mouthpiece, headgear, and sparring partners. Once you have this equipment, it’s time to start practicing your kicks.

What are some of the benefits of boxing

There are many benefits to boxing. For one, boxing can help build strong bones and muscles. It enhances your coordination as well as reflexes. It can also improve your heart and lungs. The best part about boxing? It doesn’t require special equipment. You can use whatever you have around the house.

What is Boxing and how does it work?

Boxing is a sport that involves two people who try to knock each other out by hitting them in the head and face. Boxing is a sport where you aim to knock out your opponent as hard and as painlessly as possible. In order for this to happen, both boxers must be able to throw punches at high speed. They also need to have good hand-eye coordination.

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Statistics

  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)

External Links

amazon.com

expertboxing.com

How To

Here are the Basic Skills of Boxing

How to box effectively

Boxing is one of the most popular sports in the world. It consists of two opponents who try to knock out each other’s head. The rules of boxing vary from country to country. There are three types generally of boxing: Amateur (Professional) and Olympic (Olympic).

Amateur boxing may be done at school, college, and university. This type includes sparring sessions using padded gloves, but without protection. Amateur boxing matches usually consist of three rounds lasting five minutes each. There are many styles of amateur boxing such as Kickboxing or Muay Thai, Taekwondo and Karate, Judo and Wrestling, among others.

Boxing professionals are usually trained in clubs, gyms, or stadiums. They use protective equipment, such as mouthpieces, nose guards, shin protectors, elbow pads knee pads, waist belts and groin protectors. Professional boxing competitions consist of six rounds lasting four minutes each. There are many styles of professional boxing: Boxing, MMA (Mixed Martial Arts), Kickboxing and Muay Thai.

Olympic boxing is done at the Olympics. Boxers are required to wear international standards-compliant protective gear. The eight rounds last three minutes each and are held over eight rounds. Only two types of Olympic boxing are available: Light Flyweight or Heavyweight.

Boxing’s fundamental skills are:

  • Punching techniques
  • Techniques for protecting yourself
  • Footwork
  • Stance
  • Movement of the body
  • Defense
  • Combination
  • Rotation
  • Spare parts

Punching Techniques

There are seven kinds of punches: Left Hook, Right Hook, Uppercut, Cross, Straight, Overhand and Underhand. Each punch has its own technique. Some punches require more force than others. For example, an uppercut requires great force. On the other hand, a straight punch requires less power but it is faster than other punches.

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There are also various punching combinations. These are combinations of punches which work together to achieve a goal. A combination may contain several parts. A left hook followed with a right-cross will cause injury to the opponent’s jaw.

Guard Techniques

Boxers use their bodies to defend themselves against attack. He does this by using his legs.

Legs

To defend against kicks, a boxer should use his legs. After receiving a kick, he will raise his leg and move away from the attacker. If the attacker is coming from the front, he will bend at the knees to avoid getting kicked on either side. He will block the kick with his foot if the attack is coming from behind.

Elbows

Elbow strikes are very powerful because they inflict great pain. An elbow strike may be delivered directly or in an indirect manner. Directly, you strike your opponent with your forearm. Indirectly, you hit him with another portion of your arm.

Hands

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Boxers use their hands as a shield against incoming punches. To do so, they raise their fists above their head and move them towards the direction of the attack. Then, they touch the attacker’s hand.

Knees

Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. Defense purposes are often served by knee strikes.

Feet

A boxer should not be afraid to respond to an attack. This will help him gain distance from his opponent. Boxers should also keep their balance when counter-attacking.

Stances

To box effectively, a boxer must establish a stance. How he defends his self will depend on how he stances. It determines his position and the direction he will face. Boxers have many stances to choose from. These are the most popular:

  • A low stance
  • High stance
  • Southpaw stance
  • Western stance

The Body Movement

Boxers must maneuver around their opponent to win fights. This involves changing position, speed and rhythm.

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Rotation

Boxers rotate their arms when they throw a punch. Different types of punches require different speeds for the rotation.

Combinations

The timing of each punch will determine the effectiveness and efficiency of a combination. A combination is good if it starts with a strong punch then ends with a weaker one.

Sparring

Sparring, a boxing practice session, is designed to improve your boxing skills. During sparring sessions, a boxer trains his mind as well as his body. Sparring, in conclusion, is about learning how to fight and not getting hurt.

You need to have patience and dedication in order to learn how boxing works. Boxing is a sport that requires dedication and perseverance.

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