ANTHONY JOSHUA has the “physical tools” to KO Tyson Fury, according to David Haye.
The pair are set to meet in a £75million Battle of Britain world heavyweight showdown in Cardiff on December 3.
if Anthony Joshua is ‘strong, fast and aggressive’ he can shock Tyson Fury, according to David Haye
Tyson Fury is the ‘monster’ of the heavyweight division, says David Haye
And former two-weight champion Haye believes Joshua can inflict Fury’s first professional defeat.
The Brit said: “If anyone has the physical tools to beat Fury, the No 1 monster in the heavyweight division, then it is AJ.
“Many years ago, Fury and Joshua sparred and AJ got the better of him.
“If AJ can be strong, fast and aggressive against Fury then he has a chance of surprising everyone.”
That 2010 session at Joshua’s Finchley club saw the Watford novice shake Fury with an upper cut.
Now AJ, 32, is desperate to take the Gypsy King’s WBC crown after failing to regain his WBA, IBF and WBO belts in his rematch defeat to Ukrainian Oleksandr Usyk last month.
The Hayemaker added: “The world will have him as the underdog but for the first time ever the pressure will be totally off him and all on Fury.”
Haye also hopes his former protege Joe Joyce, 37, takes another step towards one of AJ’s old world titles on Saturday when he faces Joseph Parker.
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He added: “It’s a real high-risk fight for Joe because he doesn’t have one or two years to rebuild if he loses.”
Savannah Marshall’s world middleweight title bout with Claressa Shields has been rescheduled for October 15 at London’s O2.
*Joyce v Parker, BT Sport Box Office, live on Saturday. See bt.com/sportboxoffice
David Haye believes AJ could be the one man who can dismantle the Gypsy King
Frequently Asked Questions
How can you box punches properly?
A punching bag is used to practice boxing punches. You punch the bag until you feel like you’ve mastered the technique. Then you move onto another part of your body. Once you feel you are comfortable in one area, you can move on to another.
What is the difference between left hook and right cross?
A left-hand hook is thrown on the side of a body while a lateral cross is thrown on the front.
A left hook is thrown with the back of the hand facing the opponent’s face. The elbow is bent 90 degrees, while the wrist is turned 45 degrees towards the opponent.
A right cross is thrown with the palm facing the opponent’s face and the elbow straight. The opponent is facing the wrist.
How long does it usually take to become an elite boxer?
It takes years of hard work and dedication to become a professional boxer. You will need to train at least 10 hours per semaine if you want to be a professional boxer.
What are the 7 punches in boxing?
Boxing uses seven punches: jab, hook, hook, uppercut and straight right. These punches are used to attack the opponent’s head, body, and legs.
How can a beginner start boxing at home?
Boxing is one of the oldest sports known to man. Boxing was originally developed during ancient times to train warriors to fight against enemies. Today, boxing is widely practiced all over the world. You don’t need to go to the gym to box. To box, all you need are a pair gloves and punching bags.
Local amateur boxing clubs are also available where you can train with professional coaches. Once you master basic punches & combinations, you will be ready for competition in tournaments.
What are the benefits to boxing?
Boxing has many health benefits. Boxing has many health benefits. It helps strengthen your bones and muscles. Boxing improves coordination and reflexes. It also strengthens the heart and lungs. The best part about boxing? It doesn’t require special equipment. You can use whatever you have around the house.
How do I practice boxing alone?
If you are looking to box with a partner but don’t want to train, you can just watch the professional boxing matches on TV. A local amateur boxing association is also available. Regular training sessions are a common feature of amateur boxing clubs. These sessions usually involve sparring partners who hit pads together.
You can also use punching bags to practice boxing. Before you hit the bag, make sure to wear protective gear like boxing gloves.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
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How To
Here are some basic skills in boxing
How to box effectively
Boxing has become a very popular sport. It is a fight between two opponents. The rules of boxing vary from country to country. There are three types generally of boxing: Amateur (Professional) and Olympic (Olympic).
Amateur boxing is usually practiced at school, college or university. This type of boxing allows sparring without protection. Amateur boxing matches usually consist of three rounds lasting five minutes each. There are many different styles of amateur boxing including Kickboxing, Muay Thai, Taekwondo, Karate, Judo, Wrestling and others.
Boxing is typically practiced in clubs, stadiums or gyms. They wear protective equipment such as mouthpiece, nose guard, shin guards, elbow pads, knee pads, waist belt and groin protector. Professional boxing competitions have six rounds that last four minutes each. There are many styles to professional boxing.
Olympic boxing takes place at the Olympics. Boxers wear special protective gear, which must conform to international standards. The competition lasts approximately three minutes for each round. Olympic boxing is limited to two styles: Light Flyweight and Heavyweight.
The basic skills of boxing are:
- Punching techniques
- Guarding techniques
- Footwork
- Stance
- Move your body
- Defense
- Combination
- Rotation
- Spare parts
Punching Techniques
There are seven kinds of punches: Left Hook, Right Hook, Uppercut, Cross, Straight, Overhand and Underhand. Each punch comes with its own technique. Some punches need more power than others. For example, an uppercut requires great force. However, a straight punch is much more powerful and faster than other punches.
There are also different combinations. These are combinations which combine several punches in order to achieve a specific goal. An entire combination could have several parts. For example, a left hook followed by a right cross will cause damage to the opponent’s jaw.
Guard Techniques
A boxer uses his body to protect himself against attacks. He does this by using his legs, arms, elbows, hands, knees and feet.
Legs
To defend against kicks, a boxer should use his legs. He raises his leg when he is hit with a kick and then moves away from the opponent. If the attack comes from the front, then he bends his knees to avoid being kicked on the side. However, if the attack comes from behind, he stands up straight and blocks the kick with his foot.
Elbows
Because they inflict pain, elbow strikes can be very effective. An elbow strike may be delivered directly or in an indirect manner. Directly means that you hit your opponent with your forearm while indirectly means that you hit him with another part of your arm.
Hands
Boxers use their arms to stop incoming blows. Boxers raise their fists to block incoming blows and then move in the direction of the attacker’s attack. They then make contact with their attacker’s fist.
Knees
To absorb the impact of a punch to the stomach, abdomen, or chest, boxers should bend their knees. For defense purposes, knee strikes are common.
Feet
If he is being attacked, a boxer must take a step back and counter-attack. This will help him gain distance from his opponent. Also, boxers must maintain their balance while delivering counter-attacks.
Stances
To box effectively, a boxer must establish a stance. The way he defends him will be dictated by his stance. It determines his position and the direction he will face. There are many stances available to boxers. Here are some of the most common ones:
- Low stance
- High stance
- Southpaw stance
- Western stance
Body Movement
A boxer must be able to move around his opponent in order to win a fight. This means changing your speed, position and rhythm.
Rotation
Boxers rotate their arms when they throw a punch. Depending on what punch is being thrown, the speed of rotation varies.
Combinations
The timing of each punch determines the effectiveness of a combination. A combination that works well starts with strong punches and ends with weak ones is a winning combination.
Sparring
Sparring is a practice session designed to improve boxing skills . Sparring is a training session that helps a boxer train his mind and body. Sparring, in conclusion, is about learning how to fight and not getting hurt.
Learning to box takes dedication and patience. Boxing is a sport that requires dedication and perseverance.
