ANTHONY JOSHUA reached out to old rival and friend Wladimir Klitschko for SWIMMING advice.
Joshua is out in Dallas training for his next fight but the sweltering heat left him with horror blisters on his feet.
Anthony Joshua reached out to Wladimir Klitschko for swimming advice
Anthony Joshua in training for his next fight
So AJ swapped the track for the pool and sought the advice of heavyweight legend Klitschko, who implemented swimming in his training regime.
He said on his YouTube channel: “Spoke to Klitschko and he gave me some swimming ideas.
“It will be tough. His are gonna be tougher than mine, for sure.”
Joshua struck up a friendship after being invited into Klitschko’s training camp for sparring.
Years later they would go onto share one of the most thrilling fights in heavyweight history, which AJ won in round 11.
Klitschko, now 47, retired after and remains a good friend and mentor to Joshua, 33.
AJ returned with victory in April, beating Jermaine Franklin, 29, on points following consecutive defeats to Oleksandr Usyk, 36.
And he is now in talks for his next TWO fights.
Promoter Eddie Hearn has been at the forefront of negotiations for Joshua to face Deontay Wilder, 37, in Saudi Arabia.
But beforehand, AJ is set to return on August 12 at the O2 Arena against long-time British rival Dillian Whyte, 35.
Whyte – who beat Joshua in the amateurs but lost in the pros in 2015 – has returned a signed contract for the rematch.
And an announcement is set to follow to confirm the grudge bout.
AJ and Klitschko once shared the ring
Anthony Joshua beat Dillian Whyte in 2015
Frequently Asked Questions
What are some of the benefits of boxing
There are many health benefits associated with boxing. For one, boxing can help build strong bones and muscles. It enhances your coordination as well as reflexes. It can also help strengthen your heart muscle and lungs. The best part is that boxing doesn’t require any special equipment. You can use anything you have lying around the house.
What is the difference between left hook and right cross?
A left hook is thrown from the side of the body while a right cross is thrown from the front of the body.
A left hook can be thrown with the opponent’s back facing you. The elbow is bent 90°, and the wrist is turned 45° towards the opponent.
The opponent is facing the palm and the elbow straight. A right cross is made. The opponent’s wrist is rotated 45 degrees to the side.
What are the potential benefits of learning to Box?
Here are some reasons to learn boxing:
- It builds confidence. Being able to box will help you face bullies and other bullies.
- It is good for your health. Boxing is good for building muscle mass. Muscle mass can make you stronger.
- It teaches self-defense skills. Learn how to fight to learn how you can protect yourself.
- It builds mental toughness. It is crucial to have mental toughness when faced with challenges.
- You feel accomplished. Once you have mastered a technique, you will feel like a true boxer.
- It’s fun! It’s fun!
- It’s cheap. All you need to do is get a pair or boxing gloves.
- It doesn’t need much space
Statistics
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
amazon.com
- Amazon.com: Ringside Diablo Wrestling Boxing Shoes : Clothing, Shoes & Jewelry
- Amazon.com – Sanabul Boxing Wraps Elastic 180in Red — Sports & Outdoors
boxandflow.com
How To
How to box for exercise
How to box for exercise
You learn boxing to increase your physical fitness and self-confidence. Boxing has become a very popular sport. It requires speed, strength, agility, stamina and coordination.
Boxing is an excellent way to lose weight and feel great about yourself. You will find that the activity is enjoyable and you want to continue doing it.
There are many types of boxing training programs. You can choose to train in a gym or at home. Others require that you go to a health club. Online courses allow you to learn from anywhere in the globe.
Make sure you choose a program that meets your needs and is compatible with your lifestyle. The best programs are those that focus on building muscle mass, increasing flexibility, improving cardiovascular endurance, and improving overall well-being.
It’s important to decide whether you prefer a beginner-level course or one that is more advanced. Beginner’s programs usually teach basic techniques and drills such as shadowboxing, sparring, mitt work, and punching combinations. Advanced programs cover more complex movements and offer more variety.
The beginner’s program usually lasts around 8 weeks and costs less than $100. They don’t offer any advice on nutrition, weight loss or injury prevention.
Advanced programs typically last six months and cost around $300. These programs include nutrition advice and stretching routines. Some programs include resistance training, such as lifting weights, and aerobic conditioning, such as running.
Did you miss our previous article…
https://www.sportingexcitement.com/boxing/antwun-echols-dead-at-52-boxer-dubbed-kid-dynamite-who-challenged-for-world-titles-passes-away-as-tributes-flood-in/
