BOXING is back better than ever in 2023 with some absolute crackers in store over the coming months.
The year got underway with Gervonta Davis’ win over Hector Garcia, before Chris Eubank Jr was knocked out by Liam Smith two weeks later.
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Anthony Yarde also put up a valiant effort in his clash with Artur Beterbiev, ultimately losing by 8th-round TKO.
And the sports biggest stars – Anthony Joshua, Tyson Fury and Canelo Alvarez, will all have huge fights to come.
Here’s how the current 2023 schedule is looking…
DAZN (UK & US)
- Amanda Serrano vs Erica Cruz (10 rounds – featherweight, WBC, WBA, WBO, IBF titles)
- Alycia Baumgardner vs Elhem Mekhaled (10 rounds – super-featherweight, WBC, WBA, WBO, IBF titles)
- Richardson Hitchins vs John Bauza (10 rounds – super-lightweight)
- Skye Nicolson vs Tania Alvarez (10 rounds -featherweight)
Sky Sports (UK) – ESPN (US)
- Adam Azim vs Santos Reyes (10 rounds – lightweight)
- Dan Azeez vs Thomas Faure (12 rounds – light-heavyweight)
- Caroline Dubois vs Yamila Belen Abellaneda (6 rounds – lightweight)
DAZN (UK & US)
- Leigh Wood vs Mauricio Lara (12 rounds – featherweight, WBA title)
- Dalton Smith vs Billy Allington (12 rounds – super-lightweight)
- Gary Cully vs Wilfredo Flores (10 rounds – lightweight)
- Cheavon Clarke vs Dec Spelman (10 rounds – cruiserweight)
- Gamal Yafai vs Diego Alberto Ruiz (10 rounds – super-bantamweight)
TV TBC (UK & US)
- Floyd Mayweather vs Aaron Chalmers (8 rounds – exhibition)
BT Sport Box Office (UK) – ESPN PPV (US)
- Jake Paul vs Tommy Fury (10 rounds – cruiserweight)
- Ilunga Makabu vs Badou Jack (12 rounds – cruiserweight, WBC title)
DAZN (UK & US)
- Jay Swingler vs Nich Perrett
- Deen TheGreat vs Pully Arif (Misfits lightweight title)
- King Kenny vs Ashley Rak-Su
- Walid Sharks vs N&A Productions
- Astrid Wett vs AJ Bunker (Misfits flyweight title)
- Ginty vs Halal Ham
- Tempo Arts vs Godson
BT Sport (UK)
- Nathan Heaney vs Jack Flatley (10 rounds – middleweight)
- Andrew Cain vs Ionut Baluta (10 rounds – super-bantamweight)
- Moses Itauma vs TBA (4 rounds – heavyweight)
- Raven Chapman vs Lucie Sedlackova (10 rounds – featherweight)
- David Benavidez vs Caleb Plant (12 rounds – super-middleweight)
- Jose Ramirez vs Richard Commey (12 rounds – super-lightweight)
DAZN PPV (UK) – DAZN (US)
- Anthony Joshua vs Jermaine Franklin (12 rounds – heavyweight)
DAZN (UK & US)
- Jesse “Bam” Rodriguez vs Cristian Gonzalez (12 rounds -flyweight, WBO title)
- Marc Castro vs TBA (8 rounds – lightweight)
- Khalil Coe vs Aaron Casper (6 rounds – light heavyweight)
Artur Beterbiev stopped Anthony Yarde in their light-heavyweight clash
Boxing results 2023
- Artur Beterbiev def. Anthony Yarde TKO8 (12 rounds – light-heavyweight, WBC, WBA, IBF titles)
- Liam Smith def. Chris Eubank Jr. TKO4 (12 rounds – middleweight)
- Ekow Essuman def. Chris Kongo MD12 (12 rounds – welterweight)
- Joseph Parker def. Jack Massey UD10 (10 rounds – heavyweight)
- KSI def. FaZe Temperrr KO1 (6 rounds – cruiserweight)
- Gervonta Davis def. Hector Garcia TKO9 (12 rounds – lightweight)
- Jaron “Boots” Ennis def. Karen Chukhadzhian UD12 (12 rounds – welterweight)
- Demetrius Andrade def. Demond Nicholson UD10 (10 rounds – super middleweight)
Frequently Asked Questions
What is the best way to practice boxing punches in your home?
A punching bag is used to practice boxing punches. The bag is used to practice boxing punches until you feel confident. Next, move on to the next section of your body. Once you feel you are comfortable in one area, you can move on to another.
How long does boxers train for a day?
Boxing trainers work out for at least 4 hours each day. They also learn new moves and practice punches. Boxers often spar up to 10 times a week.
How can I improve my punching technique?
The most important part of boxing is the punching technique. You must develop good punch technique if you want to become a better boxer. Here are some ways to improve your boxing technique.
- Keep your head straight. While throwing punches, keep your head up.
- Punch from the shoulder. Try to punch from the shoulder, not the chin when you throw a punch.
- Focus on your feet. When you punch, don’t move your feet.
- Use short punches that are quick. Longer punches can tire you faster.
- Don’t forget about defense! Always remember to block incoming punches.
- Use your elbows. You can defend yourself by using your elbows.
- Learn how to use your legs. If you learn to use your legs properly, they can help you avoid getting knocked down.
- Every day, practice. Keep training even if it makes you tired. It takes practice to become proficient at anything.
- Have fun Have fun doing what you do.
- Breathe. Proper breathing will improve your strength and energy.
- Relax. Don’t worry too much about making mistakes. Just focus on learning new things.
- Be patient. Boxing takes practice. It takes time for you to get better at boxing.
- Never stop learning. There is always room for improvement.
- Listen to music. Music can be a great way to relax and concentrate while training.
- See videos of professional boxers. You may be inspired to work harder by watching them compete.
- Read books. Reading helps you better understand boxing techniques.
- Take breaks. Sometimes it helps to take a break from boxing. Play basketball or soccer outside.
- Find a coach. Coaching can make you more efficient at boxing.
- Push-ups are a great exercise. Push-ups are great to build strength and endurance.
What are the different types and uses of boxing gloves?
There are three types: mitts (fingerless mitts), full-fingerered gloves, and mitts (fingerless mitts). There is padding around the fingers of mitten gloves. Fingerless mitts, which do not provide padding around the fingers but cover them, have no padding at the knuckles. Full-fingered gloves have padding around the entire hand.
Mittens are used for punching or hitting with the fist. Fingerless mitt glove are for striking the index finger with the knuckle. Boxing gloves for full-finger punching can be obtained with full-fingered hands.
How long does it take to become a professional boxer?
Professional boxing requires years of dedication and hard work. A minimum of 10 hours per week is required to train to become a professional ring fighter.
What can I do to improve my fighting defense?
By learning to fight smart, you can improve the defense of your combative skills. You need to be able to defend yourself from all angles and counterattack if necessary.
If you don’t fight well, you will not be able to handle any situation. You’ll just get beaten up. But, if you are able to fight, you will be prepared for any situation.
Here are some ways to improve your defense.
- You must understand where your opponent’s attacks are coming from. This means that you need to pay close attention and observe your opponent’s body language. For example, if he looks nervous, this could mean that his next attack is coming soon.
- Be calm. Don’t panic. Instead, be calm and focussed.
- Block with your arms. It is simple and effective to defend yourself from attacks by blocking your arms.
- Counterattack. You should immediately counterattack your opponent if they are attacking you.
- Fight dirty. Fight dirty. You can also respond to an opponent’s kicks by kicking them back.
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
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How to learn to box to exercise
How to Learn to Box For Exercise
Your goal in learning boxing is self-confidence and improvement of your physical fitness. Boxing is a popular sport. It requires strength, speed, agility, stamina, coordination, balance, power and accuracy.
Learning how to box is a great way to get fit and feel good about yourself. You will find that the activity is enjoyable and you want to continue doing it.
There are many options for boxing training. Some programs are offered at local gyms and others at your home. Online courses are available that you can access anywhere in the world.
Be sure to consider your goals when choosing a program. Also, ensure it fits your lifestyle. The best programs include exercises designed to build muscle mass, increase flexibility, improve cardiovascular endurance, and enhance overall well-being.
It’s important to decide whether you prefer a beginner-level course or one that is more advanced. Beginner’s courses usually cover basic techniques such as shadowboxing or sparring, mittwork and punching combinations. Advanced programs typically offer a wider variety of exercises and cover more complex movements.
Beginners’ programs generally last around eight weeks and cost less than $100. These programs don’t give any nutritional, weight loss, or injury prevention advice.
Advanced programs generally last around six months and cost approximately $300. They often include nutritional advice, stretching routines, warm-up exercises, and instruction on proper technique. In addition, some programs incorporate resistance training (such as lifting weights) and aerobic conditioning (such as running).