ANTHONY JOSHUA insists sweet dreams in luxury PJs are not making him a soft pillow puncher.
Middleweight legend Marvin Hagler famously said: “It’s tough to get out of bed and run at 5am when you’ve been sleeping in silk pyjamas.”
Anthony Joshua has made upwards of £170million during his boxing career
Boxing fans reckons Joshua’s bank balance and celeb status have made him a soft touch
The Watford warrior is adamant he’s still the same ruthless fighter he
The suggestion is too much money and success takes the hunger and spite out of boxers – especially those that have dragged themselves out of poverty.
Watford’s London 2012 icon has amassed a reported £170million and seemed on the slide since the 2019 loss to Andy Ruiz Jr.
But – ahead of his all-London rematch with Dillian Whyte on August 12 – the two-time heavyweight champ revealed he keeps it stripped back in the bedroom.
“You see me in the same clobber every time I come to a press conference,” he laughed in his trademark black tracksuit.
“I take it serious. I hate losing.
“But, due to the fact I’ve lost, it gives an element of conversation.
“But, what’s beautiful about sports is there’s always a next opportunity to prove yourself.
“There’s a process that I’m following and I just know that, if we look at history, everything will work out for me.
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“I’m not going to be the first athlete to go through it and I’m not going to be the last.
“So, I’ve just got to ride the wave, stay consistent and throw them silk pyjamas in the bin.”
Since that shock stoppage loss to the porky little Mexican, AJ has reinvented himself and his team a few times and he is fixated on becoming a more defensive and technical boxer.
Decade-long mentor Rob McCracken and their Team GB base in Sheffield were ditched, a brief move to Loughborough and spells with unproven trainers Angel Fernandez and Joby Clayton failed.
Respected Robert Garcia only lasted one bout – despite it being the Oleksandr Usyk rematch in which Joshua showed improvements on the original loss.
Now he is based in Dallas, Texas, with Derrick James – a trainer celebrated for his aggressive approach – and still trying to overhaul his style at the late age of 33.
Joshua knows a large section of fight fans are baffled by his recent decisions but he believes there is method to his perceived madness.
He said: “Everyone can write you off, but if you believe in yourself and you continue on your journey, 100 per cent you will overcome. It’s just fact.
“Only you can defeat yourself. Not anyone else.
“If I give up and say: ‘Yeah, I haven’t got it anymore’, then you can say I’m not the same fighter.
“But I just know this is going to work.
“If people look at you like you’re crazy, which people probably think I am now – and ask why am I not being aggressive – but I just know what I’m doing is going to work at the right time.”
Opponent Whyte has had his fair share of cornermen too but his all-action style, sharp tongue and fearsome left hook remain the same.
So AJ – who lost to Whyte in the amateurs but got revenge in a 2015 screamer – knows to be aware of his bark and bite.
He said: “Look how many times he’s moved trainers, he’s moved trainers so many times.
“Maybe he’s not developing at the rate he needs to, or people aren’t teaching him the things he needs to learn and it’s not good enough. He probably knows it himself.
“That’s probably why he’s moved trainers so much.
“But one thing that he has got is the fight and in America they call it ‘the dog’. He’s got the dog in him.”
Frequently Asked Questions
How do you train boxers for beginners?
Boxing is one among the oldest sports. However, boxing has become very popular in recent years. Boxing is a sport that involves two fighters fighting each other in a boxing ring. They punch eachother until one is knocked out.
To become a boxer, you must first find out what boxing is like. You can also watch fights online to see how it feels like hitting someone. Once you decide whether you would enjoy being a boxer, you’ll need to choose which style of fighting you’d prefer.
How long does it take you to learn how to box?
Boxing is one among the oldest martial arts known. China recorded the first boxing match in 2200 BC. Boxing has existed for thousands upon thousands of generations. Today, boxing is still popular among athletes and celebrities. However, it takes around 10 to learn how to box.
It is difficult to learn boxing because there are so many movements. Each movement requires a specific set of muscles to work properly. These muscles take time to build.
But once you’ve learned how to move your body, you can start practicing any type of boxing technique. Over time, each technique will become more difficult.
What is Boxing?
Boxing is an intense sport in which two people attempt to knock their opponent out by hitting them in both the head or face. Boxing is a sport where you aim to knock out your opponent as hard and as painlessly as possible. In order for this to happen, both boxers must be able to throw punches at high speed. They also need to have good hand-eye coordination.
What are the 7 punches used in boxing?
There are seven boxing punches. They include jab and cross, hook and uppercut, straight right and left hook, as well as body shot. These punches are used for attacking the opponent’s body, head, and legs.
Is it possible to train boxing with out fighting?
You can’t train boxing without fighting. It takes hard work to improve your boxing technique. However, if you are willing to put in the effort, you’ll be able improve your boxing technique as well as speed, endurance, strength, stamina, and speed.
A good fight will help you improve your boxing technique. The first step towards improving your boxing technique is to watch some good fighters. Watch their moves, how they throw the punches, and how you defend yourself. Then try to imitate their techniques.
Next, you’ll need to spar against another boxer. You’ll be able to see how you’ve improved your fighting technique. When you spar, you’ll also notice how fast you can punch, how strong your punches feel, and how well you block incoming punches.
Doing drills is another way to improve your boxing skills. Practice makes perfect, so be patient and persistent.
How long does it take to learn boxing?
It takes about 3 months to learn boxing. This includes learning basic skills like footwork and stance. It is important to remember that boxing does not just involve throwing punches. It is important to know how to dodge and block attacks.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
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How To
How to learn to box for exercise
How to Learn to Box For Exercise
Boxing is a sport that improves self confidence and physical fitness. Boxing is a popular sport. It requires speed, strength, agility, stamina and coordination.
It’s a great way for you to feel fit and healthy. It will be a fun activity that you will want to do again and again.
There are many options for boxing training. You can choose to train in a gym or at home. Others require that you go to a health club. Online courses allow you to learn from anywhere in the globe.
Be sure to consider your goals when choosing a program. Also, ensure it fits your lifestyle. The best programs are those that focus on building muscle mass, increasing flexibility, improving cardiovascular endurance, and improving overall well-being.
It is important to consider whether you would prefer a beginner’s or an advanced course. Beginner’s courses usually cover basic techniques such as shadowboxing or sparring, mittwork and punching combinations. Advanced programs typically offer a wider variety of exercises and cover more complex movements.
A beginner’s program typically lasts eight weeks and costs less $100. However, they do not offer guidance on nutrition, weight reduction, injury prevention, or any other aspects of boxing training.
Advanced programs can last up to six months, and usually cost about $300. These programs include nutrition advice and stretching routines. In addition, some programs incorporate resistance training (such as lifting weights) and aerobic conditioning (such as running).
