ANTHONY JOSHUA has hinted retirement could soon be on the cards as he wants to enjoy life while he’s still young.
At the age of 33, AJ has already twice climbed the heavyweight mountain and banked millions of pounds.
Anthony Joshua has twice climbed the heavyweight mountain
But the former heavyweight champion wants to enjoy life while he’s still young
Joshua will hit the comeback trail against Jermaine Franklin in April
The Watford warrior has aspirations of becoming a three-time heavyweight champion and undisputed ruler of the division, although he doesn’t want his love of the fight game to rule his life forever.
He told Sky Sports: “I just want to have time to still live and have fun.
“As an athlete, we try and have fun.
“But even when you’re out you’re still thinking about when you sleep, what you’re eating, you’ve got to drink water, so you’ve always got things playing on the back of your mind.
“So I want to be young enough to just be free.”
Joshua, however, won’t be hanging up his gloves anytime soon, despite wanting to enjoy life’s pleasures before it’s too late.
He continued: “I think people fear the unknown.
“So when I decided to become a fighter it’s what I dedicated my life to.
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“I don’t know anything else. Because this is the first career I really had and chose to dedicate my life to.
“So, for me to step into a different career, retirement for example, it’s the unknown. So, who knows what that looks like.
“For a certain amount of time I want to give my life and energy to fighting and I haven’t hit that time yet.
“So, I’m just going to continue working towards that.”
Joshua will hit the comeback trail – which he hopes will be a road back to world title contention – in April with a must-win showdown against Jermaine Franklin at the O2.
The fight will be his first since consecutive defeats to pound-for-pound king Oleksandr Usyk, who is currently on course for a historic undisputed heavyweight title fight with Tyson Fury.
The Brit said: “I’m looking forward to stepping back into the ring on April 1 at The O2 in London. Mentally and physically I feel ready..
New head coach Derrick James will be the lead cornerman for Joshua’s first for his first outing at the O2 in six-and-a-half years.
AJ added: “I want to put on a show and impress my coach as he has high standards.
“Franklin has a good style and a great attitude, which he has shown in recent fights.”
Frequently Asked Questions
What is Boxing?
Boxing is a sport where two people try to knock out each other by hitting them in their head and faces. Boxing is a sport where you aim to knock out your opponent as hard and as painlessly as possible. To achieve this, both boxers should be able to throw punches with high velocity. They must also have good hand-eye coordination.
What are the benefits of learning to box?
The following are reasons why you should learn how to box.
- It builds confidence. You will be able to confront bullies and other bullies by learning to box.
- It is good for your health. Boxing helps build muscle mass. Muscle mass makes you more powerful.
- It teaches you self defense skills. Learning how to fight is the first step to protecting yourself.
- It helps you develop your mental toughness. Mental toughness is important when you’re facing challenges.
- It gives you a sense of accomplishment. Once you have mastered a technique, you will feel like a true boxer.
- It’s fun! There’s nothing better than getting punched in the stomach.
- It’s cheap. It only takes a pair if boxing gloves, and a punchingbag.
- It doesn’t require much space
How long does a boxer train per day?
Boxing trainers train for at most 4 hours per day. They spend time learning new moves and practice their punches, as well as studying boxing techniques. Boxers often spar up to 10 times a week.
How do you practice boxing punches.
A punching bag is used for practicing boxing punches. Once you feel comfortable with the technique, you can punch the bag. Next, you’ll move on to the next part of your body. You can then move onto the next area once you are comfortable with that one.
What is the best way to practice boxing with no partner?
If you’re looking for a partner to practice boxing, you can watch boxing matches on television. You might also be able to find an amateur club nearby. Regular training sessions are a common feature of amateur boxing clubs. These sessions usually involve sparring partners who hit pads together.
You can also use punching bags to practice boxing. Before you use the bag, be sure to protect yourself with gloves or boxing gloves.
What are the 7 punches in boxing?
The seven punches used in boxing include the jab (cross), hook, uppercut; straight right; left hook; and body shot. These punches are used for attacking the opponent’s body, head, and legs.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
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How To
These are the basics of boxing
How to box effectively
Boxing is one of the most popular sports in the world. It is a fight between two opponents. The rules of boxing vary from country to country. There are three types generally of boxing: Amateur (Professional) and Olympic (Olympic).
Amateur boxing can be practiced at school or college. This form of boxing involves sparring with no protection and using padded gloves. Amateur boxing matches usually consist of three rounds lasting five minutes each. There are many different styles of amateur boxing including Kickboxing, Muay Thai, Taekwondo, Karate, Judo, Wrestling and others.
Professional boxing is usually practiced in gyms, clubs or stadiums. They wear protective equipment such as mouthpiece, nose guard, shin guards, elbow pads, knee pads, waist belt and groin protector. Professional boxing competitions have six rounds that last four minutes each. There are many styles of professional boxing: Boxing, MMA (Mixed Martial Arts), Kickboxing and Muay Thai.
Olympic boxing is performed at the Olympics. Boxers wear special protective gear, which must conform to international standards. Each round lasts three minutes and is made up of eight rounds. Olympic boxing has only two styles, Light Flyweight vs Heavyweight.
The basic skills of boxing are:
- Punching techniques
- Guarding techniques
- Footwork
- Stance
- Movement of the body
- Defense
- Combination
- Rotation
- Spare parts
Punching Techniques
There are seven kinds of punches: Left Hook, Right Hook, Uppercut, Cross, Straight, Overhand and Underhand. Each punch comes with its own technique. Some punches need more power than others. For example, an uppercut is a powerful punch. However, a straight punch is much more powerful and faster than other punches.
There are many combinations of punches. These are combinations which combine several punches in order to achieve a specific goal. A combination may contain several parts. An example of this is a left hook, followed by a right crossing. This will damage the opponent’s jaw.
Guard Techniques
A boxer uses his body to protect himself against attacks. He does so by using his arms, elbows and hands as well as his knees, knees and legs.
Legs
Boxers must use their legs to defend themselves against kicks. When he receives a kick, he raises his leg and moves away from the attacker. If the attack comes from the front, then he bends his knees to avoid being kicked on the side. If the attack is from the side, he will bend his knees to avoid being kicked on the side.
Elbows
Because they cause great pain, elbow strikes are extremely effective. An elbow strike can be delivered directly or indirectly. Directly refers to hitting your opponent with the forearm, while indirect means you hit him using another part of your arms.
Hands
Boxers use their hands to block incoming blows. Boxers raise their fists to block incoming blows and then move in the direction of the attacker’s attack. They then touch the attackers fist.
Knees
Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. For defense purposes, knee strikes are common.
Feet
A boxer should take control of an attack and respond with counter-attacks. He can then gain distance from his opponent. A boxer must also maintain his balance when responding to an opponent’s counter-attack.
Stances
To box effectively, a boxer must establish a stance. The way he defends himself will be determined by his stance. It defines where he faces his opponent and how he positions his body. There are many positions that boxers can adopt. Here are the most commonly used ones:
- Low stance
- High stance
- Southpaw stance
- Western stance
Body Movement
A boxer must be able to move around his opponent in order to win a fight. This involves changing position, speed and rhythm.
Rotation
A boxer will rotate his arm when he is throwing a punch. Depending on the type and size of punch, the speed at which the rotation takes place varies.
Combinations
The effectiveness of a combination depends on the timing of each individual punch. A combination that works well starts with strong punches and ends with weak ones is a winning combination.
Spare parts
Sparring is a practice session designed to improve boxing skills . A sparring session is where a boxer trains both his mind and his body. The purpose of sparring is, in short, to learn how fight and not get hurt.
You need to have patience and dedication in order to learn how boxing works. To become a better fighter, you have to train hard and continue to work.
