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Anthony Joshua showed ‘vulnerability’ against Jermaine Franklin and needs Tyson Fury fight to motivate him, says Nelson

ANTHONY JOSHUA was vulnerable against Jermaine Franklin and needs Tyson Fury to bring back his fight, according to Johnny Nelson.

The former boxer was concerned with AJ’s showing in his points win over Franklin on Saturday.

Johnny Nelson claimed Anthony Joshua showed vulnerabilities against Jermaine Franklin

Nelson believes Tyson Fury could reignite the fight in Joshua

Nelson claimed Joshua looked like he was still unsure of what to do and looked over to his corner for reassurance – something a former world champion should not be doing.

He wrote in his column for Sky Sports: “Boxing is the only place you can’t hide.

“It’s very lonely; it exposes so many vulnerabilities and I don’t think I’m on my own in saying this, there were too many I saw that I wasn’t comfortable with on Saturday night.

“It kills me to say this, because I’m a big fan of AJ, but I just saw some things that shouldn’t be there for a guy at 33 years old that has been a two-time world heavyweight champion.

“He’s still looking over to his corner mid-fight – which you don’t do – and he’s still fighting in a way that comes across as though he’s unsure of what he could or should do.”

Nelson also questioned Joshua’s motivation but thinks he will show he still has the fight if he faces Tyson Fury or Oleksandr Usyk.

He added: “After he lost to [Oleksandr] Usyk, I said, ‘the problem isn’t tonight, the problem is how he gets his head round his future – his motivation, his drive for fighting’.

“Once you’ve been at the top of the world for at least seven years in your career, you’re the golden boy, and then all of a sudden you’re in the queue like everyone else, then what’s your motivation?

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“Bar [Dillian] Whyte, Tyson Fury and Usyk are the two fighters that I think would set Anthony Joshua alight. If the fight has gone in him, we’ll see it in those fights. If he still has it in him, we’ll see it.”

Nelson believes Joshua should take on Whyte next and the all-British clash is likely to appeal to fans.

There are several potential opponents for AJ including Joe Joyce, Deontay Wilder or Otto Wallin, with the 33-year-old planning to box again in the summer.

Frequently Asked Questions

How much weight should I lift when working out?

If you are looking to increase your strength, weight lifting is a must. There are some things you need to remember when lifting weights. You should not overdo it. Second, try to lift heavier weights every other day. Third, perform each exercise for 8 repetitions. Fourth, take a break between sets for 2 minutes. Fifth, all exercises should be performed without momentum. Finally, be focused on form, not speed.

How can you improve your punching form?

Boxing’s most important aspect is punching form. You must develop good punch technique if you want to become a better boxer. Here are some tips to improve your punching form.

  • Keep your head up. You should keep your head high when throwing punches.
  • Punch from the shoulder. Use your shoulder to strike the target when you punch.
  • Keep your eyes on your feet. Avoid moving your feet while you punch.
  • Make quick, short punches. Your body will be tired faster if you are throwing longer punches.
  • Don’t forget about defense! Remember to stop incoming punches.
  • Use your elbows. To defend yourself, your elbows are a good option.
  • Learn to use your legs. Properly using your legs will help you avoid being knocked down.
  • Practice every day. Keep training even if it makes you tired. It takes practice to get good at anything.
  • Have fun Have fun doing what you do.
  • Breathe. Being able to breathe properly will make you more powerful and provide you with energy.
  • Relax. Don’t worry too much about making mistakes. Don’t worry about making mistakes. Instead, focus on learning new skills.
  • Be patient. Boxing can be difficult. It takes time for you to get better at boxing.
  • Never stop learning. There is always room for improvement.
  • Listen to music. Listening to music can help you relax during training.
  • Check out these videos featuring professional boxers. You may be inspired to work harder by watching them compete.
  • Read books. Reading helps you to understand boxing techniques.
  • Pause. Sometimes, it is helpful to take a break from boxing. Play soccer or basketball outside.
  • Find a coach. A coach who is an expert in boxing can help you get better faster.
  • Do push-ups. Push-ups are great to build strength and endurance.

How to defend yourself

Always defend your head when you’re being attacked. Your goal is to avoid getting punched in the first place. You must know how to stop an incoming punch. Here’s the way to do it.

  1. Keep your shoulders square and tall.
  2. Keep your elbows close to your sides.
  3. Your forearm can block the punch coming from your opponent.
  4. Counterattack immediately.
  5. Continue blocking until the attacker runs away.
  6. Do not let up on your defense.

Statistics

  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)

External Links

expertboxing.com

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How To

How to learn to box to exercise

How to Learn to Box For Exercise

Your goal in learning boxing is self-confidence and improvement of your physical fitness. Boxing is one of the most popular sports in the world. It requires strength, speed, agility, stamina, coordination, balance, power and accuracy.

Boxing can be a great exercise and a way to improve your self-esteem. You’ll find that you enjoy the activity so much that you’ll want to keep doing it.

There are many kinds of boxing programs. Some take place at gyms or health clubs while others require you to train at home. Online courses allow you to learn from anywhere in the globe.

When choosing a program, make sure that it meets your goals and fits into your lifestyle. Exercises that build muscle mass, flexibility, endurance, cardiovascular endurance, and improve overall well-being are the best.

It is important to consider whether you would prefer a beginner’s or an advanced course. Basic techniques and drills are taught in beginner’s programs. These include shadowboxing and sparring, mittwork, and punching combinations. Advanced programs cover more complex movements and offer more variety.

These programs are generally less expensive than $100 and last for eight weeks. However, they do not offer guidance on nutrition, weight reduction, injury prevention, or any other aspects of boxing training.

Advanced programs can last up to six months, and usually cost about $300. They often include nutritional advice, stretching routines, warm-up exercises, and instruction on proper technique. In addition, some programs incorporate resistance training (such as lifting weights) and aerobic conditioning (such as running).