CHRIS EUBANK JR has revealed the key change he will make in his rematch with Liam Smith after admitting he got “complacent” the first time around.
In January, the 33-year-old Brighton ace was demolished by Liverpool’s star in the fourth round.
Liam Smith (left) delivered a brutal fourth round KO to Chris Eubank Jr in January
Eubank Jr says he knows the one key thing he needs to change in their rematch
For the first time in his career he was dropped and stopped and most fans were not that keen on seeing the two collide again due to the convincingness of the first bout.
But Eubank Jr, whose father Chris had a legendary chin, has been stewing over the result.
He had the option of a June 3 showdown with Conor Benn after the original October bout was cancelled.
But the stink around Benn’s ongoing Ukad doping case meant that the toxic Brit battle was shelved and instead he will be out for revenge on June 17 at the AO Arena in Manchester against Smith.
Ahead of that clash, Eubank Jr says that he only needs to change one key part of his game in order to get the win.
He told Seconds Out: “I think the thing that mostly needs to change is the mindset.
“Maybe I did underestimate him a little bit, maybe I did get a little bit too complacent at times, but I feel like the strategy was working.
“It just wasn’t meant to be on that particular night.”
CASINO SPECIAL – BEST ONLINE CASINOS FOR 2023
The second fight will be shown on Sky Sports Box Office.
In the co-main event, Brit Savannah Marshall will face undisputed super-middleweight champion Franchon Crews-Dezurn.
Frequently Asked Questions
How does a beginner box at home?
Boxing is one of the oldest sports known to man. Boxing was first developed to train warriors against their enemies in ancient times. Today, boxing is still widely practiced around the world. Boxing doesn’t require you to attend a gym. You only need a pair of gloves and some punching bags.
Local amateur boxing clubs are also available where you can train with professional coaches. Once you’ve mastered basic punches and combinations, you’ll be ready to compete in tournaments.
How can you learn to box punch?
A punching bag is used for practicing boxing punches. You’ll need to keep punching the bag until you feel you have mastered the technique. Next, you’ll move on to the next part of your body. Once you feel confident with the area, move on to next.
How can I improve my punching technique?
Punching form is one of the most important parts of boxing. A good punch technique is essential if you are to become a better fighter. These tips will help improve your punching skills.
- Keep your head up. When you are throwing punches, your head should be raised.
- Punch from the shoulder. If you are going to throw a punch, aim for the shoulder and not your chin.
- Concentrate on your feet. Focus on your feet when punching.
- Use short punches that are quick. Throwing longer punches will tire you out more quickly.
- Don’t forget about defense! Always keep your distance from any punches coming in.
- Use your elbows. Your elbows can be used to protect yourself.
- Learn to use your legs. Properly using your legs will help you avoid being knocked down.
- Practice every day. Even if you feel exhausted after training, don’t give up. It takes practice to get good at anything.
- Have fun! Enjoy what’s going on.
- Keep your lungs open. Proper breathing will improve your strength and energy.
- Relax. Don’t worry about making errors. Don’t worry about making mistakes. Instead, focus on learning new skills.
- Be patient. Boxing is not easy. It takes time for you to get better at boxing.
- Never stop learning. As long as there’s room to improve, there’ll be more.
- Music is a great way to relax. Listening to music during training can help you to relax and stay focused.
- Watch videos of professional boxers. You can be inspired by watching them fight.
- Read books. Reading is a great way to learn about boxing.
- It is important to take breaks. Sometimes you might need to stop boxing. Play basketball or soccer outside.
- Find a coach. A coach who is an expert in boxing can help you get better faster.
- Push-ups: Push-ups are great for building strength and endurance.
What are the health benefits of boxing
Boxing has many health benefits. For starters, boxing helps build strong muscles and bones. It improves your coordination and reflexes. It also strengthens the heart and lungs. The best thing about boxing is that it doesn’t require any special equipment. You can use whatever you have around the house.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
en.wikipedia.org
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How To
These are the basics of boxing
How to box effectively
Boxing has become a very popular sport. It involves two people who attempt to knock each other out of their heads. The rules of boxing vary from country to country. In general, there are three types of boxing; Amateur, Professional and Olympic boxing.
Amateur boxing usually takes place at school, college and university. This boxing style includes sparring sessions without protection, using padded gloves. Amateur boxing competitions typically last for three rounds, each lasting five minutes. There are many different styles of amateur boxing including Kickboxing, Muay Thai, Taekwondo, Karate, Judo, Wrestling and others.
Boxing is typically practiced in clubs, stadiums or gyms. They wear protective equipment such as mouthpiece, nose guard, shin guards, elbow pads, knee pads, waist belt and groin protector. Professional boxing competitions include six rounds of four minutes each. There are many different types of professional Boxing such as Boxing, MMA, Kickboxing, Muay Thai or Taekwondo.
Olympic boxing is performed at the Olympics. International standards dictate that boxers must wear protective gear. The competition lasts approximately three minutes for each round. There are only two styles of Olympic boxing; Light Flyweight and Heavyweight.
Boxing is based on the following skills:
- Punching techniques
- Guarding techniques
- Footwork
- Stance
- The body moves
- Defense
- Combination
- Rotation
- Spares
Punching Techniques
There are seven types. Each punch has its own technique. Some punches need more power than others. An example of this is an uppercut, which requires tremendous force. A straight punch, on the other hand requires less power and is quicker than other punches.
There are also many combinations. These are combinations of punches which work together to achieve a goal. A combination may have multiple parts. A combination may include multiple parts. For example, damage to the jaw of an opponent can be caused by a left hook and a right cross.
Guard Techniques
A boxer uses his body to protect himself against attacks. He does this by using his legs.
Legs
Boxers should use the legs to protect themselves against kicks. After receiving a kick, he will raise his leg and move away from the attacker. To avoid being kicked on the sides, he bends at his knees when the attacker strikes from the front. However, if the attack comes from behind, he stands up straight and blocks the kick with his foot.
Elbows
Because they inflict pain, elbow strikes can be very effective. You can deliver an elbow strike directly or indirectly. Directly means that your opponent is hit with your forearm. However, indirectly means that your elbow strike is delivered with another part or your arm.
Hands
Boxers use their hands to block incoming blows. To do this, they raise their fists higher than their heads and move their arms in the direction that the attack is coming. The attacker’s fist is then in their face.
Knees
When receiving a blow to the stomach, abdomen or chest, a boxer should bend his knees to absorb the impact. A lot of boxers use knee strikes to defend themselves.
Feet
A boxer should take control of an attack and respond with counter-attacks. This will help him gain distance from his opponent. Additionally, boxers need to maintain their balance when they counter-attack.
Stances
Boxing is only possible if a boxer has a clear stance. How he defends his self will depend on how he stances. It determines his position and the direction he will face. Boxers have many options for stances. Here are the most commonly used ones:
- Low stance
- High stance
- Southpaw stance
- Western stance
Move your body
To win a fight, a fighter must move around the opponent. This requires changing your position, speed, and rhythm.
Rotation
Rotating his arm to increase the puncher’s reach is a key part of boxing. Depending on what punch is being thrown, the speed of rotation varies.
Combinations
The timing of each individual punch affects the effectiveness or failure of a combination. A good combination starts with a strong punch and ends with a weak one.
Spare parts
Sparring, a boxing practice session, is designed to improve your boxing skills. During sparring sessions, a boxer trains his mind as well as his body. Sparring, in conclusion, is about learning how to fight and not getting hurt.
It is important to be patient and dedicated when learning how to box. To become a better boxer, you must train hard and for a long time.
