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Boxing

Anthony Joshua jokes he’s an ‘old man’ coming to the end of boxing career as he vows to ‘make these last years count’

ANTHONY JOSHUA has joked he is an “old man” and that his days of boxing could soon be behind him.

Joshua, 33, is preparing for his next fight after being handed back-to-back defeats by Ukrainian champion Oleksandr Usyk.

Anthony Joshua has joked he is an “old man” in boxing

Joshua has a number of fights lined up after his most recent defeat by Oleksandr Usyk

A number of big fights are in the works for the two-time champion, but he has admitted he is not getting any younger and will soon hang up his gloves.

He told GiveMeSport: “I’m baffled, I’m an old man, where’s the time gone?

“So I always look at it like I’m not at the start of my career and I’m not in the middle, I’m at the end.

“So that’s how quick time has gone, I’ve gotta really make sure now I put in the most work I’ve ever done and make these last years count.”

AJ revealed he was confident about a number of fights going into 2023, including a potential showdown against Deontay Wilder or a rematch bout against Dillian Whyte.

Meanwhile, Tyson Fury ruled out a fight against Joshua following the breakdown of talks ahead of their last proposed fight.

However, he admitted his biggest achievement was yet to come.

The Brit added: “My greatest achievement hasn’t been reached yet.

“It will be when I make it out the other side of the fight game. I personally always thought I would probably cry when boxing is done, because I put a lot into it inside and outside of the ring.

“Like you put a lot into your work, you wake up, you sacrifice, you’re tired sometimes; all that type of stuff, we all go through it.

“Sometimes you have your bad days but I’ve always tried to be strong, well I am strong.

“I always felt like why I would be emotional after is because I would have reached the ultimate high because I made it through a very dark, tough industry.

“I think now it would be making it through healthy and being able to enjoy commercial stuff without pressures of having to train after, enjoying going back to your family, just chilling.

“So that will be my major achievement, I’m looking forward to that.”

Frequently Asked Questions

What is the difference in a left and right hook?

A left hook can be thrown from the side, and a right cross from the front.

A left hook is thrown with the back of the hand facing the opponent’s face. The elbow is bent 90°. The wrist is turned 45° toward opponent.

With the palm facing the opponent, a right cross is performed. The elbow should be straight. The opponent’s wrist should be turned 45 degrees.

How can I improve my punching technique?

Boxing’s most important aspect is punching form. You must develop good punch technique if you want to become a better boxer. Here are some ways to improve your boxing technique.

  • Keep your head up. When you are throwing punches, your head should be raised.
  • Punch from the shoulder. If you are going to throw a punch, aim for the shoulder and not your chin.
  • Your feet are your focus. Keep your feet still when you are punching.
  • Use short punches that are quick. You will feel tired quicker if you throw longer punches.
  • Don’t forget about defense! Always block any incoming punches.
  • Use your elbows. Your elbows can be used to protect yourself.
  • You can learn to use your legs. Properly using your legs will help you avoid being knocked down.
  • Keep practicing every day. Keep training even if it makes you tired. You need practice to be successful at any task.
  • Have fun! Enjoy what you’re doing.
  • Breathe. Being able to breathe properly will make you more powerful and provide you with energy.
  • Relax. Do not worry about making mistakes. Focus on learning new things.
  • Be patient. Boxing takes practice. It takes time to master your skills.
  • Never stop improving. There will always be improvement.
  • Listen to music. Listening to music can help you relax during training.
  • See videos of professional boxers. You can be inspired by watching them fight.
  • Read books. Reading books can help you better understand boxing techniques.
  • You need to take breaks. Sometimes it’s helpful to take a break when you are boxing. Go outside to play soccer or basketball.
  • Find a coach. Having a coach who knows boxing well can help you improve faster.
  • Push-ups are a great exercise. Push-ups can be a great way to increase strength and endurance.

Where can I find boxing equipment?

You can purchase boxing equipment online from many places. There are many online stores that sell boxing equipment, including Amazon, eBay Walmart, Target and Sports Authority. Ross and TJ Maxx, which sell cheap boxing gear are good options.

If you’re looking for quality boxing gear, then you may want to consider buying from reputable brands like Warrior, Golden Glove, and Premier Boxing Champions.

Statistics

  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)

External Links

amazon.com

en.wikipedia.org

How To

How to setup a Boxing Gym at my House

Many people are curious about how to start a boxing business. Many people want to know how much they should spend on equipment and what size space is required. How many employees are needed? There are many variables that influence the cost of starting a new business. These include where you are located, how many employees you have, the marketing budget and competition. The importance of having quality equipment is something that many people forget. You cannot start if there isn’t the equipment. Here are some helpful tips if you want to open a boxing studio in your own home.

  1. Training should be done in a safe environment. The space you need to train can be found in the garage, basement and spare rooms, as well as in the living room. Only thing is that the equipment must have enough space.
  2. A punching bag is essential. This is important as you won’t learn how to punch without one. You can use anything, from a plastic bag to a heavy-duty leather bag. It should be large enough to comfortably fit you. Also make sure that it is sturdy and durable so that you can use it for years to come.
  3. You will need a mat. Matting is used to protect floors and walls when practicing kicks. It is usually made out of foam rubber. These products can be ordered online or offline.
  4. You need a bench. A bench is used for support while performing pushups. You can buy them online or in-store. Be sure to select the right size.
  5. Speedbags are essential. Speedbags allow you to make quick hand movements. These bags can be bought online or offline. It is important to ensure that you purchase a product of high quality and lasting value.
  6. Headgear is necessary. It protects your head when sparring. You can purchase it online or in stores. You should ensure that the product you select fits your face well.
  7. Gloves are necessary. Gloves protect your hands during sparring sessions. You can purchase them online or in-store. Find the right pair for you.
  8. A mouthpiece is essential. Mouthpieces are used to protect your teeth during sparring sessions. These can be purchased online and offline. Make sure you choose the pair that fits your style and meets your needs.
  9. A ring is essential. Rings are used to simulate real fights. These rings can be bought online or offline. You should ensure that the padding is on both sides to prevent injuries during sparring sessions.
  10. Towels are essential. You need a towel to remove sweat after a workout. They can be purchased in your local sporting goods stores or online. Make certain that they are soft and absorbent.