ANTHONY JOSHUA’S ex-coach said their training camp before rematching Oleksandr Usyk was so “frustrating” he wanted to fly home after a week.
Esteemed American Robert Garcia was hired to replace Rob McCracken following defeat to Usyk in September 2021.
Anthony Joshua pictured with former trainer Robert Garcia
But in the rematch last August in Saudi Arabia, AJ was again beaten on points with Garcia and Angel Fernandez leading the corner.
Joshua has now parted with the two coaches and linked up with Derrick James in Dallas ahead of his April 1 return fight.
And Garcia has not shied away from lifting the lid on what he believes went wrong in camp with AJ.
He told iD Boxing: “I know that the work with me and Angel Fernandez wasn’t bad, but it honestly could have been better.
“Nobody mentions everything that went on in training camp, and I’m not going to mention it either. But we all know the way the training camp went.
“It was frustrating for me, there was so many new people in camp. The first week that I was there, I told his management team to fly me home.
“Because there were people there who, I believe, were not going to help out.”
Joshua, 33, is now fighting to revive his career following the consecutive losses to Usyk, 36.
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He returns at the O2 next month against Jermaine Franklin, 29, who was controversially beaten on points by Dillian Whyte, 34, in November.
Joshua is completing his camp away from home for the first time in his career as Garcia backed the heavyweight to bounce back.
He said: “Now I think he’s in a great place, in a great training camp and I’m sure he’ll be in great shape.
“He’s going to get a good, solid win so his next fight can be against a big name.”
Derrick James pictured with Anthony Joshua
Frequently Asked Questions
Is it possible to train boxing with out fighting?
Boxing can only be learned if you are willing to fight. It takes hard work to improve your boxing technique. However, if you are willing to put in the effort, you’ll be able improve your boxing technique as well as speed, endurance, strength, stamina, and speed.
The first step towards improving your boxing technique is to watch some good boxers fight. Pay attention to how they move and throw punches. Also, observe how they defend themselves. You can then try to imitate them.
The next step is to spar with another boxer. You’ll be able to see how you’ve improved your fighting technique. When you spar, you’ll also notice how fast you can punch, how strong your punches feel, and how well you block incoming punches.
Finally, practice your skills by performing drills. You will improve with practice so be patient and persevering.
How to throw your jab.
You can throw a jab by following this easy step-by–step guide.
- Move forward with both your feet.
- Arrest your arm high above your shoulder.
- Move your fist towards your target.
- After hitting your target, swing your arm backwards.
- Repeat steps 1 through 4.
How much weight should I lift to be a successful shopper?
Weight lifting is essential if you want to improve your strength. You should be aware of these guidelines when lifting weights. It is important to not do too much. The second is to lift heavier loads every other day. Third, perform each exercise for 8 repetitions. Fourth, you should rest for two minutes between sets. Fifth, do all exercises without momentum. Finally, be focused on form, not speed.
What is the best way to practice boxing with no partner?
So, if you want to practice boxing without a partner, you can simply watch professional boxing matches on TV. Or you can find an amateur boxing club near you. Amateur boxing groups often have regular training sessions. These sessions often involve sparring partners who hit the pads together.
You can also train boxing with punching bags. Just make sure that you’re wearing protective gear such as boxing gloves before hitting the bag.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
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How To
How do I setup a Boxing Gym in My House
People who are looking to start their own business often ask how to set up a boxing club. Many people are curious about how much equipment they should purchase, what type of space they need, and how many employees they will require. There are many factors that affect the cost of starting your own business. These include where you are located, how many employees you have, the marketing budget and competition. The importance of having quality equipment is something that many people forget. If you don’t have any equipment then you cannot get started. Here are some suggestions to help you start a gym for boxing at home.
- You will need somewhere to train. Anyplace you can train is fine, whether it’s in your garage, basement, spare or living area. Only thing is that the equipment must have enough space.
- A punching bag or two is necessary. It is crucial because you will not be able practice punches if you don’t have a punching bag. It can be anything, from a lightweight plastic bag to an expensive leather bag. It should be big enough that you can comfortably carry it. Make sure it’s durable and sturdy so you can use it over the years.
- A mat is necessary. When practicing kicks, mats are used to protect walls and floors. It is usually made out of foam rubber. You can buy them online and offline.
- A bench is essential. Bench is used to support your body while doing pushups. They can be purchased online or offline stores. However, make sure that you choose the right size for you.
- A speedbag is essential. Speedbags help you develop quick hand movements. They can be purchased online or in stores. It is important to ensure that you purchase a product of high quality and lasting value.
- You need a headgear. The headgear protects your head during sparring sessions. You can buy it from either online shops or offline stores. You should ensure that the product you select fits your face well.
- Gloves are required. Gloves are needed to protect your hands during sparring sessions. You can purchase them online or in-store. Find the right pair for you.
- A mouthpiece is necessary. Mouthpieces can be used to protect your smile during sparring sessions. These are available online and in offline shops. Choose the pair that suits you best.
- You will need a ring. Rings are used in real fight simulations. You can purchase them either online or offline. So that you don’t get injured during sparring, ensure it has padding both sides.
- A towel is essential. To wipe off sweat after any workout, you will need to use towels. You can find them at your local sporting goods shop or online. Make sure that they’re soft and absorbent.
