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Chris Eubank Jr mocked by Conor Benn and Billy Joe Saunders as rivals twist the knife in following shock Liam Smith KO

CHRIS EUBANK JR was taunted by Conor Benn and Billy Joe Saunders as they twisted the knife in following his surprise loss to Liam Smith.

Eubank hit the deck twice – his first trip to the canvas as a professional – in round four before the fight was stopped.

Liam Smith beat Chris Eubank Jr in round four

The middleweight, 33, only took the bout following the collapse of his catchweight clash with Benn, 26.

But Benn failed drug tests and the fight – almost 30 years after their dads’ famous rematch – was scrapped.

The unbeaten welterweight is fighting to clear his name and is growing increasingly confident in doing so.

And despite a period of silence, Benn came out swinging in reaction to Eubank’s brutal loss to Smith.

He said with a smirk to father Nigel: “What you saying dad? Wouldn’t have gone past two would it.”

Benn was not the only one of Eubank’s rivals to chime in as Saunders, 33, dedicated a rare social media post to his old opponent.

The former two-weight world champion won their 2014 European title fight and a rematch has been talked about ever since.

Saunders took the chance to aim a dig at Eubank, who claimed he could beat Smith at 50 per cent of his ability.

He posted a series of laughing face emojis with the caption: “50%.”

Eubank faces a fight to save his career but can gain redemption by exercising his rematch clause with a sequel in Liverpool.

He said: “If the fans want to see a rematch, we can get it on at Anfield.”

Smith responded: “If Chris wants the rematch we can do that on my terms.

“I agreed to the rematch clause beforehand so we can see, I can beat all the best fights at 160lbs and 154lbs.”

Chris Eubank Jr was dropped twice

Frequently Asked Questions

What are the 7 punches in boxing?

Boxing uses seven punches: jab, hook, hook, uppercut and straight right. These punches will be used to attack the opponent’s head, body and legs.

How can I practice boxing defense by myself?

Boxing is the oldest known martial art. Boxing is also considered to be one of the hardest sports to play. You can’t just punch someone and knock him out. You need to know how you can defend yourself against punches or kicks.

Locate a boxing club near you. Once you’ve found the right place to train, it’s time to purchase gloves and a headgear. The gloves protect your hands, while the headgear protects you. You will also need shorts and a shirt.

Once you have everything you need, you will need to warm up. Start off slowly and gradually work your way up to full speed. Once you feel comfortable, go for it and spar with another boxer. If you fail, don’t be discouraged. Try again until you get it right.

How to protect yourself

When you’re being attacked, you must always protect your head. The goal is to avoid getting punched. To do this, you will need to learn how to prevent an incoming punch. Here’s the way to do it.

  1. Stand tall and square yourshoulders.
  2. Keep your elbows close to your sides.
  3. Block the incoming punch with your forearm.
  4. Counterattack immediately.
  5. Continue blocking until the attacker runs away.
  6. Do not let up on your defense.

How much weight should I lift when working out?

You must lift weights if your goal is to increase strength. You should be aware of these guidelines when lifting weights. Don’t do it too often. Try to lift heavier weights every day. Third, repeat each exercise eight times. Fourth, take a break between sets for 2 minutes. Fifth, perform all exercises without using momentum. And finally, focus on form rather than speed.

How do you practice boxing punches.

A punching bag can be used to practice boxing punches. You will continue to punch the bag until the technique is perfected. You can then move on to another area of your body. Once you feel at ease with one area you will move on.

What are the different types of boxing gloves?

There are three types of boxing gloves available: mitts and fingerless mitts. The padding around the knuckles of mitten gloves is called padding. Fingerless mitts are not padded around the knuckles and still cover the fingers. Full-fingered gloves have padding throughout the entire hand.

Mittens are useful for striking the fist or punching. Fingerless mitts gloves are designed for striking or punching with your index finger’s index finger. Boxing gloves that are full-fingered can be used to punch with your whole fist.

What are the benefits to boxing?

Boxing is associated with many health benefits. For one, boxing can help build strong bones and muscles. It enhances your coordination as well as reflexes. It also strengthens the heart and lungs. The best part about boxing? It doesn’t require special equipment. You can use whatever you have around the house.

Statistics

  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)

External Links

boxandflow.com

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How To

How do I setup a Boxing Gym in My House

Many people are curious about how to start a boxing business. People often ask what amount they should spend on equipment, what size space is needed, how many people do they need, etc. The cost of starting a business can be affected by many factors. Location, type of business and number of employees are all important factors. But one thing that most people forget is the importance of having good equipment. If you don’t have any equipment then you cannot get started. So if you really want to start a boxing gym in your home, here are some tips to help you out.

  1. A place to train is essential. You can use your garage, basement, spare bedroom, or living room to train. Only thing is that the equipment must have enough space.
  2. You need a punching bag (or two). This is essential because it will make it easier to practice punches. It can be anything from a cheap plastic bag to a heavy leather bag. It should be large enough to comfortably fit you. Make sure it’s durable and sturdy so you can use it over the years.
  3. You will need a pad. Matting protects floors and walls from kicks. It is often made of foam rubber. You can buy them online and offline.
  4. A bench is necessary. You can use a bench to support your body when you are doing pushups. They can be purchased online or offline stores. You should ensure that you select the right size.
  5. Speedbags are essential. Speedbags can be used to improve hand movement speed. You can buy them from either online or offline shops. Make sure that you buy a quality product which will last long.
  6. A headgear will be necessary. For sparring, you will need to use a headgear. It can be bought online or in-store. Make sure you get something that fits and protects your face.
  7. You need gloves. Gloves protect your hands during sparring sessions. They can be ordered online or at local shops. Choose a pair that suits your needs and style.
  8. A mouthpiece is necessary. Mouthpieces protect your teeth when sparring takes place. These can be purchased online and offline. You should choose the pair that best suits you and your needs.
  9. A ring is necessary. Rings can be used for simulating real fights. You can buy them online or offline. To ensure you aren’t hurt during sparring sessions, make sure it has padding on both ends.
  10. You will need to have a towel. To wipe off sweat after any workout, you will need to use towels. They can be purchased at local sporting goods store or online stores. Make sure that they’re soft and absorbent.