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Daniel Dubois brutally KOs Kevin Lerena in third round as he brilliantly bounces back after being floored THREE times

, Daniel Dubois brutally KOs Kevin Lerena in third round as he brilliantly bounces back after being floored THREE times

DANIEL DUBOIS survived THREE first-round knockdowns to make the first defence of his WBA (regular) heavyweight title.

Triple D returned to action on the undercard of Tyson Fury’s domestic dust-up with Derek Chisora six months after decimating Trevor Bryan to claim the belt.

Daniel Dubois locked horns with Kevin Lerena on the undercard of Fury vs Chisora 3

South African Kevin Lerena was tasked with the job being his first title defence – and he made a blistering start.

The 30-year-old knocked the champion down with a vicious left hook that landed on the top of his head.

Dubois went down a further two times in the first, with his right ankle seemingly betraying him.

He survived the round, but Lerena continued to have success with his hooks in the second.

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Dubois, 25, came back strong towards the end of the stanza, landing a good left hook before the bell.

Surprisingly, however, he continued to box on the back foot in the third.

Lerena was all too happy to play the role of aggressor.

But he walked straight onto a beautiful straight right that sent him crashing to the canvas.

After the fight, Dubois revealed he thought he’d damaged ligaments in his knee.

Dubois wasn’t impressed with his display early doors, saying: “I wasn’t even there in the first round, but that shot woke me up.”

Fury vs Chisora 3: Date, live stream and TV info for huge heavyweight bout

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Lerena beat the count and tried his best to recover his equilibrium.

But he was unable to survive the ensuing storm – with the referee mercifully stopping the contest.

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Frequently Asked Questions

How can I practice boxing without a partner?

So, if you want to practice boxing without a partner, you can simply watch professional boxing matches on TV. You might also be able to find an amateur club nearby. Regular training sessions are a common feature of amateur boxing clubs. These sessions often involve sparring partners who hit the pads together.

Punching bags are another option for practicing boxing. Before hitting the bag you should make sure you are wearing protective gear, such as gloves.

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How can a beginner start boxing at home?

Boxing is one among the oldest sports known to mankind. Boxing was developed in ancient times to train warriors for fighting against foes. Today, boxing is widely practiced all over the world. Boxing does not require that you go to a gym. A pair of gloves, punching bags and a few sparring buddies are all you need.

There are many local amateur boxing groups that you can join to train with professionals. Once you’ve mastered basic punches and combinations, you’ll be ready to compete in tournaments.

What are the benefits of boxing?

Boxing is associated with many health benefits. For starters, boxing helps build strong muscles and bones. It improves your coordination and reflexes. It also strengthens the heart and lungs. The best part about boxing? It doesn’t require special equipment. You can use any item you have at home.

Statistics

  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
  • It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)

External Links

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boxandflow.com

How To

How to set up a Boxing Gym in my House

Many people are curious about how to start a boxing business. Many people are curious about how much equipment they should purchase, what type of space they need, and how many employees they will require. There are many factors that affect the cost of starting your own business. These include where you are located, how many employees you have, the marketing budget and competition. The importance of having quality equipment is something that many people forget. You cannot begin if you don’t own the right equipment. Here are some helpful tips if you want to open a boxing studio in your own home.

  1. Training should be done in a safe environment. The space you need to train can be found in the garage, basement and spare rooms, as well as in the living room. Only thing is that the equipment must have enough space.
  2. A punching bag (or more) is essential. This is very important because without a punching bag you won’t be able to practice punches. This can be anything from a small plastic bag to heavy leather bags. It should be large enough to comfortably fit you. It should be strong and durable to ensure that you can use it for many years.
  3. A mat is necessary. Matting is used to protect floors and walls when practicing kicks. It is usually made out of foam rubber. They can be bought online or offline stores.
  4. You need a bench. Bench is used to support your body while doing pushups. You can buy them online or in-store. But make sure to choose the right size.
  5. A speedbag is essential. Speedbags can be used to improve hand movement speed. You can buy them from either online or offline shops. Be sure to buy quality products that last.
  6. Headgear is necessary. The headgear protects your head during sparring sessions. It can be purchased from online stores or offline stores. You should ensure that the product you select fits your face well.
  7. You need gloves. Gloves are needed to protect your hands during sparring sessions. They can be ordered online or at local shops. Select the pair that fits your style and needs.
  8. A mouthpiece is required. Mouthpieces can be used to protect your smile during sparring sessions. These can be purchased online or in-store. Make sure you choose the pair that fits your style and meets your needs.
  9. A ring is essential. Rings are used to simulate real fights. These rings can either be purchased in an offline store or online. To ensure you aren’t hurt during sparring sessions, make sure it has padding on both ends.
  10. A towel is essential. To wipe off sweat after any workout, you will need to use towels. They can either be purchased at your local sporting good store or online. Be sure they are soft, absorbent, and comfortable.

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