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Chris Eubank Jr left with gruesomely swollen eye in suspected orbital break after brutal Liam Smith KO

, Chris Eubank Jr left with gruesomely swollen eye in suspected orbital break after brutal Liam Smith KO

CHRIS EUBANK JR was left with a suspected broken orbital bone in his crushing loss to Liam Smith.

Eubank hit the canvas for the first time in his professional career in round four of the middleweight clash in Manchester.

Liam Smith knocked out Chris Eubank Jr

Chris Eubank Jr congratulates Liam Smith

Smith, 34, landed a barrage of hooks in the corner and forced the shock knockdown.

As Eubank, 33, unsteadily got to his feet, Smith rushed in to finish the job and bundled his man to the ground.

Eubank bravely made it up but the referee was left with no choice but to call a halt to the fight.

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He was left with a horror eye swell and faces a potential broken orbital bone.

Eubank has a rematch clause in his contract, which could fall at Anfield.

And Smith – who warned to expect the unexpected – delivered on his promise.

He said: “I knew all week that I could hurt Chris, I have beaten better guys than Chris and I have proven my chin. I have coped with better guys than Chris.

“I was judging the distance better as the fight went on and I knew I would get to him in the end.

“I had said I would hurt him and I wasn’t taking the mick. I knew he could not hurt me and I knew I could hurt him.

“This is the best atmosphere I have ever felt. I said all week that Chris was kidding people about his chin.

“I knew I could hurt him, I knew I was the bigger puncher and that’s a fact. If Chris wants the rematch we can do that on my terms.

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“I agreed to the rematch clause beforehand so we can see, I can beat all the best fights at 160lbs and 154lbs.”

, Chris Eubank Jr left with gruesomely swollen eye in suspected orbital break after brutal Liam Smith KO
Chris Eubank Jr was floored twice in defeat

Frequently Asked Questions

Can I train boxing without fighting?

Boxing is not possible without fighting. To improve your boxing skills, you must work hard. But if you do, you’ll find that you can improve your boxing technique, speed, endurance, strength, and stamina.

A good fight will help you improve your boxing technique. It is important to observe their movements, their defenses, and how well they use punches. You can then try to imitate them.

Next, you’ll have to spar against another opponent boxer. Here you can see if you have improved your boxing technique. It’s important to observe how fast you can punch, the strength of your punches and how well you block any incoming punches while sparring.

You’ll also need to practice your boxing skills through drills. Practice is key, so don’t be discouraged and keep practicing.

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How many punches can a human take?

A punch is defined as “a blow delivered from a fist”. Humans can only withstand one punch at a time. When someone hits you in the face, he/she is punching you. You can’t hit them/her back. This would be two punches.

What are the advantages of boxing?

Boxing has many health benefits. Boxing is good for building strong bones and muscles. Boxing improves coordination and reflexes. It can also help strengthen your heart muscle and lungs. The best thing about boxing is that it doesn’t require any special equipment. You can use almost anything around your home.

How many hours do boxers train in a single day?

Boxing trainers usually work out at least 4 hours a day. They learn new moves and practice their punches. Boxers sometimes spar 10 times per semaine.

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How long does it take to learn to box?

Boxing is one of the oldest martial arts known to man. The first recorded boxing match was held in China around 2200 BC. For thousands of years, boxing has been practiced. Today, boxing is still loved by celebrities and athletes. However, it takes around 10 to learn how to box.

It is difficult to learn boxing because there are so many movements. To be able to perform each movement correctly, certain muscles are required. It takes time to train these muscles.

But once you’ve learned how to move your body, you can start practicing any type of boxing technique. You’ll get better at each technique over time.

Statistics

  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)

External Links

boxandflow.com

en.wikipedia.org

How To

How to box for exercise

How to learn how to box for Exercise

Learning boxing will help you improve your self-confidence and physical fitness. Boxing is one of the most popular sports in the world. It requires speed, strength, agility, stamina and coordination.

It’s a great way for you to feel fit and healthy. You will find that the activity is enjoyable and you want to continue doing it.

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There are many types of boxing training programs. You can choose to train in a gym or at home. Others require that you go to a health club. There are also online courses which allow you to study from anywhere in the world.

Be sure to consider your goals when choosing a program. Also, ensure it fits your lifestyle. The best programs focus on exercises that increase muscle mass, flexibility and cardiovascular endurance. They also promote overall well being.

Also, consider whether you prefer an advanced or beginner course. Beginner’s classes usually teach basic techniques, such as sparring, mittwork, shadowboxing, and punching. Advanced programs offer more variety and more complex movements.

These programs are generally less expensive than $100 and last for eight weeks. They don’t offer any advice on nutrition, weight loss or injury prevention.

Advanced programs typically last six months and cost around $300. They may include nutritional advice, stretching, warm-up exercises and instruction on proper technique. Some programs also include resistance training (e.g. lifting weights) or aerobic conditioning (e.g. running).

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