ANTHONY JOSHUA has not ruled out a third fight with Oleksandr Usyk as he prepares to return to the ring this weekend.
The Brit, 33, suffered two successive losses to the Ukrainian between September 2021 and August 2022 as he was outboxed by the former undisputed cruiserweight champion.
Anthony Joshua lost twice to Oleksandr Usyk in London and Saudi Arabia
On Saturday, he will step into the ring for the first time since that second loss to Usyk in Saudi Arabia when he faces American Jermaine Franklin at the O2 Arena.
Joshua is hoping an impressive victory can open up the door to bouts with the likes of Dillian Whyte, Tyson Fury and Deontay Wilder.
But he is also refusing to rule out a third fight with Usyk as he looks to avenge those back-to-back losses.
Speaking to Boxing King Media about his most recent defeats, he said: “Yeah, I let many people down, so I deserve the stick I get as well.
“I always have high expectations from myself, but against Usyk, I was in with a really good operator, and I would definitely relish the opportunity to fight him again.”
Joshua will attempt to turn his recent fortunes around in London this weekend off the back of three defeats in five fights.
Yet despite his recent results, he insists a mouthwatering all-British dust-up with Fury is still very much on the table.
The Gypsy King’s negotiations for an undisputed clash with Usyk broke down earlier this month.
And AJ claims the disappointment surrounding that fight not taking place mean Fury needs to deliver an opponent of the calibre of himself.
Joshua said: “There’s no better time to get Fury in the ring than now because he needs me to redeem himself from this circus, this letdown.
“He needs me so there’s no better time than for him to call my name out and I’m someone that will take on any challenge.”
Joshua returns against Jermaine Franklin, right, this weekend
Frequently Asked Questions
How can I improve my defense in fighting?
Learning how to fight intelligently can help you improve your defense. You should be able defend against all attacks and also know how you can counterattack, if necessary.
If you don’t fight well, you will not be able to handle any situation. You’ll just get beaten up. However, if your fight skills are solid, you’ll be ready to face any challenge.
Here are some suggestions to help improve your defense.
- You must understand where your opponent’s attacks are coming from. This means you must pay close attention to the body language of your opponent. If he appears nervous, it could indicate that he is about to launch his next attack.
- Be calm. Don’t panic. Instead, stay focused and relaxed.
- Block with the arms of your armour. You can defend yourself against attacks by blocking with your arms.
- Counterattack. If you see your opponent attacking you, then you need to counterattack immediately.
- Fight dirty. Fighting dirty can be a way to defend yourself. You can kick your opponent back if he throws a kick at it.
How can I improve my punching form?
The most important part of boxing is the punching technique. For you to become a better boxer, your punch technique must be perfected. Here are some tips to improve your punching form.
- Keep your head up. You should keep your head high when throwing punches.
- Punch from the shoulder. Use your shoulder to strike the target when you punch.
- Keep your eyes on your feet. Try not to move your feet when you’re punching.
- Use short punches that are quick. Throwing longer punches will tire you out more quickly.
- Don’t forget about defense! Always be ready to stop any incoming punches.
- Use your elbows. Your elbows can be used to protect yourself.
- Your legs are your best friend. Properly using your legs will help you avoid being knocked down.
- Keep practicing every day. You will feel tired when you finish training. Keep going. It takes practice to become proficient at anything.
- Have fun Enjoy what you’re doing.
- Keep your lungs open. Breathing correctly will make you stronger and give you energy.
- Relax. Don’t worry so much about making mistakes. Don’t worry about making mistakes. Instead, focus on learning new skills.
- Be patient. Boxing isn’t easy. It takes time to perfect your skills.
- Never stop learning. As long as there is room for improvement, there will be room for improvement.
- You can listen to music. You can relax and focus during training by listening to music.
- You can watch videos of professional boxers. Watching them fight can inspire you to work harder.
- Read books. Reading is a great way to learn about boxing.
- Take breaks. Sometimes it helps to take a break from boxing. Play soccer or basketball outdoors.
- Find a coach. Having a coach who knows boxing well can help you improve faster.
- Do push-ups. Push-ups help build strength and endurance.
What is the best way to practice boxing with no partner?
You can practice boxing by watching professional matches on TV, even if your partner is not available. You could also look for an amateur boxing club in your area. Amateur boxesing clubs usually hold regular training sessions. These sessions typically involve sparring partners, who often hit pads together.
Punching bags are another option for practicing boxing. Before hitting the bag you should make sure you are wearing protective gear, such as gloves.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
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How To
How do you set up a Boxing Gym within your House?
People who are looking to start their own business often ask how to set up a boxing club. Many people want to know how much they should spend on equipment and what size space is required. How many employees are needed? The cost of starting a business can be affected by many factors. Some of these factors are location, type and number of employees, budget, competition, etc. However, most people neglect the importance of quality equipment. If you don’t have any equipment then you cannot get started. Here are some suggestions to help you start a gym for boxing at home.
- A place to train is essential. The space you need to train can be found in the garage, basement and spare rooms, as well as in the living room. Only thing is that the equipment must have enough space.
- A punching bag (or more) is essential. It is crucial because you will not be able practice punches if you don’t have a punching bag. It can be anything from a cheap plastic bag to a heavy leather bag. It should be big enough that you can comfortably carry it. You will also want it to last for many years.
- You need a mat. Matting is used to protect floors or walls while practicing kicks. It is made mostly of foam rubber. These can be purchased online or in-store.
- A bench is a must. You can use a bench to support your body when you are doing pushups. These can be bought online or in stores. You should ensure that you select the right size.
- Speedbags are essential. Speedbags are useful for developing quick hand movements. You can buy them from either online or offline shops. Be sure to buy quality products that last.
- You need a headgear. For sparring, you will need to use a headgear. It can either be purchased online or in a physical store. It is important to choose the right size and protection for your face.
- Gloves are essential. Gloves are needed to protect your hands during sparring sessions. You can purchase them online or in-store. Pick the pair that suits you best.
- You will need a mouthpiece. Mouthpieces protect your teeth when sparring takes place. These can be purchased online or in-store. Choose the right pair for you.
- You will need a ring. Rings are used to simulate real fights. They can be purchased offline or online stores. So that you don’t get injured during sparring, ensure it has padding both sides.
- A towel is essential. To wipe away sweat after each session, towels are necessary. They can be purchased in your local sporting goods stores or online. Be sure they are soft, absorbent, and comfortable.
