DILLIAN WHYTE has laid into Anthony Joshua and said his heavyweight rival “SUCKS” with their rematch facing the KO.
Whyte beat Joshua in their 2009 amateur thriller but was stopped six years later when they rematched in the professional ranks.
Dillian Whyte lost to Anthony Joshua in 2015
And after he beat Jermaine Franklin in November, the ex-world title challenger believed he would be next for AJ.
But it was instead beaten Franklin, 29, who welcomed Joshua, 33, back to the ring, losing a points decision at the start of April.
AJ then raised eyebrows when he made the revelation that he would not be returning until December.
Whyte, 34, was left fuming even more as he hit out at his British rival.
He said on talkSPORT: “Joshua sucks man, sucks, sucks. That’s the only way I can put it, he sucks.”
Rumours have emerged of a stunning four-man heavyweight tournament in Saudi Arabia in December.
It would see Joshua face Deontay Wilder, 37, with Tyson Fury, 34, against Oleksandr Usyk, 36.
The winners of the super-fights would then meet in a finale, but Whyte wants to get involved in the action.
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He said: “Do an eight-man tournament and include me. An eight-man tournament and include me and Joe Joyce.
“An eight-man tournament would be amazing. That would force everyone to fight everyone.
“That’s what heavyweight boxing’s all about – drama and excitement. That’s what we need to do, try and big back that drama and excitement.”
Whyte was ringside to watch Joyce, 37, return against Zhilei Zhang, 39, in the hopes of challenging the 2016 Olympic silver medalist.
But those plans took a hit when Zhang pulled off a shock upset after Joyce was pulled out in round six due to horror eye swelling.
Dillian Whyte watched Joe Joyce v Zhilei Zhang from ringside
Joe Joyce was beaten by Zhilei Zhang in six rounds
Frequently Asked Questions
How to throw an emu jab
Here’s a step-by, easy guide on how to throw a jab.
- Move forward with both your feet.
- Move your arm to the top of your shoulder.
- Keep your fist in front of your target.
- After hitting your target, swing your arm backwards.
- Repeat steps 1 to 4.
How can I improve my punching technique?
Boxing’s most important aspect is punching form. To be a good boxer, you need to master the art of punching. These tips will help improve your punching skills.
- Keep your head elevated. Keep your head up when you’re throwing punches.
- Punch from your shoulder. Try to punch from the shoulder, not the chin when you throw a punch.
- Concentrate on your feet. When you punch, don’t move your feet.
- Throw short, quick punches. Longer punches can tire you faster.
- Don’t forget about defense! Always keep your distance from any punches coming in.
- Use your elbows. Elbows are an effective way to defend yourself.
- Your legs are your best friend. If you learn to use your legs properly, they can help you avoid getting knocked down.
- Practice every day. Even if you feel exhausted after training, don’t give up. It takes practice and dedication to excel at any skill.
- Have fun! Enjoy what you are doing.
- Breathe. Proper breathing will improve your strength and energy.
- Relax. Don’t worry so much about making mistakes. Don’t worry about making mistakes. Instead, focus on learning new skills.
- Be patient. Boxing can be difficult. It takes time for you to get better at boxing.
- Never stop improving. There is always room for improvement.
- You can listen to music. Music can help you relax and concentrate during training.
- See videos of professional boxers. Watching them fight can inspire you to work harder.
- Read books. Reading can help you understand boxing techniques better.
- You need to take breaks. Sometimes you might need to stop boxing. Go outside to play soccer or basketball.
- Look for a coach. You can improve your boxing skills by having a coach who is knowledgeable.
- Do push-ups. Push-ups are great to build strength and endurance.
What are the benefits of learning to box?
These are the reasons you need to learn how box.
- It builds confidence. Learning to box will give you the courage to face bullies or other people who might try to bully you.
- It is good for your health. Boxing can help build muscle mass. Muscle mass will make you stronger.
- It teaches self defense skills. You learn how fight and how to protect yourself.
- It increases your mental toughness. You need mental toughness to face difficult situations.
- It gives you a sense of accomplishment. You’ll feel like a true boxer once you master a technique.
- It’s fun! It’s great fun to get punched in your stomach.
- It’s cheap. All you need to do is get a pair or boxing gloves.
- It doesn’t need much space
How to defend yourself:
Always protect your head when being attacked. It is your goal to not get punched. To do this, you will need to learn how to prevent an incoming punch. Here’s how to do it:
- Square your shoulders and stand tall.
- Keep your elbows close to your sides.
- Your forearm can block the punch coming from your opponent.
- Counterattack immediately.
- Continue blocking until your attacker runs off.
- Never give up on your defense.
Can you train yourself to box?
You can learn to box. You just need to find a boxing gym near you and join a class. Although most gyms offer free classes to their members, it is possible to search Google for other local boxing clubs.
Also, you will need equipment such as gloves, mouthpiece, headgear, sparring partners, and headgear. Once you have everything you need, you can practice your kicks and punches.
What are the seven punches in boxing
Boxing uses seven punches: jab, hook, hook, uppercut and straight right. These punches will be used to attack the opponent’s head, body and legs.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
en.wikipedia.org
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How To
These are the basics of boxing
How to box effectively
Boxing has become a very popular sport. It consists of two opponents who try to knock out each other’s head. There are different rules for boxing, and they vary from one country to the next. There are generally three types of boxing: Amateur, Professional, and Olympic.
Amateur boxing may be done at school, college, and university. This type of boxing allows sparring without protection. Amateur boxing contests are usually three rounds in length, lasting five minutes each. There are many styles of amateur boxing such as Kickboxing or Muay Thai, Taekwondo and Karate, Judo and Wrestling, among others.
Boxing professionals are usually trained in clubs, gyms, or stadiums. They are protected by protective equipment like a mouthpiece, nose protector, shinguards, elbow pads and knee pads, waist belt, and groin protection. Professional boxing competitions have six rounds that last four minutes each. There are many styles to professional boxing.
Olympic boxing is performed at the Olympics. International standards dictate that boxers must wear protective gear. The competition lasts approximately three minutes for each round. There are only two styles of Olympic boxing; Light Flyweight and Heavyweight.
The basic skills of boxing are:
- Punching techniques
- Guarding techniques
- Footwork
- Stance
- Movement of the body
- Defense
- Combination
- Rotation
- Sparring
Punching Techniques
There are seven types: Left Hook (right hook), Right Hook (uppercut), Cross (cross), Straight, Overhand, Underhand. Each punch has its own technique. Some punches need more power than others. A strong uppercut for example requires a lot of force. A straight punch, on the other hand requires less power and is quicker than other punches.
There are also many combinations. These are combinations of punches which work together to achieve a goal. A combination may have multiple parts. For example, a combination of a left and right hook will result in damage to the opponent’s jaw.
Guard Techniques
A boxer protects himself by using his body. He does this by using his legs, arms, elbows, hands, knees and feet.
Legs
To defend against kicks, a boxer should use his legs. After receiving a kick, he will raise his leg and move away from the attacker. If the attacker is coming from the front, he will bend at the knees to avoid getting kicked on either side. He will block the kick with his foot if the attack is coming from behind.
Elbows
Elbow strikes are very powerful because they inflict great pain. You can deliver an elbow strike directly or indirectly. Directly means you hit your opponent directly with your forearm. While indirectly, it means you hit him with another section of your arm.
Hands
Boxers use their hands to block incoming blows. Boxers raise their fists to block incoming blows and then move in the direction of the attacker’s attack. Then, they touch the attacker’s hand.
Knees
Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. A lot of boxers use knee strikes to defend themselves.
Feet
If he is being attacked, a boxer must take a step back and counter-attack. This will help him gain distance from his opponent. In addition, when delivering a counter-attack, a boxer should keep his balance.
Stances
To box effectively, a boxer must establish a stance. His stance determines how he defends himself. It is how he positions himself and where he faces the opponent. Boxers have many stances to choose from. These are some of our most favorite:
- Low stance
- High stance
- Southpaw stance
- Western stance
The Body Movement
To win a fight, a fighter must move around the opponent. This means changing your speed, position and rhythm.
Rotation
Rotating his arm to increase the puncher’s reach is a key part of boxing. Depending on what punch is being thrown, the speed of rotation varies.
Combinations
The effectiveness of a combination depends on the timing of each individual punch. A combination that works well starts with strong punches and ends with weak ones is a winning combination.
Sparring
Sparring is an exercise session to improve boxing skills. During sparring sessions, a boxer trains his mind as well as his body. Sparring, in conclusion, is about learning how to fight and not getting hurt.
It is important to be patient and dedicated when learning how to box. To be a better boxer you need to train hard.
