ANTHONY JOSHUA and Jermaine Franklin have returned clean drug tests following their fight.
AJ returned at the start of April with his first win since 2020 by beating Franklin over 12 rounds.
Anthony Joshua beat Jermaine Franklin on points
The scrappy affair may not live long in the memory but Joshua successfully bounced back after two losses to Oleksandr Usyk.
And it has now been confirmed by Voluntary Anti-Doping Association that both the heavyweight headliners passed their doping tests.
Joshua’s promoter Eddie Hearn had hoped for an active 2023 for the two-time champion with as many as three bouts lined up.
But AJ made the shock revelation on Instagram that he would not be back in the ring until the end of the year.
He posted: “My next fight is scheduled for December. Not ideal but everything is part of a bigger picture.”
Despite the shock announcement, Hearn’s Hall of Fame father Barry warned not to rule out a change of plan.
He told Joe: “Firstly, I think there were a few misquotes about he’s not boxing until December. He’s thinking about not boxing until December.
“I love Anthony but he’s on holiday at the moment, He’s having a good time. He spends his life in training camps.
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“When you’re having a good time, you like to carry on having a good time, but I know Anthony a bit better than that.
“I won’t be a 100 per cent surprised to see a U-turn on that.”
Joshua, 33, is currently enjoying time off in Dubai, before planning a trip back to Texas for more training under new coach Derrick James.
It comes amid rumours of a fight against Deontay Wilder, 37, in December in Saudi Arabia.
And Tyson Fury, 34, would also face Usyk, 36, with the winners of the two bouts meeting in a proposed tournament.
It would tie into Joshua’s plan to wait till the end of the year to fight following his comeback victory against American Franklin, 29.
Anthony Joshua said he will not fight again until December
Frequently Asked Questions
How many punches can one human take?
A punch can be defined as “a blow delivered with a fist”. One punch is all that a human can take. If someone punches your face in the face, it’s a punch. You can’t hit them/her back. That would mean two punches.So, technically speaking, humans can only take one punch at a time!
How long does it take for boxers to train each day?
Boxing trainers work out for at least 4 hours each day. They learn new moves and practice their punches. Boxers spar 10 times per week.
How much weight can I lift during a workout?
If you are looking to increase your strength, weight lifting is a must. When lifting weights, there are some guidelines that you should follow. Don’t do it too often. Try to lift heavier weights every day. Third, you should do 8 repetitions of each exercise. Fourth, take a break between sets for 2 minutes. Fifth, do all exercises without momentum. And lastly, put more emphasis on form than speed.
How can I improve my defense in fighting?
It is possible to improve your defensive capabilities by learning how smart you fight. You should be able defend against all attacks and also know how you can counterattack, if necessary.
If you don’t fight well, you will not be able to handle any situation. You’ll just get beaten up. However, if your fight skills are solid, you’ll be ready to face any challenge.
Here are some suggestions to help improve your defense.
- Know where your opponent’s attack is coming from. This means you must pay close attention to the body language of your opponent. If your opponent appears nervous, it could mean that he’s about to attack again.
- Be calm. Don’t panic. Instead, stay focused and relaxed.
- Block with your arms. It is simple and effective to defend yourself from attacks by blocking your arms.
- Counterattack. Counterattack.
- Fight dirty. Fighting dirty is another way of defending yourself. You can also respond to an opponent’s kicks by kicking them back.
Can you learn to box?
You can learn to box. Just find a local boxing studio and sign up for a class. You will find most gyms offering free classes. However, if there isn’t one near you, you can always search Google for local boxes clubs.
You will also need gloves, mouthpieces and headgear to sparring with your partners. Once you have all the equipment, you can start practicing your kicks and punches.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
en.wikipedia.org
boxandflow.com
How To
How to learn how to box for fitness
How to box for exercise
Boxing is a sport that improves self confidence and physical fitness. Boxing has become a very popular sport. It requires speed, agility and strength.
Boxing is an excellent way to lose weight and feel great about yourself. You’ll enjoy it so much, you’ll want more.
There are many types of boxing training programs. Some programs are offered at local gyms and others at your home. Online courses are available that you can access anywhere in the world.
It is important to find a program that suits your needs and your lifestyle. The best programs are those that focus on building muscle mass, increasing flexibility, improving cardiovascular endurance, and improving overall well-being.
It is important to consider whether you would prefer a beginner’s or an advanced course. Beginner’s courses usually cover basic techniques such as shadowboxing or sparring, mittwork and punching combinations. Advanced programs usually cover more complicated movements and offer more options.
Beginners’ programs generally last around eight weeks and cost less than $100. However, they don’t provide any guidance on nutrition, weight loss, injury prevention, or other aspects of boxing training.
Advanced programs can last up to six months, and usually cost about $300. They can include nutrition advice, stretching routines, warm up exercises, and instructions on proper technique. Some programs offer resistance training (such lifting weights) as well as aerobic conditioning (such running).
