BOXER Ebanie Bridges posed as a “cute jockey” as she left little to the imagination while showing off to fans.
The Blonde Bomber continues to dominate in the ring but also showed her versatility as she tried her hand at another sport.
Ebanie Bridges tried her hand at jockeying and managed to still look glamorous
The boxer appeared a natural as she rode a horse
Bridges took to Instagram to show off her outfit as she prepared to mount a horse.
The Australian was shooting a commercial for bookmaker BetGoodwin.
And she flashed a smile a wide smile at the camera while decked out in jockey gear as she asked fans: “Am I a cute jockey?”
The 36-year-old wears a black and yellow jacket and tight see-through white trousers.
She can then be seen in a short video sat confidently on top of the horse while stroking its mane.
Fans loved seeing the boxing star in different surroundings.
One said: “So cute!”
Another said: “Bored of walking to the ring… now she rides into battle haha, go on lass.”
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Another fan wrote: “Is there no end to your talent? Taking over as a jockey as well.”
While another joked of the 5ft 1in star: “You got the height for it Ebanie.”
Bridges is the holder of the IBF bantamweight title after beating Maria Roman in March 2022.
She then held on to that belt by beating Shannon O’Connell in December last year.
The star is also a trainer for OnlyFans influencer Elle Brooke.
Bridges wiped out Shannon O’Connell to retain her IBF bantamweight title
Ebanie Bridges has 731,000 followers on Instagram
Frequently Asked Questions
How to defend yourself
Always protect your head when being attacked. You want to avoid being punched. To do this, you will need to learn how to prevent an incoming punch. Here’s what you need to do:
- Square your shoulders and stand tall.
- Keep your elbows straight up.
- Block the incoming punch using your forearm.
- Counterattack immediately.
- Continue blocking until your attacker runs off.
- Don’t let your defense slip.
Can I train boxing without fighting?
You can’t train boxing without fighting. You must put in the work to get better at boxing. But if you do, you’ll find that you can improve your boxing technique, speed, endurance, strength, and stamina.
The first step towards improving your boxing technique is to watch some good boxers fight. The first step towards improving your boxing technique is to watch some good fighters. Watch their moves, how they throw the punches, and how you defend yourself. Then, copy their tactics.
Next, you need to spar with another boxer. This is where you’ll see whether you’ve improved your boxing technique. You’ll be amazed at how fast you can punch and how strong your punches feel.
You’ll also need to practice your boxing skills through drills. You can improve your boxing skills with practice, so be patient.
What are the seven punches in boxing
Boxing uses seven punches: jab, hook, hook, uppercut and straight right. These punches will be used to attack the opponent’s head, body and legs.
What is Boxing, exactly?
Boxing is a sport where two people try to knock out each other by hitting them in their head and faces. Boxing is a sport where you aim to knock out your opponent as hard and as painlessly as possible. To achieve this, both boxers should be able to throw punches with high velocity. They must also have good hand-eye coordination.
Is it possible to learn boxing?
Yes, you can train yourself to box. Just find a local boxing studio and sign up for a class. Most gyms offer free classes, but if you don’t see one nearby, you can always look up local boxing clubs on Google.
Equipment such as gloves, mouthpieces, headgear and sparring partners are also required. Once you have this equipment, it’s time to start practicing your kicks.
Where should I purchase boxing equipment
There are many online places where you can purchase boxing equipment. There are many online stores that sell boxing equipment, including Amazon, eBay Walmart, Target and Sports Authority. Ross and TJ Maxx, which sell cheap boxing gear are good options.
Quality boxing gear is what you should be looking for. You can consider Warrior, Golden Glove or Premier Boxing Champions.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
boxandflow.com
expertboxing.com
How To
How to set up a Boxing Gym in my House
People who are looking to start their own business often ask how to set up a boxing club. Many people wonder how much money to spend on equipment, what space is necessary, how many staff they require, etc. There are many variables that influence the cost of starting a new business. These include where you are located, how many employees you have, the marketing budget and competition. Most people don’t realize the importance to have good equipment. Without the proper equipment, you can’t get started. Here are some tips for setting up a boxing school in your home.
- You need a place where you can train. You can use your garage, basement, spare bedroom, or living room to train. Only one thing is required: there must be enough room to install the equipment.
- A punching bag or two is necessary. This is essential because it will make it easier to practice punches. It can be anything, from a lightweight plastic bag to an expensive leather bag. It should be big enough that you can comfortably carry it. Also make sure that it is sturdy and durable so that you can use it for years to come.
- A mat is necessary. Matting protects floors and walls from kicks. Matting is typically made from foam rubber. They can be bought online or offline stores.
- A bench is a must. A bench is used to support your back while you do pushups. They can be ordered online or in local stores. However, make sure that you choose the right size for you.
- You need a speedbag. Speedbags help you develop quick hand movements. They can be purchased from online or offline stores. You want to make sure you get a high-quality product that will last.
- Headgear is necessary. Headgear is used to protect your head during sparring sessions. It can be purchased from online stores or offline stores. Make sure you get something that fits and protects your face.
- Gloves are essential. Gloves can be used to protect your hands while sparring. They can be purchased either online or offline stores. Choose a pair that suits your needs and style.
- You need a mouthpiece. Mouthpieces are used for protecting your teeth during sparring sessions. These can be purchased online and offline. Choose the right pair for you.
- You will need a ring. Rings are used to simulate real fights. You can purchase them either online or offline. So that you don’t get injured during sparring, ensure it has padding both sides.
- Towels are essential. To wipe off sweat after any workout, you will need to use towels. They can either be purchased at your local sporting good store or online. Make sure that they’re soft and absorbent.
