DEJI will return to the ring TONIGHT to take on British rapper Swarmz at Wembley Arena.
The YouTuber will take part in his first fight since his defeat to former world champion Floyd Mayweather in an exhibition fight last year.
Deji defeated Fousey at Misfits 001
KSI defeated Swarmz at Misfits 001
Swarmz was beaten by KSI by way of KO in round two at Misfits 001 in November 2022.
However, the rapper was victorious in his most recent fight against Ryan Taylor at Misfits 004.
Deji got his first white-collar boxing win at the 001 event, beating Fousey by way of stoppage.
His record is currently 1-3 after previously losing to Jake Paul, Alex Wassabi and Vinnie Hacker.
What time will the Deji vs Swarmz ring walks take place?
- Deji vs Swarmz is scheduled to take place at 9:03pm GMT.
- However, the time is subject to change depending on how long the undercard fights last.
- The main card will begin at 7pm GMT.
Who is on the KSI vs Joe Fournier card?
Here are all the confirmed fights on the Misfits 007 card:
- Main Event: KSI vs Joe Fournier
- Deji Olatunji vs Swarm
- Salt Papi vs Anthony Taylor
- Tennessee Thresh vs Paigey Cakey
- Viruzz vs DK Money
- Lil Bellsy vs Lil Kymchii
- Pre-show: Wings of Redemption vs Boogie2988
- Pre-show: Luis Nestor vs Archie
- Pre-show: Zuckles vs TBA
KSI vs Joe Fournier: UK start time, live stream, TV channel and all you need to know ahead of Misfits 007
Frequently Asked Questions
Can I train boxing without fighting?
Fighting is the only way to train boxing. It is important to put in the effort to improve your boxing. You will be able to improve your boxing technique and endurance.
The first step towards improving your boxing technique is to watch some good boxers fight. Pay attention to how they move and throw punches. Also, observe how they defend themselves. Then, copy their tactics.
Next, you need to spar with another boxer. This is where you’ll see whether you’ve improved your boxing technique. It’s important to observe how fast you can punch, the strength of your punches and how well you block any incoming punches while sparring.
Finally, practice your skills by performing drills. It takes practice to become a master boxer, so persevere and be patient.
How to throw the jab
Here’s a step-by, easy guide on how to throw a jab.
- With both feet, move forward
- Raise your arm above your shoulder.
- Your target is at your feet.
- After hitting your target, swing your arm backwards.
- Repeat steps 1 through 4.
How much weight do I need to lift for a good workout?
Lifting weights is important if you wish to build your strength. When lifting weights, there are some guidelines that you should follow. Do not push yourself too hard. Try to lift heavier weights every day. Third, you should do 8 repetitions of each exercise. Fourth, allow for 2 minutes rest between sets. Fifth, perform all exercises without using momentum. And lastly, put more emphasis on form than speed.
Statistics
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
en.wikipedia.org
boxandflow.com
How To
How to learn how to box for fitness
How to Learn to Box For Exercise
Your goal in learning boxing is self-confidence and improvement of your physical fitness. Boxing is one the most loved sports in the world. It involves strength, speed and agility.
Boxing is an excellent way to lose weight and feel great about yourself. You’ll enjoy it so much, you’ll want more.
There are many different types of boxing training programs available. Some require you to train at home while others are done in gyms or health clubs. There are also online courses which allow you to study from anywhere in the world.
Make sure you choose a program that meets your needs and is compatible with your lifestyle. Exercises that build muscle mass, flexibility, endurance, cardiovascular endurance, and improve overall well-being are the best.
It’s important to decide whether you prefer a beginner-level course or one that is more advanced. Beginner’s programs usually teach basic techniques and drills such as shadowboxing, sparring, mitt work, and punching combinations. Advanced programs offer more variety and more complex movements.
These programs are generally less expensive than $100 and last for eight weeks. However, they do not offer guidance on nutrition, weight reduction, injury prevention, or any other aspects of boxing training.
Advanced programs typically last six months and cost around $300. They can include nutrition advice, stretching routines, warm up exercises, and instructions on proper technique. Some programs offer resistance training (such lifting weights) as well as aerobic conditioning (such running).
