ANTHONY JOSHUA has been offered a third crack at Oleksandr Usyk once the city of Kyiv and AJ’s confidence are rebuilt.
The 32-year-old Watford hero has lost back-to-back 12-rounders to the 35-year-old Ukraine ace.
Oleksandr Usyk opened the door to a trilogy fight with Anthony Joshua
It could be staged at the Olympic Stadium in Kyiv once the city recovers from the war
Even though the August showdown in Jeddah ended awkwardly – with the Brit icon slinging a couple of Usyk’s belts on the floor and snatching the mic for a rambling speech – they parted on fine terms.
And Usyk is now far more annoyed with WBC champ Tyson Fury for dodging their undisputed showdown.
Usyk is even worried that AJ’s team – no longer spearheaded by Team GB mentor Rob McCracken who was axed after the original September 2021 Tottenham defeat – are too busy hanging on to work on a serious fight back.
The WBA, IBF and WBO boss said: “If Fury doesn’t agree to fight me I think me and Joshua could try to have another fight.
“We already had a match in London and in Saudi Arabia as well.
“So the next one could be at the Olympic Stadium in Kyiv.
“He has powerful potential for his development, but he just needs to get rid of people who prevent him from progressing.
“These extra people around him who want to give the best piece of advice, who all want to share his success, he just doesn’t need them.
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“He has to think about his team.
“But above all he is such a great guy and I wish him good luck.”
The end of the second fight ended in strange fashion with AJ’s rambling speech
Usyk holds the WBA, IBF and WBO world heavyweight belts
Frequently Asked Questions
How much weight should I lift when working out?
Lifting weights is important if you wish to build your strength. When lifting weights, there are some guidelines that you should follow. You should not overdo it. Aim to lift heavierweights every other days. Third, perform each exercise for 8 repetitions. Fourth, you should rest for two minutes between sets. Fifth, perform all exercises without using momentum. And lastly, put more emphasis on form than speed.
How long does it usually take to become an elite boxer?
To become a professional boxer, it takes dedication and years of hard work. If you want to become a professional boxer, you’ll need to dedicate at least 10 hours per week to training.
What is Boxing, exactly?
Boxing is a sport where two people try to knock out each other by hitting them in their head and faces. The objective of boxing involves hitting your opponent as hard, but not causing any injury. To achieve this, both boxers should be able to throw punches with high velocity. They must also be able to coordinate their hand-eye movements.
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- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
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How To
How to learn to box for exercise
How to Learn to Box for Exercise
The goal of learning boxing is to improve your physical fitness level and develop self confidence. Boxing is the most well-known sport in the world. It requires speed, strength, agility, stamina and coordination.
It’s a great way for you to feel fit and healthy. It will be a fun activity that you will want to do again and again.
There are many different types of boxing training programs available. You can choose to train in a gym or at home. Others require that you go to a health club. Online courses are available that you can access anywhere in the world.
Be sure to consider your goals when choosing a program. Also, ensure it fits your lifestyle. The best programs are those that focus on building muscle mass, increasing flexibility, improving cardiovascular endurance, and improving overall well-being.
It’s important to decide whether you prefer a beginner-level course or one that is more advanced. Beginner’s programs usually teach basic techniques and drills such as shadowboxing, sparring, mitt work, and punching combinations. Advanced programs offer more variety and more complex movements.
These programs are generally less expensive than $100 and last for eight weeks. However, they do not offer guidance on nutrition, weight reduction, injury prevention, or any other aspects of boxing training.
Advanced programs last approximately six months and typically cost $300. These programs include nutrition advice and stretching routines. Some programs also include resistance training (e.g. lifting weights) or aerobic conditioning (e.g. running).
