ANTHONY JOSHUA sent Jermaine Franklin a chilling warning ahead of tonight’s heavyweight showdown.
The pair faced off at the weigh-in yesterday – with AJ coming in at a career-high 18st 3lbs.
Anthony Joshua looked relaxed at the weigh-in with Jermaine Franklin
AJ took on Dillian Whyte in 2015
The Body Snatcher lasted to the seventh round
Listen to free live commentary of Anthony Joshua vs Jermaine Franklin on talkSPORT. Download the app.
The British hero, 33, looked extra composed in his first non-world title bout since 2015.
And that cool and collected attitude could work in Joshua’s favour – as he demonstrated on Instagram.
The former WBA, WBO and IBF heavyweight king posted a video with the caption: “Calm.”
And the results when he is in that peaceful mindset are devastating.
The clip shows AJ looking relaxed at the weigh-ins with Dillian Whyte, Charles Martin, Dominic Breazeale and then Franklin.
And then it cuts to the previous three challengers all suffering in the ring after being floored by Joshua, who beat all three convincingly.
He dispatched of Whyte and Breazeale with seventh-round TKOs and battered Martin to finish him off midway through round two.
And AJ knows he needs another win to get his career back on track tonight.
He has lost three of his last five fights – including back-to-back bouts with Oleksandr Usyk.
A third in a row could wreck his chances of ever getting another shot at a world title.
Confident AJ said on Friday: “I’ve got my gameplan, I’ve got my mind right.
“I am ready for war.
“I know I can knock him out but I follow the process.”
The ring walks at the O2 Arena are expected to be around 10pm for the main event as AJ looks for the 28th win of his career.
Charles Martin faced Joshua with the IBF title on the line
He did not even get to the end of the second round
Dominic Breazeale was the next opponent in June 2016
That fight was stopped by the referee in round seven
AJ is confident Franklin will suffer the same fate
Frequently Asked Questions
What are the best ways to learn boxing defense from home?
Boxing is one the oldest martial arts known. Boxing is one of the most difficult sports you can play. It’s not enough to punch someone in their face and knock them out. You should know how to defend against punches, kicks, and other attacks.
Find a local boxing gym. Once you have found a suitable place to train you’ll need some gloves or headgear. Gloves protect you hands while the helmet protects your head. You will also need shorts and a shirt.
Once you’ve got all your equipment, you’ll need to warm up properly. Start off slowly and gradually work your way up to full speed. You can then go to the mat and spar with another fighter when you feel ready. If you fail, don’t be discouraged. You can always try again until it is perfect.
What are some of the benefits of learning how to box
Here are some reasons to learn boxing:
- It builds confidence. You will be able to confront bullies and other bullies by learning to box.
- It can improve your health. Boxing builds muscle mass. Muscle mass makes you more powerful.
- It teaches self-defense skills. If you know how to fight, then you will be able to protect your self.
- It increases your mental toughness. When you face challenges, mental toughness is essential.
- This gives you an incredible sense of achievement. You’ll feel like a true boxer once you master a technique.
- It’s fun! It’s fun!
- It’s cheap. All you need are a pair of punching bags and boxing gloves.
- It doesn’t take up too much space
How do you practice boxing punches.
A punching bag is used for practicing boxing punches. You’ll need to keep punching the bag until you feel you have mastered the technique. Next, you’ll move on to the next part of your body. Once you feel at ease with one area you will move on.
How do you train boxers for beginners?
Boxing is one, if not the oldest, sport in existence. But boxing only recently became more popular. Two fighters are matched up in boxing. They punch eachother until one is knocked out.
Finding out if boxing is something you enjoy is the first step to becoming a professional boxer. You can view some fights on YouTube to experience what it’s like to punch someone. Once you decide whether you would enjoy being a boxer, you’ll need to choose which style of fighting you’d prefer.
How much weight should you lift while working out?
You must lift weights if your goal is to increase strength. However, there are certain guidelines you should keep in mind when lifting weights. Don’t do it too often. The second is to lift heavier loads every other day. Third, do each exercise 8 times. Fourth, take a break between sets for 2 minutes. Fifth, all exercises should be performed without momentum. The last tip is to focus on form over speed.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
amazon.com
- Amazon.com – Ringside Diablo Wrestling Boxing Sneakers : Clothing, Shoes & Jewellery
- Amazon.com – Sanabul Boxing handwraps elastic 180 inch red : Sports & Outdoors
boxandflow.com
How To
How to set up a Boxing Gym in my House
How to setup a boxing gym is a common question asked every day by people who want to start their own business. Many people want to know how much they should spend on equipment and what size space is required. How many employees are needed? There are many factors that can affect the cost of starting your business. These include where you are located, how many employees you have, the marketing budget and competition. The importance of having quality equipment is something that many people forget. Without the proper equipment, you can’t get started. Here are some suggestions to help you start a gym for boxing at home.
- You need to have somewhere you can train. You can use your garage, basement, spare bedroom, or living room to train. Only thing is that the equipment must have enough space.
- You need a punching bag (or two). This is vital because you won’t have the ability to practice punches without it. It could be anything you like, from a simple plastic bag to a sturdy leather bag. Make sure that it is big enough to fit you comfortably. Make sure it’s durable and sturdy so you can use it over the years.
- You need a mat. Matting protects floors and walls from kicks. It is usually made out of foam rubber. You can buy them online and offline.
- You will need a bench. You can use a bench to support your body when you are doing pushups. These benches can be bought online and in physical stores. However, make sure that you choose the right size for you.
- You need a speedbag. Speedbags allow you to make quick hand movements. These bags can be bought online or offline. You want to make sure you get a high-quality product that will last.
- You need a headgear. The headgear protects your head during sparring sessions. It can be purchased from online stores or offline stores. Make certain that you choose something that fits well and protects your face.
- Gloves are essential. Gloves are needed to protect your hands during sparring sessions. You can purchase them online or in-store. Choose a pair that suits your needs and style.
- A mouthpiece is necessary. Mouthpieces are used to protect your teeth during sparring sessions. These are available online and in offline shops. Choose the pair that suits you best.
- A ring is necessary. Rings can be used for simulating real fights. These rings can either be purchased in an offline store or online. So that you don’t get injured during sparring, ensure it has padding both sides.
- A towel is essential. To wipe away sweat after each session, towels are necessary. They can be purchased in your local sporting goods stores or online. Make certain that they are soft and absorbent.
