TEOFIMO LOPEZ has seemingly announced his retirement from boxing – just hours after his stunning world title upset.
The American shocked the world early on Sunday morning by dethroning WBO and Ring Magazine super-lightweight champion Josh Taylor.
Teofimo Lopez became WBO and Ring Magazine super-lightweight champion early on Sunday morning
The American dethroned Scotland’s Josh Taylor to become a two-weight champion
The Takeover seemingly announced his retirement from boxing just hours after his wold title win
Former unified lightweight king Lopez looked like his old self as he cruised to a points victory over the Scot at Theater at Madison Square Garden.
The 25-year-old – who has had boxing concerned for his mental well-being over the last year – hinted that he would walk away from the sport moments after becoming a two-division champion.
And he’s seemingly stuck to his word, writing on Instagram alongside a picture of himself as a child with his dad: “What a relief!
“Retired at the Top. Thank you boxing for the amazing life you’ve provided for myself and my entire loved ones!
“THE DOUBLE-GREATEST #JesusIsKing.”
Scores of Lopez’s 841,000 followers were quick to comment, with one saying: “Great fight last night.
“You put in a show. Great career too. God bless. Stay up!”
Another said: “Well done but your too young to retire.
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“But ultimately you know what’s best….don’t regret like Prince Naseem did.”
And another said: “Great performance. Beautiful Boxing. Great career.”
One remarked: “Bro what? this gotta be a joke
Another chimed in: “Sometimes it’s bigger then boxing.
“He must be dealing with a lot in life and want to focus on that.
Teofimo Lopez inflicted the first loss of Josh Taylor’s professional career
“It’s nothing wrong with that mental health it’s more important.”
Defeat to Lopez was the first of Taylor’s professional career, but he offered no excuses.
He said: “It wasn’t my best, but the better man won.
“I felt amazing in the gym. Congratulations to Teofimo.
“I’d love to do it again. The lay-off had nothing to do with it. I’ve got no excuses, he was the better man tonight.”
Frequently Asked Questions
Is it possible to learn boxing?
You can box if you want. You just need to find a boxing gym near you and join a class. Although most gyms offer free classes to their members, it is possible to search Google for other local boxing clubs.
Also, you will need equipment such as gloves, mouthpiece, headgear, sparring partners, and headgear. Once you have the necessary equipment, you are ready to practice your punches or kicks.
How to throw your jab.
To throw a jab, simply follow this simple step-by-step guide:
- With both feet, move forward
- Raise your arm above your shoulder.
- Place your fist on the target.
- After hitting your target you should swing your arm up.
- Continue with steps 1 through 4.
What is the difference between left hook and right cross?
A left hook is thrown from the side of the body while a right cross is thrown from the front of the body.
A left hand hook is one that is thrown with the opponent’s right side facing. The elbow is bent 90 degrees, while the wrist is turned 45 degrees towards the opponent.
The opponent is facing the palm and the elbow straight. A right cross is made. The opponent is facing the wrist.
How can my punching form be improved?
Boxing’s most important aspect is punching form. You must develop good punch technique if you want to become a better boxer. These tips will help improve your punching skills.
- Keep your head up. Your head should always be up while throwing punches.
- Punch from the shoulder. You should aim your punch at the shoulder rather than the chin.
- Concentrate on your feet. Try not to move your feet when you’re punching.
- Use short punches that are quick. To fatigue you more quickly, throw more punches.
- Don’t forget about defense! Always keep your distance from any punches coming in.
- Use your elbows. The best way to defend your self is with your elbows.
- You can learn to use your legs. If you learn to use your legs properly, they can help you avoid getting knocked down.
- Practice every day. Even if you feel tired, continue training. To be a good coach, you need to practice.
- Have fun Enjoy what you’re doing.
- Breathe. Breathing correctly will make you stronger and give you energy.
- Relax. Don’t be too concerned about making mistakes. Just focus on learning new things.
- Be patient. Boxing is not easy. It takes time to perfect your skills.
- Never stop improving. As long as there is room for improvement, there will be room for improvement.
- Listen to music. Music can help you relax and concentrate during training.
- See videos of professional boxers. It can inspire you to do better.
- Read books. Reading books can help you better understand boxing techniques.
- Take breaks. Sometimes it’s helpful to take a break when you are boxing. Play soccer or basketball outside.
- Find a coach. You can improve your boxing skills by having a coach who is knowledgeable.
- Do push-ups. Push-ups are great for endurance and strength building.
How long does a boxer train per day?
Boxing trainers train for at most 4 hours per day. They learn new moves and practice their punches. Boxers can spar up to 10 times per week.
How can I improve my defense in fighting?
You can improve your defense in fighting by learning how to fight smart. You should be able defend against all attacks and also know how you can counterattack, if necessary.
If you don’t know the art of fighting, you won’t have the ability to win any fights. You’ll just get beaten up. But, if you are able to fight, you will be prepared for any situation.
Here are some ways to improve your defense.
- You need to know where your opponent is coming from. This means you should pay attention to what your opponent is saying. If he appears nervous, it could indicate that he is about to launch his next attack.
- Stay calm. Don’t panic. Instead, be calm and focussed.
- Block with the arms of your armour. You can defend yourself against attacks by blocking with your arms.
- Counterattack. You should immediately counterattack your opponent if they are attacking you.
- Fight dirty. Fighting dirty is another way to defend yourself. If you are being kicked by your opponent, you can respond by kick him back.
How can I box without a partner?
So, if you want to practice boxing without a partner, you can simply watch professional boxing matches on TV. A local amateur boxing association is also available. Regular training sessions are a common feature of amateur boxing clubs. These sessions often involve sparring partners who hit the pads together.
Punching bags are another option for practicing boxing. Before you hit the bag, make sure to wear protective gear like boxing gloves.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
expertboxing.com
boxandflow.com
How To
How do you set up a Boxing Gym within your House?
People who are looking to start their own business often ask how to set up a boxing club. Many people wonder how much money to spend on equipment, what space is necessary, how many staff they require, etc. There are many things that will affect the cost to start your own business. These factors include the location, type, number of employees and marketing budget. But one thing that most people forget is the importance of having good equipment. If you don’t have any equipment then you cannot get started. So if you really want to start a boxing gym in your home, here are some tips to help you out.
- You need to have somewhere you can train. You can use your garage, basement, spare bedroom, or living room to train. The only requirement is that there must be enough space to set up the equipment.
- You will need at least one punching bag. This is vital because you won’t have the ability to practice punches without it. This can be anything from a small plastic bag to heavy leather bags. It must be big enough for you to carry it comfortably. You will also want it to last for many years.
- You will need a mat. Matting is used for protecting floors and walls during kick practice. Matting is typically made from foam rubber. They can be bought online or offline stores.
- You will need a bench. A bench is used for support while performing pushups. You can buy them online or in-store. You should ensure that you select the right size.
- You need a speedbag. Speedbags can be used to improve hand movement speed. You can purchase them online or in-store. Make sure that you buy a quality product which will last long.
- You need a headgear. It protects your head when sparring. You can purchase it online or in stores. Be sure to find the perfect fit and protect your face.
- Gloves will be necessary. Gloves protect your hands during sparring sessions. You can purchase them online or in-store. Choose a pair that suits your needs and style.
- A mouthpiece is necessary. Mouthpieces are used for protecting your teeth during sparring sessions. You can purchase these online or offline stores. Again, choose a pair that suits your style and needs.
- Rings are essential. Rings are used to simulate real fights. These rings can be bought online or offline. You should ensure that the padding is on both sides to prevent injuries during sparring sessions.
- You need a towel. To wipe away sweat after each session, towels are necessary. You can find them at your local sporting goods shop or online. Be sure they are soft, absorbent, and comfortable.
