ANTHONY JOSHUA has been offered red hot fights against either Joe Joyce or Daniel Dubois after Tyson Fury left him out in the cold.
AJ is set to return in early 2023 following consecutive losses to Oleksandr Usyk and failed talks to face Fury in December.
Anthony Joshua has been offered red hot fights against either Joe Joyce and Daniel Dubois
Joe Joyce beat Daniel Dubois in 2020
Now, his two heavyweight rivals are set to meet in a historic unification bout next year.
It leaves Joshua, 33, frozen out of the title picture but promoter Frank Warren is ready to offer him a pair of alternative fights.
Warren told iD Boxing: “We’ve got better fights to put on now.
“He had his opportunity and as I say we have bigger and better fights.”
He added: “I have no problem making him against Joe Joyce or Daniel Dubois if he wants to make his way back into the top table.”
Joshua is linked with comeback fights against Dillian Whyte, 34, and Deontay Wilder, 37, as he prepares to overcome his latest setback.
It comes while Fury, 34, and Usyk, 35, enter talks for the heavyweight division’s first four-belt unification bout.
The two came face to face after the Gypsy King dominated Derek Chisora, 38, to win for the third time in their trilogy series.
Afterwards, Fury said: “We’re hopefully gonna see the biggest year of my career. We’re gonna get the big fights that the fans really crave.
“First of all let’s talk about Usyk. I’m ready, I’m willing, to take on Usyk next – whether it’s gonna be in Saudi Arabia or back here in the UK. Both places will be fantastic.
“And let’s give the fans one champion, one name, one face. Usyk’s up to the challenge. He came over tonight, so fair play to him.”
Oleksandr Usyk facing off with Tyson Fury
Frequently Asked Questions
How to defend yourself
When you’re being attacked, you must always protect your head. You want to avoid being punched. You need to be able to block an incoming punch in order to avoid getting punched. Here’s what you need to do:
- Square your shoulders and stand tall.
- Keep your elbows in line with your sides.
- Block the incoming punch using your forearm.
- Counterattack immediately.
- Continue blocking the attacker until he runs away.
- Keep fighting for your rights.
How long does it take to become a professional boxer?
To become a professional boxer, it takes dedication and years of hard work. You will need to train at least 10 hours per semaine if you want to be a professional boxer.
How can a beginner start boxing at home?
Boxing is one the oldest known sports. Boxing was originally developed during ancient times to train warriors to fight against enemies. Boxing is still widely practised today. You don’t even need to go to a gym to box. A pair of gloves, punching bags and a few sparring buddies are all you need.
Amateur boxing clubs can be found in your area where you can get trained by professionals. You’ll be ready for tournaments once you have mastered basic combinations and punches.
Can I train boxing without fighting?
You can’t train boxing without fighting. You must put in the work to get better at boxing. However, if you are willing to put in the effort, you’ll be able improve your boxing technique as well as speed, endurance, strength, stamina, and speed.
You can improve your boxing technique by watching good boxers compete. It is important to observe their movements, their defenses, and how well they use punches. Next, try to copy their moves.
Next, you will need to spar against another fighter. This is where you will see if your boxing technique has improved. When you spar, you’ll also notice how fast you can punch, how strong your punches feel, and how well you block incoming punches.
Finally, practice your boxing skills with drills. Practice makes perfect, so be patient and persistent.
How do beginners train to become boxers?
Although boxing is one the oldest sports, it has only recently been rediscovered as a popular sport. Two fighters are matched up in boxing. They punch one another until one falls.
The first step towards becoming a boxer is to find out if you like boxing. Check out some YouTube fights to get a feel for what it is like to hit someone. After you have decided if you are interested in boxing, you can choose the style of fighting that you like.
How long does learning to box take?
Boxing is the oldest known martial art. Around 2200 BC, China hosted the first boxing match. For thousands of years, boxing has been practiced. Today, boxing is still popular among athletes and celebrities. However, it takes about 10 months to become proficient at boxing.
It takes so long for boxing to be learned because there are many types of movements involved. To perform each movement properly, you need specific muscles. This is why it takes time for these muscles to grow.
You can learn how to move your body and then you can begin practicing any type boxing technique. Over time, each technique will become more difficult.
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
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Here are the Essential Skills of Boxing
How to box efficiently
Boxing is a popular sport. Two opponents fight each other to the death. Each country has its own rules. There are three main types of boxing: Amateur boxing, Professional boxing, and Olympic boxing.
Amateur boxing is usually practiced at school, college or university. This type of boxing includes sparring sessions with padded gloves and without any protection. Usually amateur boxing competitions consist of three rounds of five minutes each. Amateur boxing can be done in many styles, including Kickboxing and Muay Thai, Taekwondo or Karate, Judo, Wrestling, and Muay Thai.
Most professional boxing takes place in gyms, clubs, and stadiums. They are protected by protective equipment like a mouthpiece, nose protector, shinguards, elbow pads and knee pads, waist belt, and groin protection. Professional boxing competitions consist of six rounds lasting four minutes each. There are many different types of professional Boxing such as Boxing, MMA, Kickboxing, Muay Thai or Taekwondo.
Olympic boxing is performed at the Olympics. International standards dictate that boxers must wear protective gear. The competition lasts eight rounds of three minutes each. There are only two styles of Olympic boxing; Light Flyweight and Heavyweight.
The basic skills of boxing are:
- Punching techniques
- Guarding techniques
- The body moves
There are seven types: Left Hook (right hook), Right Hook (uppercut), Cross (cross), Straight, Overhand, Underhand. Each punch is different. Some punches require more force than others. An uppercut, for instance, requires tremendous strength. However, a straight punch is much more powerful and faster than other punches.
There are many combinations of punches. These are combinations that combine punches to accomplish a particular goal. A combination can contain multiple parts. For example, a combination of a left and right hook will result in damage to the opponent’s jaw.
Boxers use their bodies to defend themselves against attack. He uses his arms, legs, elbows, knees, knees, and feet to do this.
Boxers must use their legs to defend themselves against kicks. He raises his leg when he is hit with a kick and then moves away from the opponent. To avoid being kicked in the side, he bends down if the attacker attacks from the front. If the attack is from the side, he will bend his knees to avoid being kicked on the side.
Because elbow strikes inflict a lot of pain, they are very effective. An elbow strike can be delivered directly or indirectly. Directly means you hit your opponent directly with your forearm. While indirectly, it means you hit him with another section of your arm.
Boxers use their hands as a shield against incoming punches. To do this, they raise their fists higher than their heads and move their arms in the direction that the attack is coming. They then touch the attackers fist.
To absorb the impact of a punch to the stomach, abdomen, or chest, boxers should bend their knees. Defense purposes are often served by knee strikes.
A boxer should take control of an attack and respond with counter-attacks. This way, he can gain distance between himself and his opponent. Boxers should also keep their balance when counter-attacking.
To box effectively, a boxer must establish a stance. The way he defends himself will be determined by his stance. It is how he positions himself and where he faces the opponent. There are many stances available to boxers. These are the most popular:
- A low stance
- High stance
- Southpaw stance
- Western stance
Moving your body
In order to win a fight, a boxer must move around his opponent. This includes changing speed, position and rhythm.
Boxers rotate their arms when they throw a punch. Depending on the type and size of punch, the speed at which the rotation takes place varies.
The timing of each individual punch affects the effectiveness or failure of a combination. A combination of strong and weak punches will produce a good result.
Sparring, a boxing practice session, is designed to improve your boxing skills. A sparring session is where a boxer trains both his mind and his body. Sparring is a way to learn how to fight without getting hurt.
Learning to box takes dedication and patience. To become a better fighter, you have to train hard and continue to work.