JOE JOYCE claimed Anthony Joshua is “ripe for the picking” after regressing as a boxer.
Joyce was left unimpressed by AJ’s return win over 12 rounds against Jermaine Franklin – believing he would knock out the pair.
Joe Joyce has called out Anthony Joshua
Anthony Joshua beat Jermaine Franklin in his return fight
He told Sky Sports: “I’d knock both of them out with their performance the other night.
“I’d definitely force a stoppage on Franklin and Joshua’s ripe for the picking.
“Not great but [Joshua] got the job done. He went 12 rounds, I thought he would come with some more firepower and aim to push a stoppage but he wasn’t really putting shots together.
“He was [using] single shots and boxed kind of like he did in the [Andy] Ruiz second fight. So it was a little bit disappointing.
“He seems to have gone, in my opinion, a bit backwards. Hasn’t progressed. I think he lacked the combinations but I think Franklin was a tough guy.”
Joyce, 37, is currently the WBO mandatory challenger and interim title holder for the belt held by Oleksandr Usyk, 36.
It leaves him in a better position than Joshua, 33, in the title picture.
Joyce said: “That would be his route back in.
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“It would definitely be his way back in because I’m in front of him now, at last, high up the rankings and obviously got the WBO Interim.
“I was always trying to catch up with him but now I’ve overtaken him, so that’s good. That’s what I wanted.
“But I haven’t caught up to him financially yet so I need to have those big fights.”
Joyce and Usyk have fought before in the amateur ranks – with the Ukrainian winning in their World Series of Boxing clash in 2013.
Anthony Joshua and Joe Joyce at the 2016 Olympics
Frequently Asked Questions
How to throw your jab.
To throw a jab, simply follow this simple step-by-step guide:
- With both feet, move forward
- Raise your arm above your shoulder.
- Move your fist towards your target.
- After hitting your target you should swing your arm up.
- Continue with steps 1 through 4.
How much weight do I need to lift for a good workout?
You must lift weights if your goal is to increase strength. When lifting weights, there are some guidelines that you should follow. You should not overdo it. You should lift heavier weights at least once a week. Third, you should do 8 repetitions of each exercise. Fourth, rest for 2 minutes between sets. Fifth, perform all exercises without using momentum. And finally, focus on form rather than speed.
How long does learning to box take?
Boxing is one among the oldest martial arts known. Around 2200 BC, China hosted the first boxing match. Boxing has existed for thousands upon thousands of generations. Today, boxing is still loved by celebrities and athletes. It takes approximately 10 months to master boxing.
Because boxing involves so many movements, it is slow to learn. To be able to perform each movement correctly, certain muscles are required. These muscles take time to build.
But once you’ve learned how to move your body, you can start practicing any type of boxing technique. And over time, you’ll become more skilled at each technique.
How can I improve my punching form?
Boxing’s most important aspect is punching form. If you want to be a better boxer, you must master punch technique. Here are some tips to improve your punching form.
- Keep your head high. You should keep your head high when throwing punches.
- Punch from the shoulder. Try to punch from the shoulder, not the chin when you throw a punch.
- Your feet are your focus. Avoid moving your feet while you punch.
- Use short punches that are quick. You will feel tired quicker if you throw longer punches.
- Don’t forget about defense! Remember to stop incoming punches.
- Use your elbows. You can defend yourself by using your elbows.
- Your legs are your best friend. You can avoid being knocked to the ground if you learn how to properly use your legs.
- Practice every day. Even though you may feel tired after training, keep going. It takes practice to get good at anything.
- Have fun Enjoy what you’re doing.
- Remember to breathe. Proper breathing will improve your strength and energy.
- Relax. Don’t be too concerned about making mistakes. Just focus on learning new things.
- Be patient. Boxing takes practice. It takes time to master your skills.
- Never stop learning. As long as there’s room to improve, there’ll be more.
- Listen to music. Music can help you relax and concentrate during training.
- See videos of professional boxers. You can be inspired by watching them fight.
- Read books. Reading books can help you better understand boxing techniques.
- Pause. Sometimes it’s helpful to take a break when you are boxing. Go outside to play soccer or basketball.
- Find a coach. You can improve your boxing skills by having a coach who is knowledgeable.
- Push-ups are a great exercise. Push-ups are great for endurance and strength building.
What are the benefits of boxing?
Boxing offers many health benefits. For starters, boxing helps build strong muscles and bones. Boxing improves coordination and reflexes. It can also help strengthen your heart muscle and lungs. Boxing doesn’t need any special equipment. You can use almost anything around your home.
How do beginner boxers train?
Boxing is one among the oldest sports. However, boxing has become very popular in recent years. Boxing is a sport that involves two fighters fighting each other in a boxing ring. They punch each other until one fighter falls down.
Finding out if boxing is something you enjoy is the first step to becoming a professional boxer. Check out some YouTube fights to get a feel for what it is like to hit someone. Once you have decided that boxing is for you, you can decide what style of fight you prefer.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
expertboxing.com
en.wikipedia.org
How To
These are the basic skills of boxing
How to effectively box
Boxing is one the most well-known sports in the world. It is a fight between two opponents. Boxing rules vary from one country or another. There are three types: Amateur, Professional, or Olympic boxing.
Amateur boxing is usually practiced at school, college or university. This boxing style includes sparring sessions without protection, using padded gloves. Amateur boxing matches usually consist of three rounds lasting five minutes each. There are many different styles of amateur boxing including Kickboxing, Muay Thai, Taekwondo, Karate, Judo, Wrestling and others.
Boxing is often practiced in gyms or clubs. They have protective equipment such as mouthpieces. Six rounds of professional boxing last four minutes each. There are many types of professional boxing. These include Boxing (MMA), Kickboxing (Mixed Martial Arts), Muay Thai and Taekwondo.
Olympic boxing is performed at the Olympics. Special protective gear must be worn by boxers to ensure compliance with international standards. The competition lasts eight rounds of three minutes each. There are only two styles of Olympic boxing; Light Flyweight and Heavyweight.
Boxing is based on the following skills:
- Punching techniques
- Guarding techniques
- Footwork
- Stance
- Movement of the body
- Defense
- Combination
- Rotation
- Spare parts
Punching Techniques
There are seven kinds of punches: Left Hook, Right Hook, Uppercut, Cross, Straight, Overhand and Underhand. Each punch is different. Some punches are more powerful than others. An uppercut, for instance, requires tremendous strength. On the contrary, a straight punch takes less power but is faster than most punches.
There are many combinations that can be used to punch. These are combinations that combine punches to accomplish a particular goal. A combination may have multiple parts. For example, a left hook followed by a right cross will cause damage to the opponent’s jaw.
Guard Techniques
A boxer uses his body to protect himself against attacks. He does this using his legs and arms, elbows as well as hands, knees and feet.
Legs
Boxers should use the legs to protect themselves against kicks. He raises his leg when he is hit with a kick and then moves away from the opponent. To avoid being kicked in the side, he bends down if the attacker attacks from the front. He will block the kick with his foot if the attack is coming from behind.
Elbows
Elbow strikes are very effective because they inflict much pain. An elbow strike may be delivered directly or in an indirect manner. Directly, you strike your opponent with your forearm. Indirectly, you hit him with another portion of your arm.
Hands
Boxers use both their hands and arms to prevent incoming blows. Boxers use their hands to stop incoming punches. They raise their fists up above their heads and move towards the attack. They then touch the attackers fist.
Knees
Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. For defense purposes, knee strikes are common.
Feet
Boxers should respond to being attacked by their opponent by standing back and delivering counter-attacks. He can then gain distance from his opponent. In addition, when delivering a counter-attack, a boxer should keep his balance.
Stances
In order to box effectively, a boxer needs to establish a stance. His stance will determine how he defends. It determines his position and the direction he will face. Boxers have many stances to choose from. Here are some of the more popular ones:
- Low stance
- High stance
- Southpaw stance
- Western stance
Body Movement
Boxers must maneuver around their opponent to win fights. This includes changing speed, position and rhythm.
Rotation
A boxer will rotate his arm when he is throwing a punch. You can rotate at different speeds depending upon the punch.
Combinations
Timing of each punch is crucial to the effectiveness of a combination. A combination of strong and weak punches will produce a good result.
Spare parts
Sparring is a form of boxing that aims to improve your skills. A sparring session is where a boxer trains both his mind and his body. In conclusion, the purpose of sparring is to learn how to fight and not get hurt.
In conclusion, learning to box requires dedication and patience. You need to train hard and long in order to become a better boxer.
