CARL FROCH will be the latest British fighter to receive the ultimate American tribute when he is inducted into boxing’s Hall of Fame in Canastota next year.
Froch, to his surprise and delight, found out last week he will be going over to the US in June to be feted at the annual three-day festival.
Carl Froch held super-middleweight world titles between 2008 and 2015
He will find his name now ranks alongside all the sport’s revered legends — including Muhammad Ali, Sugar Ray Robinson, Joe Louis and Rocky Marciano.
Nottingham’s former WBC, IBF and WBA world super-middleweight champion is the seventh boxer from our shores to be honoured since the Hall of Fame was inaugurated 32 years ago.
The others whose talent and distinguished careers have been recognised across the Atlantic are Randy Turpin, Ken Buchanan, Lennox Lewis, Barry McGuigan, Joe Calzaghe and Naseem Hamed.
Being a Hall of Famer doesn’t seem to be such a big deal in this country — so far Froch’s elevation to elite status has largely been ignored here.
I can assure everyone that, as far as America’s fighters and their fans are concerned, being in the HOF is the equivalent of getting a knighthood.
When I congratulated Carl, he said: “I don’t have the words to describe how I feel — I’m so happy and proud.
“When I turned pro 20 years ago, the thought that one day I would enter the Hall of Fame never entered my head.
“To know my name will be alongside the greatest fighters of all time is way beyond my wildest dreams.”
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Robert Smith, secretary of the British Boxing Board of Control, said: “I’m thrilled for Carl. He’s been a magnificent ambassador for boxing and for him to be in the Hall of Fame does wonders for British prestige.”
Froch, who lost just two of his 35 contests — against highly talented Andre Ward in America and Mikkel Kessler in Denmark — had his last fight when he KO’d George Groves in front of an 80,000 Wembley crowd eight years ago.
He decided to retire when he was at the top to become a respected Sky pundit.
He had the sense to resist making a comeback when he was offered millions to fight Gennady Golovkin.
If only every boxer had the wisdom to resist carrying on fighting way past their best.
Froch is not alone in fearing for the health of those misguided souls who refuse to acknowledge the dangerous path they are treading.
Carl, like most of us, watched in dismay as Derek Chisora suffered a half-hour hammering from Tyson Fury a couple of weeks ago.
And he simply cannot understand what makes a 38-year-old family man who earned around £2million that night insist on carrying on.
Even Fury has pleaded with Chisora to stop.
Yet Chisora, as he was nursing his wounds, said: “It was fun, I did enjoy it. I’m not retiring yet. I want to go on the road now for more fights.”
I certainly didn’t find it fun seeing Derek being severely beaten up — in fact only sadists could have enjoyed such a one-sided spectacle.
As long as he can prove he is 100 per cent fit then the BBBofC are powerless to make him quit — but the promoters could save him from himself by refusing to put him on.
Froch, 44, strongly believes Derek should never fight again.
He said: “Unfortunately, so many fighters have known nothing else other than boxing — and even if they are millionaires, they don’t know what to do with the rest of their lives.”
Fortunately, Carl is not in that situation.
He’s now an extremely shrewd and successful businessman with a considerable property portfolio — and he also runs a building company.
Frequently Asked Questions
How does a beginner box at home?
Boxing has been around since ancient times. Boxing was originally developed during ancient times to train warriors to fight against enemies. Boxing is still a popular sport all over the globe. Boxing does not require that you go to a gym. You only need a pair of gloves and some punching bags.
You can also find local amateur boxing clubs where you can join and get trained by professional coaches. When you are proficient in basic punches and combinations you will be ready to compete at tournaments.
How long does it take for you to master boxing?
Boxing can be considered one of the oldest and most well-known martial arts. The first recorded boxing match was held in China around 2200 BC. Boxing has been practiced for thousands of years. Today, boxing is still loved by celebrities and athletes. Boxing takes 10 months to master.
Because boxing involves so many movements, it is slow to learn. Each movement requires specific muscles in order to be effective. So, it takes time to develop these muscles.
After you learn how to move your own body, you can practice any type of boxing. As you get more proficient at each technique, you will be able to improve your skills.
What can I do to practice my boxing defense?
Boxing is the oldest known martial art. Boxing is also one of most difficult sports to learn. You can’t just punch someone and knock him out. You must know how to defend yourself from punches and kicks.
Finding a nearby boxing gym is the first step. Once you have found a suitable place to train you’ll need some gloves or headgear. Gloves protect you hands while the helmet protects your head. Shorts and a Tshirt are also required.
After you have all the equipment you need, it’s time to get warm. Start off slowly and gradually work your way up to full speed. If you feel ready, get on the bag and start sparring with another boxer. If you fail, don’t be discouraged. You can always try again until it is perfect.
Do you have the ability to train yourself to box?
Yes, you can train yourself to box. All you have to do is find a nearby boxing club and join a class. Many gyms offer classes for free, but you can also search Google for local boxing clubs.
You’ll also need some equipment like gloves, mouthpiece, headgear, and sparring partners. Once you have everything you need, you can practice your kicks and punches.
How much weight should you lift while working out?
Weight lifting is essential if you want to improve your strength. When lifting weights, there are some guidelines that you should follow. Don’t do it too often. Second, try to lift heavier weights every other day. Third, do each exercise 8 times. Fourth, allow for 2 minutes rest between sets. Fifth, do all exercises without momentum. Finally, be focused on form, not speed.
Statistics
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
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How To
How to setup a Boxing Gym at my House
Many people are curious about how to start a boxing business. People often ask what amount they should spend on equipment, what size space is needed, how many people do they need, etc. There are many things that will affect the cost to start your own business. Location, type of business and number of employees are all important factors. But one thing that most people forget is the importance of having good equipment. Without the proper equipment, you can’t get started. Here are some suggestions to help you start a gym for boxing at home.
- Training should be done in a safe environment. The space you need to train can be found in the garage, basement and spare rooms, as well as in the living room. It is only necessary that enough space exists to allow for equipment installation.
- You will need at least one punching bag. It is crucial because you will not be able practice punches if you don’t have a punching bag. It can be anything, from a lightweight plastic bag to an expensive leather bag. It must be big enough for you to carry it comfortably. You will also want it to last for many years.
- You will need a mat. Matting is used to protect floors and walls when practicing kicks. It is usually made of foam rubber. They can be bought online or offline stores.
- You need a bench. You can use a bench to support your body when you are doing pushups. These can be bought online or in stores. However, make sure that you choose the right size for you.
- A speedbag is necessary. Speedbags can be used to improve hand movement speed. You can buy them from either online or offline shops. You want to make sure you get a high-quality product that will last.
- A headgear is essential. The headgear protects your head during sparring sessions. You can buy it from either online shops or offline stores. Be sure to find the perfect fit and protect your face.
- Gloves are required. Gloves are needed to protect your hands during sparring sessions. They can be purchased either online or offline stores. Select the pair that fits your style and needs.
- A mouthpiece is necessary. You can use mouthpieces to protect your teeth during sparring sessions. You can purchase these online or offline stores. You should choose the pair that best suits you and your needs.
- Rings are essential. Rings can be used for simulating real fights. You can purchase them either online or offline. Make sure that it has padding on both sides so that you aren’t injured during sparring sessions.
- You need a towel. Towels are used to wipe sweat off after each workout session. They can be purchased at local sporting goods store or online stores. Be sure they are soft, absorbent, and comfortable.
