MISFITS Boxing returns this weekend with a lively card in Sheffield.
And on the bill, Onlyfans star Astrid Wett will have her boxing debut against Keeley.
Astrid Wett is stepping into the boxing ring
The fight is part of the Misfits Boxing show in Sheffield
The first Misfits Boxing show saw KSI win TWO fights in one night, beating both Swarmz and Luis Pineda in August.
The main event for this weekend’s show is Jay Swingler vs Cherdleys.
While Slim vs Ryan Taylor is the co-main.
Expect fireworks at the Utilia Arena in Sheffield on Saturday night.
When is Astrid Wett vs Keeley?
Astrid Wett vs Keeley takes place on Saturday, October 15.
The big card gets underway from 7pm on DAZN.
The Utilita Arena in Sheffield plays host.
Wett tried for a kiss with promoter KSI at the weigh in
They were all smiles afterwards
How can I watch Astrid Wett vs Keeley?
DAZN will be broadcasting the event.
The streaming platform costs £7.99 per month for subscribers, and this event will not be a PPV and included as part of the monthly price.
Coverage begins on DAZN from 7pm UK time.
What is the undercard?
Top DJ Tom Zanetti was set to Jayden King, but his fight is now off after a lively press conference.
And ex-Love Islander AJ Bunker‘s fight against former Playboy bunny Carla Howe is also off.
Bunker was last in action in a spirited effort against Elle Brooke in July.
- MAIN EVENT: Jay Swingler vs Cherdleys
- Slim vs Ryan Taylor
- JMX vs Ginty
- Anthony Taylor vs Rak-Su
- Astrid Wett vs Keeley
- Halal Ham vs DTG
Frequently Asked Questions
How can I improve my defense in fighting?
Learning how to fight intelligently can help you improve your defense. You should be able defend against all attacks and also know how you can counterattack, if necessary.
If you don’t know the art of fighting, you won’t have the ability to win any fights. You’ll just get beaten up. But if you do know how to fight, you’ll be ready for whatever comes at you.
Here are some tips to improve your defense.
- Know the origin of your opponent’s attack. This means you need to be attentive to your opponent’s body language. You should pay attention to his body language. If he seems nervous, that could be an indication of his next attack.
- Remain calm. Don’t panic. Instead, keep calm and be focused.
- Block with the arms of your armour. It is simple and effective to defend yourself from attacks by blocking your arms.
- Counterattack. You should immediately counterattack your opponent if they are attacking you.
- Fight dirty. Fighting dirty is another way of defending yourself. You can kick your opponent back if he throws a kick at it.
Do I have to fight in order to train boxing?
You can’t train boxing without fighting. You must put in the work to get better at boxing. You will be able to improve your boxing technique and endurance.
Watching good boxers fight is the first step to improving your boxing technique. It is important to observe their movements, their defenses, and how well they use punches. Then try to imitate their techniques.
Next, you will need to spar against another fighter. You’ll be able to see how you’ve improved your fighting technique. You’ll notice how fast and strong you punch, as well as how effective you are at blocking incoming punches, when you spar.
Finally, practice your skills by performing drills. You will improve with practice so be patient and persevering.
What are the benefits to boxing?
Boxing is associated with many health benefits. For one, boxing can help build strong bones and muscles. It enhances your coordination as well as reflexes. It also strengthens the heart and lungs. Boxing does not require special equipment. You can use any item you have at home.
Do you have the ability to train yourself to box?
Yes, you can train yourself to box. Just find a local boxing studio and sign up for a class. Most gyms offer free classes, but if you don’t see one nearby, you can always look up local boxing clubs on Google.
Also, equipment like gloves and mouthpieces, headgear, as well as sparring partners will be required. Once you have all the equipment, you can start practicing your kicks and punches.
How many hours do boxers train in a single day?
Boxing trainers work out for at least 4 hours each day. They also learn new moves and practice punches. Boxers may spar up to ten times per week.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
expertboxing.com
boxandflow.com
How To
Here are some basic skills in boxing
How to box effectively
Boxing is a popular sport. It involves two people who attempt to knock each other out of their heads. The rules of boxing vary from country to country. In general, there are three types of boxing; Amateur, Professional and Olympic boxing.
Amateur boxing can be practiced at school or college. This boxing style includes sparring sessions without protection, using padded gloves. Amateur boxing contests are usually three rounds in length, lasting five minutes each. Amateur boxing can be done in many styles, including Kickboxing and Muay Thai, Taekwondo or Karate, Judo, Wrestling, and Muay Thai.
Professional boxing is usually practiced in gyms, clubs or stadiums. They are protected by protective equipment like a mouthpiece, nose protector, shinguards, elbow pads and knee pads, waist belt, and groin protection. Professional boxing competitions have six rounds that last four minutes each. There are many styles to professional boxing.
Olympic boxing is practiced at the Olympics. Boxers are required to wear international standards-compliant protective gear. The competition lasts approximately three minutes for each round. Olympic boxing has only two styles, Light Flyweight vs Heavyweight.
Boxing is based on the following skills:
- Techniques for punching
- Techniques for protecting yourself
- Footwork
- Stance
- Moving your body
- Defense
- Combination
- Rotation
- Sparring
Punching Techniques
There are seven types. Each punch comes with its own technique. Some punches require more strength than others. An example of this is an uppercut, which requires tremendous force. On the contrary, a straight punch takes less power but is faster than most punches.
There are also various punching combinations. These are combinations which combine several punches in order to achieve a specific goal. A combination can contain multiple parts. A left hook followed with a right-cross will cause injury to the opponent’s jaw.
Guard Techniques
Boxers use their bodies to defend themselves against attack. He does so by using his arms, elbows and hands as well as his knees, knees and legs.
Legs
Boxers should use their legs to defend against kicks. He raises his leg when he is hit with a kick and then moves away from the opponent. To avoid being kicked on the sides, he bends at his knees when the attacker strikes from the front. If the attack is from the side, he will bend his knees to avoid being kicked on the side.
Elbows
Because they inflict pain, elbow strikes can be very effective. You can either deliver an elbow strike directly, or indirectly. Directly means that you hit your opponent with your forearm while indirectly means that you hit him with another part of your arm.
Hands
Boxers use their hands as a shield against incoming punches. To do so, they raise their fists above their head and move them towards the direction of the attack. Then, they touch the attacker’s hand.
Knees
Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. Defense purposes are often served by knee strikes.
Feet
When attacked, a boxer should step back and deliver counter-attacks. This will help him gain distance from his opponent. Also, boxers must maintain their balance while delivering counter-attacks.
Stances
In order to box effectively, a boxer needs to establish a stance. The way he defends him will be dictated by his stance. It determines where he will face his opponent and how he will position his body. There are many stances available to boxers. Here are some of the more popular ones:
- Low stance
- High stance
- Southpaw stance
- Western stance
Body Movement
A boxer must be able to move around his opponent in order to win a fight. This includes changing speed, position and rhythm.
Rotation
To increase his punching power, a boxer rotates when he throws a punch. The rotation is done at different speeds depending on the type of punch.
Combinations
The timing of each punch will determine the effectiveness and efficiency of a combination. A combination is good if it starts with a strong punch then ends with a weaker one.
Spare parts
Sparring is a practice session designed to improve boxing skills . A sparring session is where a boxer trains both his mind and his body. The goal of sparring is to learn to fight, and not to get hurt.
You need to have patience and dedication in order to learn how boxing works. To become a better boxer, you must train hard and for a long time.
Did you miss our previous article…
https://www.sportingexcitement.com/boxing/deontay-wilder-helped-by-george-foreman-after-tyson-fury-loss-who-knew-how-he-felt-after-ali-humbling-2/
