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Boxing legend in frame to star in groundbreaking competition featuring regional teams and festival experience for fans

A LEGENDARY fighter is in the frame to star in a groundbreaking boxing competition that will feature regional teams and a festival experience for fans.

Teams from London, Leeds, Manchester and Birmingham will contest a series of exciting boxing events in a first of a kind competition this year with the launch of The Box Off.

A brilliant new boxing competition is set to be launched this year

The ground-breaking new format is aimed at giving bright hopefuls a big platform and engaging a new era of fans.

And it is backed by the British Boxing Board of Control and promoted by Paul Webb.

The Box Off will see regional teams compete head-to-head with each other in a series of exciting promotions which will pitch some of the country’s best up and coming talent against each other.

In a first for the sport, the outcomes of the bouts will not only reward individual fighters, but also gather points towards an overall team total to declare The Box Off Team champion.

The teams from across the country will be the first to take part in the exciting new format, which will see the boxing take the starring role alongside the creation of an immersive festival experience for fans in attendance, including musical entertainment.

Each side will be captained by a big-name ambassador, with Sun Sport learning that one huge name is already in contention.

The teams will be matched in two semi-finals, deciding which individual fighters will go through to the final.

The format will see fighters from London and Birmingham face off in one half of the draw, with fighters from Leeds taking on Manchester in the other.

And in a bid to capture the new generation of boxing fans, the events will be beamed live on YouTube as well as The Box Off final also potentially set to be aired exclusively on the BBC, with positive discussions ongoing and more details to be revealed.

The Box Off is also committed to using boxing as a positive force to highlight challenges impacting young people in local communities, helping to raise awareness of mental health and knife crime issues.

Webb, promoter of The Box Off, said: “Boxing in Britain has an amazing depth of talent, but outside of the big promotions the fighters don’t always get the opportunities and profiles they deserve.

“With the way it’s structured, we’ve seen the sport used as a vehicle for influencers to cash in, and in doing so they have attracted a new generation of fans.

“The Box Off’s ambition is to provide the fun and entertainment of the shows we’ve seen online, but crucially also deliver top quality fights with boxers well matched and striving for bigger things.

“The format gives a new dimension to boxing shows, in keeping with the modern audience, and the shows will deliver entertainment both in and out of the ring.”

Webb continued: “It also offers a platform to some of the best up and coming talent in the country to make a mark and gain a following – and unlike other shows it won’t be about selling tickets for them to get paid.

“They will get money for their involvement and potentially for how well they perform as well.

“Manchester, Leeds, Birmingham and London have been the real hotbed regions for producing fighters and now we get to see how they get on when pitted against each other – and we’ve already had massive interest from other big cities like Liverpool, Glasgow and Cardiff.”

Robert Smith, general secretary of the British Boxing Board of Control, said: “It’s important for boxing to evolve and stay relevant, whilst also retaining the essence of what the sport is all about.

“The Box Off concept does just that. It puts the sport front and centre of the action, and gives fighters their chance to build a career. And it also provides a unique team format which has the potential to bring new fans to the sport, and we’re interested to see how it grows in strength.”

While Razi Hassan, co-founder, added: “The Box Off has been three years in the making and the time is right to showcase the best of British boxing with a twist.

“There are lots of opportunities to get involved, so whether you are a boxing fan, new to the sport, or a brand that wants to get on board, we’d be excited to hear from you.”

Frequently Asked Questions

What is the difference between left hook and right cross?

A left-hand hook is thrown on the side of a body while a lateral cross is thrown on the front.

A left hook can be thrown with the opponent’s back facing you. The elbow is bent 90°, and the wrist is turned 45° towards the opponent.

A right cross is thrown with the palm facing the opponent’s face and the elbow straight. The opponent’s wrist is rotated 45 degrees to the side.

How can you improve your punching form?

Boxing is all in the form of punching. To be a good boxer, you need to master the art of punching. These are some tips that will help you improve your punching technique.

  • Keep your head straight. While throwing punches, keep your head up.
  • Punch from the shoulder. Try to punch from the shoulder, not the chin when you throw a punch.
  • Focus on your feet. Avoid moving your feet while you punch.
  • Throw short, quick punches. Your body will be tired faster if you are throwing longer punches.
  • Don’t forget about defense! Always be ready to stop any incoming punches.
  • Use your elbows. Elbows are an effective way to defend yourself.
  • Learn how to use your legs. Properly using your legs will help you avoid being knocked down.
  • Every day, practice. Even if you feel exhausted after training, don’t give up. You need practice to be successful at any task.
  • Have fun Enjoy what you’re doing.
  • Keep your lungs open. Proper breathing will improve your strength and energy.
  • Relax. Don’t worry about making errors. Be focused on learning new techniques.
  • Be patient. Boxing takes practice. It takes time and practice to improve your skills.
  • Never stop learning. There is always room for improvement.
  • Music is a great way to relax. Listening to music during training can help you to relax and stay focused.
  • Check out these videos featuring professional boxers. It can inspire you to do better.
  • Read books. Reading can help you understand boxing techniques better.
  • Pause. Sometimes it’s helpful to take a break when you are boxing. Play soccer or basketball outdoors.
  • Find a coach. Coaching can make you more efficient at boxing.
  • Push-ups: Push-ups are great for endurance and strength building.

What are the various types of boxing gloves available?

There are three main types in boxing gloves: mitts; fingerless mitts; and full-fingerered. Mitten gloves are padded around the knuckles. Fingerless mitts, which do not provide padding around the fingers but cover them, have no padding at the knuckles. Full-fingered gloves have padding on the entire hand.

Mittens are useful for striking the fist or punching. Fingerless mitts gloves are designed for striking or punching with your index finger’s index finger. Full-fingered boxing gloves are used for punching with the whole fist.

What are the 7 punches used in boxing?

The seven punches in boxing are jab, cross, hook, uppercut, straight right, left hook, and body shot. These punches attack the opponent’s head or body.

How long does it take for boxers to train each day?

Boxing trainers typically train for at least four hours per day. They also spend time studying boxing techniques, learning new moves, and practicing their punches. Boxers often spar up to 10 times a week.

How long does it take for you to master boxing?

Boxing is one the oldest forms of martial arts. China is where the first known boxing match took place in 2200 BC. Boxing has been practiced for thousands of years. Today, boxing is still popular among athletes and celebrities. Boxing takes 10 months to master.

It takes so long for boxing to be learned because there are many types of movements involved. Each movement requires specific muscles in order to be effective. This is why it takes time for these muscles to grow.

You can learn how to move your body and then you can begin practicing any type boxing technique. Over time, each technique will become more difficult.

Statistics

  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)

External Links

boxandflow.com

expertboxing.com

How To

How to box for exercise

How to box for exercise

Learning boxing will help you improve your self-confidence and physical fitness. Boxing has become a very popular sport. It requires strength and speed as well agility, coordination, balance, power, and accuracy.

Learning how to box is a great way to get fit and feel good about yourself. You’ll find that you enjoy the activity so much that you’ll want to keep doing it.

There are many kinds of boxing programs. Some programs are offered at local gyms and others at your home. Online courses allow you to learn from anywhere in the globe.

Make sure you choose a program that meets your needs and is compatible with your lifestyle. The best programs will include exercises that help build muscle mass and flexibility, improve cardiovascular endurance, enhance well-being, as well as increase overall wellbeing.

Also, consider whether you prefer an advanced or beginner course. Beginner’s programs typically teach fundamental techniques and drills like shadowboxing, sparring and mitt work. Advanced programs offer more variety and more complex movements.

A beginner’s program typically lasts eight weeks and costs less $100. These programs don’t give any nutritional, weight loss, or injury prevention advice.

Advanced programs generally last around six months and cost approximately $300. These programs include nutrition advice and stretching routines. Some programs include resistance training such as lifting weights and aerobic conditioning such as running.