ANTHONY JOSHUA has been warned off fighting Deontay Wilder next following consecutive losses to Oleksandr Usyk.
Joshua was bettered twice on the spin by Usyk, who won and then retained the unified WBA, IBF and WBO belts.
Anthony Joshua lost twice to Oleksandr Usyk
Deontay Wilder is linked with fighting Anthony Joshua
Meanwhile Wilder, 37, knocked out Robert Helenius, 38, in round one of his October comeback fight.
His manager Shelly Finkel and trainer Malik Scott have both called for the American ex-WBC champion to fight AJ in 2023.
But boxing legend Roy Jones Jr insisted Joshua, 33, cannot jump into a fight of such magnitude and danger off the back of defeat to Usyk, 35.
He told iD Boxing: “He can’t go into a Deontay Wilder fight after losing two fights to Usyk. That doesn’t make any sense at all.
“Now if you find someone who isn’t quite the puncher that Wilder is, get yourself back and back to winning.
“Then, you can get comfortable to the adjustments that your new trainer will make you make.
“Once you get comfortable with those adjustments then you fight Wilder because hopefully those adjustments have made you better and you’ve got confidence then you can get in the ring with Wilder because you probably can beat Wilder.
“But if you’re coming off two losses to against Usyk with the confidence being down already if Wilder hits you, you don’t know.
“That’s going to be crazy. Wilder is a phenomenal heavyweight; Wilder is one the hardest punching heavyweights in fighting right now.
“Against Wilder, you’ve got to be mistake-proof, you make a mistake with Wilder, and it could be over.”
Joshua is set to return in the spring in a confidence-building comeback fight.
And he is Stateside on the scout for a new trainer after splitting with Robert Garcia, a role Jones Jr is open to taking.
Roy Jones Jr pictured with Chris Eubank Jr
Frequently Asked Questions
Where should I buy boxing equipment?
There are many websites that sell boxing equipment. Some of these include Amazon, eBay, Walmart, Target, and Sports Authority. Ross and TJ Maxx offer great deals on boxing gear at a fraction of the cost.
Quality boxing gear is what you should be looking for. You can consider Warrior, Golden Glove or Premier Boxing Champions.
What are the benefits to boxing?
There are many health benefits associated with boxing. Boxing has many health benefits. It helps strengthen your bones and muscles. It improves your coordination and reflexes. It can also improve your heart and lungs. Boxing does not require special equipment. Anything you have in your house can be used.
What are some ways I can improve my combat defense?
Learn how to fight smart and you can improve your fighting defense. It is important to know how to defend yourself against all types of attacks, as well as how to counterattack when necessary.
You won’t be able to fight if you don’t know what fighting is. You’ll just get beaten up. But if you do know how to fight, you’ll be ready for whatever comes at you.
These are some tips that will help you improve your defense.
- Know where your opponent’s attack is coming from. This means that you need to pay close attention and observe your opponent’s body language. For example, if he looks nervous, this could mean that his next attack is coming soon.
- Be calm. Don’t panic. Instead, stay focused and relaxed.
- Block with your arms. Blocking with your arms is a simple but effective way to defend yourself against attacks.
- Counterattack. Counterattack.
- Fight dirty. Fighting dirty is another way to defend yourself. You can also respond to an opponent’s kicks by kicking them back.
How can I practice boxing defense by myself?
Boxing is one the oldest martial arts known. Boxing is one of the most difficult sports you can play. You cannot just punch someone in his face and then knock him out. You have to be able to defend yourself against kicks and punches.
Locate a boxing club near you. After you have found a great place to train, you will need gloves and headgear. Gloves protect the hands while headgear protects the head. You’ll also need to wear shorts and a T-shirt.
Once you have everything you need, you will need to warm up. Start slowly and work your way up gradually to full speed. You can then go to the mat and spar with another fighter when you feel ready. Don’t worry if you miss. Just try again until you nail it.
What are the main types of boxing glove?
There are three main types for boxing gloves: mitts or fingerless mitts. Mitten gloves are padded around the knuckles. Fingerless mitts have no padding around the knuckles but still cover the fingers. Full-finger gloves have padding all over the hand.
Mittens can be used for hitting the fist with your fist. Fingerless mitts gloves are designed for striking or punching with your index finger’s index finger. Boxing gloves with full-fingering are designed for punching with your entire fist.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
expertboxing.com
amazon.com
- Amazon.com: Ringside Diablo Wrestling Boxing Shoe – Clothing, Shoes & Jewellery
- Amazon.com : Sanabul Boxing Handwraps Elastic 180 inch Red : Sports & Outdoors
How To
How to learn to box for exercise
How to box for exercise
Your goal in learning boxing is self-confidence and improvement of your physical fitness. Boxing has become a very popular sport. It requires speed, strength, agility, stamina and coordination.
Learning how to box is a great way to get fit and feel good about yourself. You’ll love the activity and want to continue it.
There are many boxing training options. Some programs are offered at local gyms and others at your home. You can also take online courses that allow you access from anywhere in this world.
When choosing a program, make sure that it meets your goals and fits into your lifestyle. The best programs are those that focus on building muscle mass, increasing flexibility, improving cardiovascular endurance, and improving overall well-being.
Also, consider whether you prefer an advanced or beginner course. Beginner’s classes usually teach basic techniques, such as sparring, mittwork, shadowboxing, and punching. Advanced programs typically offer a wider variety of exercises and cover more complex movements.
The beginner’s program usually lasts around 8 weeks and costs less than $100. They don’t offer any advice on nutrition, weight loss or injury prevention.
Advanced programs last approximately six months and typically cost $300. They may include nutritional advice, stretching, warm-up exercises and instruction on proper technique. Some programs offer resistance training (such lifting weights) as well as aerobic conditioning (such running).
