Connect with us

Hi, what are you looking for?


Anthony Joshua’s Trainer Reveals Strategy to Beat Francis Ngannou

Warning of a 'Serious Threat'

Anthony Joshua’s trainer has cautioned the British boxer about the formidable challenge posed by Francis Ngannou.

Ben Davison, who has previously worked with Tyson Fury, will be in AJ’s corner for the upcoming crossover fight against the UFC legend.

Keys to Victory

Davison believes that Joshua can secure a win by leveraging his existing skill set and toolbox effectively.

He emphasized the importance of understanding and selecting the right tools for the job, rather than adding new ones.

Respecting Ngannou's Skills

Despite Ngannou's background in MMA and limited experience in boxing, Davison acknowledges the fighter's prowess and considers him a serious threat in the ring.

He highlighted Ngannou's physicality and previous achievements in combat sports as factors that make him a challenging opponent for Joshua.

Frequently Asked Questions

Can anyone learn to box?

Even though boxing may be accessible to all, not everyone is cut out to compete professionally. The combination of talent, physical ability, mental toughness and dedication is required for professional boxing. Boxers who are interested in the sport must be prepared to accept the inherent dangers. A comprehensive screening by a trainer can help determine if someone has the potential for a professional career in boxing.

What kind diet should an amateur boxer follow to improve their performance?

A boxer who is a novice should eat a healthy diet. This will help him recover from intense training and fuel his workouts. In general, it is recommended that you consume a mixture of carbohydrates for energy and lean protein for muscle growth and repair. Also, vitamins and minerals, as well as hydration, are important. Consulting a nutritionist who specializes in sports can help create a custom diet plan for boxers that matches their training and weight-class targets.

How important does physical conditioning play in professional Boxing?

Boxing is a sport that requires physical fitness. The sport demands high levels of strength, speed, endurance, and agility. Professional boxers should follow a tailored fitness plan that includes aerobic and aerobic workouts, strength and endurance training, and flexible exercises. A boxer’s performance in the ring and ability to train is severely compromised without superior physical conditioning.

What are some of the most important components in a boxer’s training regime?

A boxer’s regular training routine usually consists of multiple key components. These include technical skill development, tactical drills, strength and conditioning, sparring, and mental preparation. The tactical drills will help you develop your fight strategy. Technique-focused training improves punch accuracy, defensive maneuvers, and defensive techniques. Sparring and conditioning exercises provide practical combat experience. Mental training helps build confidence, focus, resilience and resilience.

How does a boxer maintain weight and weight class?

Boxers keep their weight under control by following a rigid diet and a specific training program. Nutritionists will help develop a weight loss plan for boxers that is based on their goals and doesn’t compromise nutrition or training energy. Exercise and weight monitoring are important, particularly as the fight nears. Weight management is a strategic process that, if done incorrectly, can lead to health issues or poor performance.

What role do managers and promoters have in the professional career of a boxer?

Promoters and managers have a major role to play in a fighter’s professional life. Managers are responsible for guiding the boxer’s career path, negotiating contracts, and handling the business affairs of the boxer. Also, they help select the right fights while looking out for the interests of the boxer. The promoters focus more on organizing events, marketing fights and attracting sponsors and audience attention. This increases a boxer’s public profile and earnings potential.

How does one progress from amateur to professional boxing?

The transition from amateur boxing to professional requires a significant increase in training intensity and mental preparation. A boxer who wants to become a professional must have a solid track record. This is usually achieved by competing in local and national competitions. To be able to secure professional bouts, it is important to have a professional license in boxing and align yourself with experienced managers or trainers.


  • An analysis of boxing injuries suggests that 90% involve the head, neck, and face, emphasizing the importance of protective gear.
  • Professional boxers typically train 4 to 6 hours per day, 5 to 6 days a week, depending on their fight schedule.
  • Less than 10% of professional boxers are undefeated throughout their career, highlighting the sport’s competitive nature.
  • Approximately 80% of professional boxers start their career in the amateur ranks before transitioning to the professional level.
  • Around 60% of professional boxers supplement their income with other activities or jobs, due to variability in fight earnings.
  • Statistical data indicates that there has been a 15% increase in the number of professional boxing gyms over the last decade.
  • As per recent surveys, only about 17% of professional boxers reach a title shot opportunity in their careers.

External Links

How To

How to lose weight before a boxing match

Weight management before a fight in boxing requires discipline. Set up a diet plan that emphasizes lean protein, complex carbohydrates and hydration, while reducing high-sodium, high-fat food. It is possible to manipulate the water weight of your body by increasing and decreasing water consumption a few weeks ahead of the fight. Increase your intensity during workouts and incorporate sauna sessions, if necessary. Always prioritize safety when attempting to lose weight.

Did you miss our previous article…