Boxing

Boxing World Champion Set for MMA Debut and Potential Rematch with Rival

Published

3rd April 2024

From Boxing to MMA

Savannah Marshall, the undisputed super-middleweight world champion, is gearing up to make her MMA debut on June 8. The boxing star has signed with the Professional Fighters League (PFL) and will be stepping into the world of mixed martial arts.

New Challenge, New Arena

Marshall's MMA debut is set to take place on a PFL Europe card in Newcastle, where she will also headline the event at the Utilita Arena. Despite her opponent yet to be confirmed, the anticipation for Marshall's transition to MMA is high.

Eye on the Prize

Speaking to Sky Sports, Marshall expressed her excitement about the upcoming challenge: "It's exciting, it's new, it's something that I'm really interested in. It's a mix of all these different sports that I've never ever tried before."

Rivalry Renewed

With her bitter rival Claressa Shields also in the MMA scene, Marshall is eyeing a rematch in the cage. Shields, currently 2-1 in MMA, is set to cross paths with Marshall once again, following their intense boxing showdown in 2022.

Collision Course

PFL CEO Peter Murray highlighted the potential showdown, stating, "The two are on a collision course for a rematch wearing four ounce gloves and settling the score in the PFL SmartCage." The stage is set for an epic battle between the former boxing foes in the world of MMA.

Frequently Asked Questions

How do I protect myself in boxing?

In boxing, defense involves a variety of techniques. These include maintaining a solid defensive position with your hands raised, using footwork for distance and using head movements such as slips and rolls to avoid punches. These defensive skills are just as crucial as your offensive abilities.

What is the difference in amateur and professional boxing?

Amateur boxing tends to be more focused on the sport side, with an emphasis placed on skills, techniques, and the number of points rather than on knockouts. Usually, it involves shorter rounds with protective headgear. Professional boxing, on the other hand, is a full-time career with longer rounds, no headgear, and a greater emphasis on power and knockouts.

Can boxing help improve mental health?

Boxing can improve mental health significantly by reducing anxiety, improving mood, boosting confidence, providing a feeling of accomplishment and promoting discipline. The focus required during training can also serve as a form of meditation, helping to clear the mind and improve concentration.

What kind of diet would you recommend for a new boxer?

Beginner boxers must aim to consume a diet with a balance of carbohydrates, lean protein, healthy fats, fruits, vegetables, and vitamins. Drinking plenty of water is important before, during and after your workouts.

Statistics

Approximately 80% of boxing injuries occur during training, not in actual competition.
Studies show that proper hand wrapping can reduce the chance of hand and wrist injuries by as much as 40%.
Research indicates that nearly 70% of punches thrown by boxers during a match are jabs.
Despite the stereotype that boxing is a young person’s sport, approximately 20% of all beginners are over the age of 40.
Studies suggest that about 30% of beginner boxers tend to neglect the importance of footwork in their initial training phase.
Beginner boxers tend to make the mistake of holding their breath in 70% of cases during their initial training sessions.
Women are joining boxing in increasing numbers, rising by about 15% in the past decade, indicating growing gender diversity in the sport.
Surveys reveal that close to 40% of new boxers join the sport for self-defense purposes rather than for competition or fitness.
Cardiovascular fitness improvements can be seen after just 12 weeks of consistent boxing training.
Nearly 80% of boxing training injuries are related to incorrect technique, especially within the first three months of taking up the sport.

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How To

How to prevent common injuries in Boxing

Start by practicing proper technique. From your punches to the way you walk, it’s all part of preventing common injuries. Warm up well before training in order to avoid strains, increase muscle flexibility, and reduce injuries. Listen to your body and gradually increase the intensity of your training. To prevent injuries, you should also use good protective equipment.

In this article:MMA debut, world champion