JACK WILSHERE has taken up boxing – and revealed his dream fight.
Wilshere trains at The Fit Factory in London which is ran by brothers Andreas and Chris Evangelou.
Arsenal legend Jack Wilshere has taken up boxing
Jack Wilshere on the pads
The Arsenal legend is even sparring and revealed he has contemplated whether to fight or not.
Wilshere went on George Groves’ podcast and was asked by co-host Declan Taylor what past or present footballer he would want to face.
And he said: “I’d like to do it with someone I know. You know Aaron Creswell? I played with him.
“I can always remember him sort of floating around the training ground sort of putting his hands up pretending to fight people.
“I think I’d like to have a go with Creswell. He’s a similar height to me as well, similar weight.”
Wilshere, 31, spent two years with Cresswell, 33, at West Ham.
But he would put friendship aside with the left-back to ensure they put on a show in and out of the ring.
Wilshere said: “I’ll hammer him. I’d hammer everything to do with him, his mum, everything. His mum’s getting it.”
The former Bournemouth midfielder gave a glimpse of his boxing skills with a video of himself on the pads.
Wilshere announced his retirement in 2022 after finishing his career in Denmark with AGF.
He has since moved back to Arsenal in a coaching role and led the Gunners’ Under-18s side to the FA Youth Cup in April.
Aaron Creswell is Jack Wilshere’s dream opponent
Jack Wilshere is now Arsenal’s U18 head coach
Frequently Asked Questions
What is Boxing?
Boxing is an intense sport in which two people attempt to knock their opponent out by hitting them in both the head or face. The goal of boxing, is to strike your opponent as hard as you can without causing injury. This can only happen if both boxers are able to throw heavy punches. They must also be able to coordinate their hand-eye movements.
How can a beginner start boxing at home?
Boxing is one among the oldest sports known to mankind. Boxing was originally developed during ancient times to train warriors to fight against enemies. Boxing can still be found all over the world. Boxing does not require that you go to a gym. All you need is a pair of gloves, some punching bags, and a few friends to spar with.
Amateur boxing clubs can be found in your area where you can get trained by professionals. You’ll be ready for tournaments once you have mastered basic combinations and punches.
How can you box punches properly?
Boxing punches are practiced using a punching bag. You punch the bag until you feel like you’ve mastered the technique. Then, move to the next area. Once you feel you are comfortable in one area, you can move on to another.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
expertboxing.com
boxandflow.com
How To
How do I set up a boxing gym at my house?
Many people are curious about how to start a boxing business. People often ask what amount they should spend on equipment, what size space is needed, how many people do they need, etc. There are many things that will affect the cost to start your own business. Some of these factors are location, type and number of employees, budget, competition, etc. One thing most people overlook is the importance and value of good equipment. Without the proper equipment, you can’t get started. These are some great tips for starting a home boxing club.
- You need to have somewhere you can train. A garage, basement, spare room or even the living room would work just fine. Only one thing is required: there must be enough room to install the equipment.
- You will need at least one punching bag. This is essential because it will make it easier to practice punches. It could be anything you like, from a simple plastic bag to a sturdy leather bag. It must be big enough for you to carry it comfortably. You will also want it to last for many years.
- You will need a mat. Matting is used for protecting floors and walls during kick practice. It is usually made of foam rubber. They can be bought online or offline stores.
- A bench is necessary. A bench is used to support your back while you do pushups. They can be ordered online or in local stores. But make sure to choose the right size.
- A speedbag is essential. Speedbags help you develop quick hand movements. They can be purchased online or in stores. Make sure that you buy a quality product which will last long.
- You need a headgear. Headgear is used to protect your head during sparring sessions. It can be purchased from online stores or offline stores. You should ensure that the product you select fits your face well.
- Gloves are necessary. Gloves are used to protect your hands during sparring sessions. They can be ordered online or at local shops. Select the pair that fits your style and needs.
- A mouthpiece is necessary. Mouthpieces are used for protecting your teeth during sparring sessions. You can purchase these online or offline stores. Again, choose a pair that suits your style and needs.
- A ring is essential. Rings are used to simulate real fights. They can be purchased offline or online stores. It should have padding on both sides, so you don’t get hurt during sparring.
- You will need a towel. Towels are used to wipe sweat off after each workout session. You can find them at your local sporting goods shop or online. Be sure they are soft, absorbent, and comfortable.
