BRITISH boxing champion Cam Shaw has drowned aged 25 while snorkelling on the Great Barrier Reef in Australia.
York-born Shaw was on holiday in Cairns with his girlfriend and was on an organised expedition at the time of his death on Monday.
Shaw was holidaying in Australia and was snorkelling on the Great Barrier Reef
Dad Rod described his son as a ‘strong swimmer’
The boxer was described as “a strong swimmer” by dad Rod, with the family awaiting the outcome of an investigation.
Rod said, as quoted in the York Press: “We don’t know exactly what has happened, but we know that Cam has drowned and the investigation is still on-going.
“He was a strong swimmer – I taught him to swim at Water World in York when he was aged two and a half and he reached up to nine out of a possible eleven levels.”
Shaw’s dad continued: “He was a fit lad. He was a professional boxer and fought four fights.
“He won them all, but then Covid struck and he had to put it to one side.
“He went on to become a fully qualified ski instructor in Switzerland and he had just spent a season in New Zealand and he wanted to see one of the seven wonders of the world – the Great Barrier Reef.
“Cam excelled at everything he did and we didn’t realise just how popular he was until now.
“We have been blown away. We just knew he was a gregarious, helpful and convivial guy – he threw his all into everything he did.”
A spokesperson for Queensland Police said: “Investigations are underway into the circumstances surrounding his death, however, it is believed non-suspicious.
“Queensland Police will prepare a report for the coroner after the body of a man was located at a reef off Cairns at about midday on Monday.”
A spokesman for the Foreign, Commonwealth & Development Office said: “We are providing consular support to the family of a British man who has died in Australia.”
Shaw won the Amateur Boxing Association’s Elite 60KG title in 2018.
He also won the gold medal at the prestigious Hivdovre Box Cup in Denmark the year before.
Outside of sport, Shaw performed alongside York panto legend Berwick Kaler in the Theatre Royal pantomime.
He also worked as a production engineering assistant at Portakabin before training as a ski instructor.
Frequently Asked Questions
What are the advantages of learning to box
If you want to learn how to box, then you should consider the following reasons:
- It builds confidence. You will be able to confront bullies and other bullies by learning to box.
- It is good for your health. Boxing increases muscle mass. Muscle mass can make you stronger.
- It teaches you self defense skills. Learning how to fight is the first step to protecting yourself.
- It develops your mental toughness. Mental toughness is important when you’re facing challenges.
- This gives you an incredible sense of achievement. Once you have mastered a technique, you will feel like a true boxer.
- It’s fun! It’s fun!
- It’s cheap. All you need to do is get a pair or boxing gloves.
- It doesn’t take up too much space
How can a beginner get started in boxing?
Boxing is one among the oldest sports known to mankind. Boxing was first developed to train warriors against their enemies in ancient times. Boxing is still widely practised today. Boxing doesn’t require you to attend a gym. A pair of gloves, punching bags and a few sparring buddies are all you need.
Local amateur boxing clubs are also available where you can train with professional coaches. Once you master basic punches & combinations, you will be ready for competition in tournaments.
How much weight should you lift while working out?
Lifting weights is important if you wish to build your strength. However, there are certain guidelines you should keep in mind when lifting weights. Don’t do it too often. The second is to lift heavier loads every other day. Third, perform each exercise for 8 repetitions. Fourth, allow for 2 minutes rest between sets. Fifth, you can do all the exercises without using momentum. Finally, be focused on form, not speed.
How can I increase my defense against fighting?
By learning to fight smart, you can improve the defense of your combative skills. It is important to know how to defend yourself against all types of attacks, as well as how to counterattack when necessary.
You won’t be able to fight if you don’t know what fighting is. You’ll just get beaten up. If you know how to fight you will be ready for anything.
Here are some suggestions to help improve your defense.
- Know the origin of your opponent’s attack. This means that you need to pay close attention and observe your opponent’s body language. You should pay attention to his body language. If he seems nervous, that could be an indication of his next attack.
- Be calm. Don’t panic. Instead, stay focused and relaxed.
- Block with the arms of your armour. You can defend yourself against attacks by blocking with your arms.
- Counterattack. Counterattack.
- Fight dirty. Fighting dirty is another way of defending yourself. You can also respond to an opponent’s kicks by kicking them back.
How long does it take to learn to box?
Boxing is one among the oldest martial arts known. China was home to the first ever boxing match, which took place around 2200 BC. Boxing has been practiced over thousands of year. Boxing is still very popular with celebrities and athletes. It takes approximately 10 months to master boxing.
It is difficult to learn boxing because there are so many movements. Each movement requires a specific set of muscles to work properly. It takes time to train these muscles.
But once you’ve learned how to move your body, you can start practicing any type of boxing technique. As you get more proficient at each technique, you will be able to improve your skills.
What are the different types and uses of boxing gloves?
There are three types: mitts (fingerless mitts), full-fingerered gloves, and mitts (fingerless mitts). Mitten gloves have padding around the knuckles. Fingerless mitts are not padded around the knuckles and still cover the fingers. Full-finger gloves have padding all over the hand.
For punching with the fist, mittens can be used. Fingerless mitt gloves, also known as fingerless mitts, are used to punch or strike with the index finger’s knuckle. Full-fingered boxing gloves are used for punching with the whole fist.
What is the difference between a left hook and a right cross?
A left hook is thrown at the side of the body and a right crossover is thrown at the front.
A left hook is thrown facing the opponent with the back hand. The elbow is bent 90°, and the wrist is turned 45° towards the opponent.
With the palm facing the opponent, a right cross is performed. The elbow should be straight. The opponent’s wrist is rotated 45 degrees to the side.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
en.wikipedia.org
amazon.com
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- Amazon.com – Sanabul Boxing Elastic Handwraps 180in Red : Sports & Outdoors
How To
Here are the Basic Skills of Boxing
How to box efficiently
Boxing has become a very popular sport. It is a fight between two opponents. There are different rules for boxing, and they vary from one country to the next. There are three types: Amateur, Professional, or Olympic boxing.
Amateur boxing can be practiced at school or college. This type of boxing includes sparring sessions with padded gloves and without any protection. Usually amateur boxing competitions consist of three rounds of five minutes each. There are many styles to amateur boxing like Kickboxing. Muay Thai. Taekwondo. Karate. Judo. Wrestling.
Boxing professionals are usually trained in clubs, gyms, or stadiums. They are equipped with protective equipment including a mouthpiece and nose guard, shinguards as well as elbow pads, knee pads. Waist belts and groin protectors. Six rounds of professional boxing last four minutes each. There are many styles to professional boxing.
Olympic boxing can be seen at the Olympics. Boxers wear special protective gear, which must conform to international standards. The competition lasts eight rounds of three minutes each. Olympic boxing is limited to two styles: Light Flyweight and Heavyweight.
These are the basic skills required to box.
- Punching techniques
- Guarding techniques
- Footwork
- Stance
- Movement of the body
- Defense
- Combination
- Rotation
- Spares
Punching Techniques
There are seven types of punches available: Left Hook and Right Hook, Cross, Cross, Straight, Underhand, Overhand, Cross, Straight, Cross, Straight, Cross, Straight, and Overhand. Each punch is different. Some punches are more powerful than others. For example, an uppercut requires great force. However, a straight punch is much more powerful and faster than other punches.
There are also different combinations. These are combinations made up of several punches that can be used together to achieve one goal. One combination can have many parts. For example, a left hook followed by a right cross will cause damage to the opponent’s jaw.
Guard Techniques
Boxers protect themselves by protecting their bodies. He uses his arms, legs, elbows, knees, knees, and feet to do this.
Legs
A boxer must use his legs to defend against kicks. He raises his leg when he is hit with a kick and then moves away from the opponent. If the attack comes from the front, then he bends his knees to avoid being kicked on the side. However, if the attack comes from behind, he stands up straight and blocks the kick with his foot.
Elbows
Because they inflict pain, elbow strikes can be very effective. You can deliver an elbow strike directly or indirectly. Directly, you strike your opponent with your forearm. Indirectly, you hit him with another portion of your arm.
Hands
Boxers use their hands as a shield against incoming punches. Boxers raise their fists to block incoming blows and then move in the direction of the attacker’s attack. They then make contact with their attacker’s fist.
Knees
Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. Knee strikes can be used to defend yourself.
Feet
If he is being attacked, a boxer must take a step back and counter-attack. This way, he can gain distance between himself and his opponent. In addition, when delivering a counter-attack, a boxer should keep his balance.
Stances
A boxer must have a stance in order to be effective at boxing. The way he defends him will be dictated by his stance. It defines where he faces his opponent and how he positions his body. Boxers have many options for stances. Here are the most commonly used ones:
- A low stance
- High stance
- Southpaw stance
- Western stance
Move your body
To win a fight, a fighter must move around the opponent. This involves changing position, speed and rhythm.
Rotation
Boxers rotate their arms when they throw a punch. Depending on what punch is being thrown, the speed of rotation varies.
Combinations
The timing of each punch will determine the effectiveness and efficiency of a combination. A combination is good if it starts with a strong punch then ends with a weaker one.
Spare parts
Sparring is a form of boxing that aims to improve your skills. Sparring allows a boxer to improve his mental and physical skills. In conclusion, the purpose of sparring is to learn how to fight and not get hurt.
It is important to be patient and dedicated when learning how to box. To become a better fighter, you have to train hard and continue to work.
