Anthony Joshua’s ex-coach doubles down on criticism of Oleksandr Usyk defeat and says he’s not ‘going to lie about it’

ANTHONY JOSHUA’S ex-coach has doubled down on criticism of his defeat to Oleksandr Usyk.

Esteemed trainer Robert Garcia replaced Rob McCracken following AJ’s September 2021 loss to Usyk on points.

Anthony Joshua with ex-trainer Robert Garcia

But for the rematch in Saudi Arabia 11 months later, Joshua was again bettered on the cards, despite an improved performance.

Garcia would later claim in a Spanish-speaking interview that AJ was “mentally defeated” during the final quarter of the bout.

Now the American former world champion has stuck by his statement.

He told iD Boxing: “Obviously a fighter in the ring is going to be challenged by what people say after the fight.

“Just because I was his trainer, doesn’t mean I’m going to lie about it.

“I wasn’t the only one that said that – he should be mad and frustrated at the whole world – because everyone said the same thing.

“When you have a fighter who does so good in one round, you’re almost about to stop your opponent, it makes a big difference when the next round is totally different.

“There was a lot to be said by so many boxing experts, I’m not the only one who said that.”

Joshua, 33, is now set to return on April 1 against Jermaine Franklin, 29, and has changed trainers to Derrick James.

He is spending the camp in James’ Dallas gym, home to pound-for-pound stars Errol Spence Jr, 33, and Jermell Charlo, 32.

But Joshua returned to London to announce his fight with Franklin and hit back at Garcia’s criticism.

He said to talkSPORT: “I just felt like, Garcia kind of said a lot, which baffled me as well.

“But I’m not a little – what’s a word I can use on this show? – I’m not a little boy.I can take it, but at the same time – I can’t talk about you, and you not back yourself.

“So, I said, ‘Rah, some things aren’t adding up to me, certain things that people are saying aren’t adding up.

“So, the second time I just said, ‘I’m going to make the decision this time, I’m going do it myself.’

“And that’s how I ended up being in this position now where I am based in Texas.

“Going from the process of trying to do it, it not working, then doing it a different way but giving the coach the reins to do it.

“And then the third time I said, ‘I’m gonna do it my way and step away from everything.’”

Trainer Derrick James pictured with Anthony Joshua

Frequently Asked Questions

How can I learn boxing with only a partner?

If you’re looking for a partner to practice boxing, you can watch boxing matches on television. A local amateur boxing association is also available. Amateur boxing groups often have regular training sessions. These sessions usually involve sparring partners who hit pads together.

You can also practice boxing using punching bags. Before you hit the bag, make sure to wear protective gear like boxing gloves.

What is the average time it takes to learn boxing?

Boxing takes approximately 3 months to learn. This includes learning the basics like footwork, balance, and stance. It is important to remember that boxing does not just involve throwing punches. It is important to know how to dodge and block attacks.

How can you improve your punching form?

Boxing is all about good punch form. You must develop good punch technique if you want to become a better boxer. These tips will help improve your punching skills.

• Keep your head up. While throwing punches, keep your head up.
• Punch from the shoulder. Try to punch from the shoulder, not the chin when you throw a punch.
• Your feet are your focus. Keep your feet still when you are punching.
• Throw short, quick punches. To fatigue you more quickly, throw more punches.
• Don’t forget about defense! Always block any incoming punches.
• Use your elbows. Your elbows can be used to protect yourself.
• You can learn to use your legs. Properly using your legs will help you avoid being knocked down.
• Keep practicing every day. Even if you feel exhausted after training, don’t give up. To be a good coach, you need to practice.
• Have fun Enjoy what you are doing.
• Remember to breathe. You will be stronger and have more energy if you breathe correctly.
• Relax. Don’t worry so much about making mistakes. Focus on learning new things.
• Be patient. Boxing isn’t easy. It takes time and practice to improve your skills.
• Never stop learning. There will always be improvement.
• Listen to music. Music can help you relax and concentrate during training.
• Check out these videos featuring professional boxers. You may be inspired to work harder by watching them compete.
• Read books. Reading can help you understand boxing techniques better.
• You need to take breaks. Sometimes it helps to take a break from boxing. Play basketball or soccer outside.
• Find a coach. A coach who is an expert in boxing can help you get better faster.
• Push-ups: Push-ups are great for building strength and endurance.

What are some of the benefits of boxing

There are many health benefits associated with boxing. For starters, boxing helps build strong muscles and bones. Boxing improves coordination and reflexes. It strengthens your heart, lungs and other vital organs. Boxing doesn’t need any special equipment. You can use any item you have at home.

How does a beginner box at home?

Boxing is one our oldest sports. Boxing was developed in ancient times to train warriors for fighting against foes. Today, boxing is still widely practiced around the world. You don’t even need to go to a gym to box. A pair of gloves, punching bags and a few sparring buddies are all you need.

Amateur boxing clubs in your area can be joined and trained by professional coaches. When you are proficient in basic punches and combinations you will be ready to compete at tournaments.

What are the different types of boxing gloves?

There are three main types of boxing gloves: mitts, fingerless mitts, and full-fingered gloves. There is padding around the fingers of mitten gloves. Fingerless mitts have no padding around the knuckles but still cover the fingers. Full-fingered gloves have padding throughout the entire hand.

Mittens are used for punching or hitting with the fist. Fingerless mitt gloves, also known as fingerless mitts, are used to punch or strike with the index finger’s knuckle. Boxing gloves that are full-fingered can be used to punch with your whole fist.

Statistics

• It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
• This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)

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How To

How to setup a Boxing Gym at my House

Many people are curious about how to start a boxing business. People often ask what amount they should spend on equipment, what size space is needed, how many people do they need, etc. There are many variables that influence the cost of starting a new business. Some of these factors are location, type and number of employees, budget, competition, etc. Most people don’t realize the importance to have good equipment. If you don’t have any equipment then you cannot get started. Here are some suggestions to help you start a gym for boxing at home.

1. A place to train is essential. You can use your garage, basement, spare bedroom, or living room to train. It is only necessary that enough space exists to allow for equipment installation.
2. You will need at least one punching bag. This is very important because without a punching bag you won’t be able to practice punches. It could be anything you like, from a simple plastic bag to a sturdy leather bag. Make sure that it is big enough to fit you comfortably. Make sure it’s durable and sturdy so you can use it over the years.
3. You will need a pad. Matting is used to protect floors or walls while practicing kicks. It is made mostly of foam rubber. These can be purchased online or in-store.
4. You will need a bench. The bench can be used to support the body during pushups. These can be bought online or in stores. But make sure to choose the right size.
5. A speedbag is required. Speedbags are useful for developing quick hand movements. They can be purchased online or in stores. Make sure that you buy a quality product which will last long.
6. You need a headgear. Headgear is used to protect your head during sparring sessions. You can purchase it online or in stores. It is important to choose the right size and protection for your face.
7. Gloves are essential. Gloves are necessary to protect your hands when sparring. You can purchase them online or in-store. Choose a pair that suits your needs and style.
8. A mouthpiece is essential. You can use mouthpieces to protect your teeth during sparring sessions. These can be purchased online and offline. Choose the pair that suits you best.
9. You will need a ring. Rings are used to simulate real fights. You can buy them online or offline. It should have padding on both sides, so you don’t get hurt during sparring.
10. Towels are essential. You need a towel to remove sweat after a workout. They can be purchased at local sporting goods store or online stores. You should ensure that they are absorbent and soft.