ANTHONY JOSHUA dressed up to the nines as he headed to the Best of Africa awards with his pals.
The heavyweight star, 32, donned a smart white shirt and bow tie.
Anthony Joshua dressed up smartly for the Best of Africa awards
Joshua wore a bow tie with a white shirt and trousers
Joshua finished off his look with a pair of sunglasses
Joshua took to Instagram to post a video of himself suited and booted for the event.
The Watford warrior looked sharp as he matched his slick suit with a pair of sunglasses.
The BoA awards celebrate the achievements from those of African and Pan African heritage.
Joshua himself is of Nigerian descent.
The two-time world heavyweight champion has the continent of Africa tattooed on his right shoulder, with Nigeria outlined.
Joshua scooped an award at the black tie event and posed for a picture alongside retired footballer and fellow award winner Adebayo Akinfenwa.
AJ and ex-footballer Adebayo Akinfenwa both won awards
Joshua was captured sharing a laugh with friends
AJ was joined by his pals at the glitzy awards show, held in London.
Boxing fans had been hoping Joshua would return from two defeats to Oleksandr Usyk with a mouthwatering December fight against Tyson Fury.
After the pair agreed to face each other, the Gypsy King pulled the plug on the bout after claiming AJ missed the deadline to sign a contract.
And Fury now reckons he will NEVER come to blows with Joshua in the ring.
When asked if he believed he will ever fight AJ, Fury told Behind The Gloves: “Nah. I’ve tried to make this fight for about four years and there’s always been something stopping it.
“If they’re not gonna fight, they’re not gonna fight, I’m not gonna waste any more time.”
Tyson Fury doesn’t think he will ever fight Joshua
Frequently Asked Questions
What is the average time it takes to learn boxing?
Boxing can be learned in 3 months. This includes learning how to do footwork, stand, and balance. It is important to remember that boxing does not just involve throwing punches. It’s important to be able to block and dodge punches.
How long does it take for a professional boxer to become one?
Professional boxing requires years of dedication and hard work. To become a professional fighter, you will need to devote at least 10 hours per weeks to training.
How long does it take you to learn how to box?
Boxing is one the oldest forms of martial arts. The first recorded boxing match was held in China around 2200 BC. Boxing has been practiced over thousands of year. Today, boxing is still loved by celebrities and athletes. However, it takes around 10 to learn how to box.
Boxing involves many movements, which is why it can take so long to learn. Each movement requires specific muscles to perform properly. It takes time and effort to build these muscles.
You can learn how to move your body and then you can begin practicing any type boxing technique. As you get more proficient at each technique, you will be able to improve your skills.
How can I learn boxing with only a partner?
If you are looking to box with a partner but don’t want to train, you can just watch the professional boxing matches on TV. You could also look for an amateur boxing club in your area. Amateur boxing clubs often hold regular training sessions. These sessions typically involve sparring partners, who often hit pads together.
Punching bags are another option for practicing boxing. Before you hit the bag, make sure to wear protective gear like boxing gloves.
How can I improve my defensive capabilities in fighting?
It is possible to improve your defensive capabilities by learning how smart you fight. You must know how to defend against attacks from all angles, and you must also know how to counterattack if necessary.
If you don’t fight well, you will not be able to handle any situation. You’ll just get beaten up. But, if you are able to fight, you will be prepared for any situation.
Here are some ways to improve your defense.
- You need to know where your opponent is coming from. This means you should pay attention to what your opponent is saying. If he appears nervous, it could indicate that he is about to launch his next attack.
- Remain calm. Don’t panic. Instead, keep calm and be focused.
- Block with the arms of your armour. Blocking with your arms is a simple but effective way to defend yourself against attacks.
- Counterattack. You should immediately counterattack your opponent if they are attacking you.
- Fight dirty. Fight dirty. You can also respond to an opponent’s kicks by kicking them back.
How much weight should you lift while working out?
Lifting weights is important if you wish to build your strength. There are some things you need to remember when lifting weights. It is important to not do too much. The second is to lift heavier loads every other day. Third, repeat each exercise eight times. Fourth, allow for 2 minutes rest between sets. Fifth, perform all exercises without using momentum. Focus on form and not speed.
How can I improve my punching form?
Boxing is all about good punch form. You must develop good punch technique if you want to become a better boxer. Here are some tips to improve your punching form.
- Keep your head elevated. Keep your head up when you’re throwing punches.
- Punch from the shoulder. Use your shoulder to strike the target when you punch.
- Keep your eyes on your feet. Avoid moving your feet while you punch.
- Make quick, short punches. You will feel tired quicker if you throw longer punches.
- Don’t forget about defense! Always keep your distance from any punches coming in.
- Use your elbows. The best way to defend your self is with your elbows.
- Learn how to use your legs. Learn to properly use your legs.
- Practice every day. Even if you feel tired, continue training. It takes practice to become proficient at anything.
- Have fun Have fun doing what you do.
- Breathe. Being able to breathe properly will make you more powerful and provide you with energy.
- Relax. Don’t be too concerned about making mistakes. Just focus on learning new things.
- Be patient. Boxing isn’t easy. It takes time to master your skills.
- Never stop improving. There will always be improvement.
- Listen to music. Listening to music can help you relax during training.
- Watch videos of professional boxers. Watching them fight can inspire you to work harder.
- Read books. Reading helps you better understand boxing techniques.
- It is important to take breaks. Sometimes it helps to take a break from boxing. Play basketball or soccer outside.
- Find a coach. Having a coach who knows boxing well can help you improve faster.
- Push-ups are a great exercise. Push-ups are great for endurance and strength building.
Statistics
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
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How To
Here are the Essential Skills of Boxing
How to box effectively
Boxing is one the most well-known sports in the world. It involves two people who attempt to knock each other out of their heads. Each country has its own rules. In general, there are three types of boxing; Amateur, Professional and Olympic boxing.
Amateur boxing is usually practiced at school, college or university. This boxing style includes sparring sessions without protection, using padded gloves. Usually amateur boxing competitions consist of three rounds of five minutes each. There are many styles of amateur boxing such as Kickboxing or Muay Thai, Taekwondo and Karate, Judo and Wrestling, among others.
Boxing professionals are usually trained in clubs, gyms, or stadiums. They have protective equipment such as mouthpieces. Professional boxing competitions have six rounds that last four minutes each. There are many different types of professional Boxing such as Boxing, MMA, Kickboxing, Muay Thai or Taekwondo.
Olympic boxing is practiced at the Olympics. Special protective gear must be worn by boxers to ensure compliance with international standards. The competition lasts for eight rounds, each lasting three minutes. Olympic boxing has only two styles, Light Flyweight vs Heavyweight.
The basic skills of boxing are:
- Punching techniques
- Techniques for protecting yourself
- Footwork
- Stance
- Move your body
- Defense
- Combination
- Rotation
- Spare parts
Punching Techniques
There are seven types. Each punch is unique. Some punches are more powerful than others. An uppercut, for instance, requires tremendous strength. A straight punch on the other side requires less power, but is more effective than other punches.
There are also various punching combinations. These are combinations made up of several punches that can be used together to achieve one goal. One combination can have many parts. A combination may include multiple parts. For example, damage to the jaw of an opponent can be caused by a left hook and a right cross.
Guard Techniques
Boxers use their bodies to defend themselves against attack. He does this by using his legs.
Legs
A boxer must use his legs to defend against kicks. When he receives a kick, he raises his leg and moves away from the attacker. To avoid being kicked on his side, he will bend his knees if the attack is from the front. He will block the kick with his foot if the attack is coming from behind.
Elbows
Because they inflict pain, elbow strikes can be very effective. You can either deliver an elbow strike directly, or indirectly. Directly means you hit your opponent directly with your forearm. While indirectly, it means you hit him with another section of your arm.
Hands
Boxers use both their hands and arms to prevent incoming blows. To do so, they raise their fists above their head and move them towards the direction of the attack. They then make contact with their attacker’s fist.
Knees
When receiving a blow to the stomach, abdomen or chest, a boxer should bend his knees to absorb the impact. A lot of boxers use knee strikes to defend themselves.
Feet
If he is being attacked, a boxer must take a step back and counter-attack. He can then gain distance from his opponent. Boxers should also keep their balance when counter-attacking.
Stances
In order to box effectively, a boxer needs to establish a stance. His stance determines how he defends himself. It determines where he will face his opponent and how he will position his body. Boxers have many options for stances. These are some of our most favorite:
- Low stance
- High stance
- Southpaw stance
- Western stance
Body Movement
Boxers must maneuver around their opponent to win fights. This means changing your speed, position and rhythm.
Rotation
Boxers rotate their arms when they throw a punch. You can rotate at different speeds depending upon the punch.
Combinations
The timing of each punch will determine the effectiveness and efficiency of a combination. A combination of strong and weak punches will produce a good result.
Spares
Sparring is an exercise session to improve boxing skills. A sparring session is where a boxer trains both his mind and his body. The goal of sparring is to learn to fight, and not to get hurt.
You need to have patience and dedication in order to learn how boxing works. You need to train hard and long in order to become a better boxer.
