BOXING heavyweights Daniel Dubois and Kevin Lerena are set to have a tear-up in the ring TONIGHT – and it is not to be missed.
The mouth-watering event will unravel itself just before Tyson Fury and Derek Chisora’s huge trilogy bout.
Kevin Lerena (L) and Daniel Dubois (R) are set to fight tonight in North London
And there’s more than just pride on the line with the WBA ‘Regular’ heavyweight title up for grabs.
Dubois secured the belt by beating Trevor Bryan in a thrilling contest back in April.
But he will have his hands full with South African beast Lerena who only has one loss to his name so far.
Triple D claimed to be excited about the fight and promised fans that he will destroy Lerena tonight.
In a press conference, Dubois said: “He’s a guy out looking for a rep,”
“I’ve got to stop that and destroy him. All I know is that on Saturday, I have a guy in my way, and I’ve got to destroy.
“I’m just focused on that. That’s all that is on my mind. This is what I’ve been training for the last few months.”
What time is Daniel Dubois vs Kevin Lerena?
The huge title fight will take place TONIGHT – Saturday, December 3.
Daniel Dubois vs Kevin Lerena is scheduled to get underway from 8pm GMT.
And the heavyweight contest is the final fight before the main event between Tyson Fury and Derek Chisora.
Tottenham Hotspur Stadium in North London is the allocated arena for tonight’s action and it can host approximately 62,000 spectators.
Fury vs Chisora 3: Date, live stream and TV info for huge heavyweight bout
What TV channel is Daniel Dubois vs Kevin Lerena on?
Daniel Dubois vs Kevin Lerena will be broadcast live on BT Sport Box Office.
The price is £26.95 – the most expensive showing on BT Sport Box Office EVER.
BT Sport begin their coverage at 6pm.
Sky customers can purchase BT Sport Box Office on channel 490 via their remote control or via www.sky.com/boxoffice/btsport.
Who else is fighting on the undercard?
Daniel Dubois will be in action in the co-main event slot, as he takes on Kevin Lerena, defending his WBA heavyweight ‘Regular’ title in the process.
- Tyson Fury vs Derek Chisora – WBC heavyweight title
- Daniel Dubois vs Kevin Lerena – WBA ‘Regular’ heavyweight title
- Yvan Mendy vs Denys Berinchyk
- Karol Itauma vs Vladimir Belujsky
- Isaac Lowe vs Sandeep Singh Bhatti
- Royston Barney Smith vs Cruz Perez
Frequently Asked Questions
What are the 7 punches used in boxing?
Boxing uses seven punches: jab, hook, hook, uppercut and straight right. These punches can be used to strike the opponent’s head and body.
What is the best way to learn boxing without fighting?
You can’t train boxing without fighting. To improve your boxing skills, you must work hard. It is possible to improve your boxing technique.
A good fight will help you improve your boxing technique. The first step towards improving your boxing technique is to watch some good fighters. Watch their moves, how they throw the punches, and how you defend yourself. Try to imitate their movements.
Next, you need to spar with another boxer. This is where your ability to improve your boxing technique will be revealed. It’s important to observe how fast you can punch, the strength of your punches and how well you block any incoming punches while sparring.
Finally, you’ll need to practice your boxing skills by doing drills. It takes practice to become a master boxer, so persevere and be patient.
What are the benefits to learning how to box?
These are the reasons you need to learn how box.
- It builds confidence. Learning to box will give you the courage to face bullies or other people who might try to bully you.
- It improves your physical and mental health. Boxing can help build muscle mass. Muscle mass can make you stronger.
- It teaches you self defense skills. Learning how to fight is the first step to protecting yourself.
- It helps you develop your mental toughness. Mental toughness is vital when facing difficult situations.
- This gives you an incredible sense of achievement. You’ll feel like a true boxer once you master a technique.
- It’s fun! Nothing is more fun than being punched in a stomach.
- It’s cheap. All you need are a pair of punching bags and boxing gloves.
- It doesn’t need much space
How can I increase my defense against fighting?
It is possible to improve your defensive capabilities by learning how smart you fight. It is important to know how to defend yourself against all types of attacks, as well as how to counterattack when necessary.
If you don’t know how to fight, then you won’t be prepared for anything. You’ll just get beaten up. But, if you are able to fight, you will be prepared for any situation.
Here are some tips to help you improve your defense:
- You need to know where your opponent is coming from. This means you need to be attentive to your opponent’s body language. You should pay attention to his body language. If he seems nervous, that could be an indication of his next attack.
- Remain calm. Don’t panic. Instead, keep calm and be focused.
- Block with your arms. Blocking with your arm is a simple, but effective, way to defend yourself against attackers.
- Counterattack. You should immediately counterattack your opponent if they are attacking you.
- Fight dirty. Fighting dirty is another way to defend yourself. You can also respond to an opponent’s kicks by kicking them back.
What are the best ways to learn boxing defense from home?
Boxing is among the oldest forms of martial art known to man. Boxing is also one of most difficult sports to learn. You don’t just punch someone in the face and knock him out. You have to be able to defend yourself against kicks and punches.
Find a local boxing gym. After you have found a great place to train, you will need gloves and headgear. Gloves protect the hands while headgear protects the head. You will also need shorts and a shirt.
Once you have everything you need, you will need to warm up. You can start slowly and then increase speed gradually. If you feel ready, get on the bag and start sparring with another boxer. Don’t worry if you miss. Don’t worry if you miss. Just keep trying until it works.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
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How To
How do I set up a boxing gym at my house?
Anyone who wants to open a business is often asked how to set-up a boxing studio. Many people want to know how much they should spend on equipment and what size space is required. How many employees are needed? There are many factors that affect the cost of starting your own business. Location, type of business and number of employees are all important factors. But one thing that most people forget is the importance of having good equipment. Without the proper equipment, you can’t get started. So if you really want to start a boxing gym in your home, here are some tips to help you out.
- You need a place where you can train. You can use your garage, basement, spare bedroom, or living room to train. Only one requirement: There must be enough space for the equipment to be set up.
- A punching bag is essential. This is important as you won’t learn how to punch without one. It can be anything, from a lightweight plastic bag to an expensive leather bag. It should be big enough that you can comfortably carry it. Also make sure that it is sturdy and durable so that you can use it for years to come.
- A mat is necessary. When practicing kicks, mats are used to protect walls and floors. It is usually made of foam rubber. They can be bought online or offline stores.
- A bench is essential. You can use a bench to support your body when you are doing pushups. They can be purchased online or offline stores. However, make sure that you choose the right size for you.
- A speedbag is necessary. Speedbags are useful for developing quick hand movements. They can be purchased from online or offline stores. You want to make sure you get a high-quality product that will last.
- Headgear is necessary. You need a headgear to protect your head while sparring. It can be purchased from online stores or offline stores. You should ensure that the product you select fits your face well.
- Gloves will be necessary. Gloves can be used to protect your hands while sparring. They can be purchased either online or offline stores. Select the pair that fits your style and needs.
- A mouthpiece is required. Mouthpieces are used to protect your teeth during sparring sessions. You can purchase these online or offline stores. Make sure you choose the pair that fits your style and meets your needs.
- A ring is essential. Rings can be used for simulating real fights. These rings can either be purchased in an offline store or online. You should ensure that the padding is on both sides to prevent injuries during sparring sessions.
- You will need to have a towel. Towels are used to wipe sweat off after each workout session. They can either be purchased at your local sporting good store or online. Make sure that they’re soft and absorbent.
