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BKFC ring girl and ex-Playboy model Amber Fields reveals cheeky underboob and bares bum as fans say ‘good gosh gorgeous’

BOXING ring card girl Amber Fields left fight fans stunned as she took a dip into a lake.

The brunette bombshell has been enjoying a break at Lake Macdonald in Montana with her pals.

BKFC ring card girl Amber Fields is no stranger to the limelight


Fields recently enjoyed a break at Lake Macdonald in Montana


The 27-year-old shared a series of snaps of the trip with her Instagram followers


Field’s legion of followers were sent wild by her sultry snaps

And she thrilled her near one million Instagram followers with sexy snaps from her trip and sultry dip into the lake.

The 27-year-old donned a barely-there bikini which accentuated her assets.

Her accompanying caption read: “Come on in the waters fine.”

The Playboy Playmate’s legion of followers were quick to comment, with one writing: “Beautiful.”

Another said: “She’s a mountain girl.”

And another said: “Alway looking so stunning.”

One remarked: “You’re sooooo cute.”

Another chimed in: “Good gosh gorgeous.”

One of Fields’ followers encouraged her to enjoy her time in Montana by saying: “Have a Wonderful time there.”

Another said: “Good place to relax in that calm water. Enjoy!”

When she’s not strutting her stuff around boxing rings, Fields finds herself taking part in sexy photo shoots for numerous magazines and clothing brands.

And like many models, she’s now supplementing her income on OnlyFans.

But she’s also branched out lately, launching her own social media show.

Fields isn’t just known for being an Instagram model and ring card girl

She rose to prominence in 2017 when she won the Miss IBMS Orlando and Miss Winghouse pageants.

Frequently Asked Questions

How long does it take to learn to box?

Boxing is one the oldest forms of martial arts. China recorded the first boxing match in 2200 BC. For thousands of years, boxing has been practiced. Athletes and celebrities still love boxing. Boxing takes 10 months to master.

Because boxing involves so many movements, it is slow to learn. To be able to perform each movement correctly, certain muscles are required. It takes time to train these muscles.

But once you’ve learned how to move your body, you can start practicing any type of boxing technique. Each technique will become easier over time.

What are the 7 punches to boxing?

The seven punches in boxing are jab, cross, hook, uppercut, straight right, left hook, and body shot. These punches can be used to strike the opponent’s head and body.

How to defend yourself

Protect your head when you are being attacked. Avoid getting punched. To do so, you need to know how to block an incoming punch. Here’s how to do it:

  1. Keep your shoulders square and tall.
  2. Keep your elbows close together.
  3. Your forearm can block the punch coming from your opponent.
  4. Counterattack immediately.
  5. Continue blocking until the attacker runs away.
  6. Don’t give up on your defense.

How do beginners train to become boxers?

Although boxing is one of oldest sports, its popularity has increased only recently. Boxing is an art that sees two fighters compete in a fight. They punch eachother until one is knocked out.

It is important to decide if you like boxing before you can start training to become a fighter. You can try watching some fights on YouTube and see how it feels to hit someone. Once you decide whether you would enjoy being a boxer, you’ll need to choose which style of fighting you’d prefer.

What can I do to practice my boxing defense?

Boxing is one of the oldest martial arts known to man. Boxing can also be considered to one of hardest sports to perform. You can’t just punch someone across the face and make him go away. You must be able defend yourself from kicks and punches.

Locate a boxing club near you. Once you’ve found a good place to train, you’ll need to get some gloves and headgear. Gloves protect your hands while the headgear protects your head. A T-shirt and shorts are required.

Once you have all your equipment, you need to heat up. Start slow and build up speed. Start sparring with another boxer when you feel confident. Don’t worry if you miss. Try again until you get it right.

Statistics

  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)

External Links

boxandflow.com

amazon.com

How To

Here are the Essential Skills of Boxing

How to box efficiently

Boxing is a popular sport. It involves two people who attempt to knock each other out of their heads. Each country has its own rules. In general, there are three types of boxing; Amateur, Professional and Olympic boxing.

Amateur boxing can be practiced at school or college. This type of boxing allows sparring without protection. Amateur boxing competitions typically last for three rounds, each lasting five minutes. Amateur boxing can be done in many styles, including Kickboxing and Muay Thai, Taekwondo or Karate, Judo, Wrestling, and Muay Thai.

Most professional boxing takes place in gyms, clubs, and stadiums. They are equipped with protective equipment including a mouthpiece and nose guard, shinguards as well as elbow pads, knee pads. Waist belts and groin protectors. Professional boxing competitions consist of six rounds lasting four minutes each. There are many different types of professional Boxing such as Boxing, MMA, Kickboxing, Muay Thai or Taekwondo.

Olympic boxing is done at the Olympics. International standards dictate that boxers must wear protective gear. Each round lasts three minutes and is made up of eight rounds. There are only two styles of Olympic boxing; Light Flyweight and Heavyweight.

The basic skills of boxing are:

  • Punching techniques
  • Techniques for protecting yourself
  • Footwork
  • Stance
  • Moving your body
  • Defense
  • Combination
  • Rotation
  • Sparring

Punching Techniques

There are seven types: Left Hook (right hook), Right Hook (uppercut), Cross (cross), Straight, Overhand, Underhand. Each punch has its own technique. Some punches require more force than others. For example, an uppercut is a powerful punch. However, a straight punch is much more powerful and faster than other punches.

There are also different combinations. These are combinations of punches that work together to achieve a specific goal. A combination may contain several parts. For example, a combination of a left and right hook will result in damage to the opponent’s jaw.

Guard Techniques

A boxer protects himself by using his body. He does this by using his legs.

Legs

Boxers should use their legs to defend against kicks. When he’s hit, he raises his right leg and runs away from the attacker. If the attack comes from the front, then he bends his knees to avoid being kicked on the side. However, if the attack comes from behind, he stands up straight and blocks the kick with his foot.

Elbows

Because they cause great pain, elbow strikes are extremely effective. An elbow strike can be delivered either directly or indirectly. Directly refers to hitting your opponent with the forearm, while indirect means you hit him using another part of your arms.

Hands

Boxers use their hands to block incoming blows. They raise their fists high above their heads and point them in the direction of an attack. They then make contact with their attacker’s fist.

Knees

A boxer should bend his knees in order to absorb any blows to his stomach, abdomen, chest or stomach. A lot of boxers use knee strikes to defend themselves.

Feet

Boxers should respond to being attacked by their opponent by standing back and delivering counter-attacks. He can then gain distance from his opponent. Additionally, boxers need to maintain their balance when they counter-attack.

Stances

Boxing is only possible if a boxer has a clear stance. The way he defends him will be dictated by his stance. It dictates how he places his body and faces his opponent. There are many stances available to boxers. Here are some of the most common ones:

  • Low stance
  • High stance
  • Southpaw stance
  • Western stance

Moving your body

To win a fight, a fighter must move around the opponent. This involves changing positions, speed, rhythm and timing.

Rotation

A boxer will rotate his arm when he is throwing a punch. Different types of punches require different speeds for the rotation.

Combinations

The timing of each punch will determine the effectiveness and efficiency of a combination. A combination that is effective starts with a strong punch, and ends with one that is weak.

Spare parts

Sparring is a practice session designed to improve boxing skills . During sparring sessions, a boxer trains his mind as well as his body. Sparring is a way to learn how to fight without getting hurt.

It is important to be patient and dedicated when learning how to box. To become a better boxer, you must train hard and for a long time.