DEONTAY WILDER is making his big boxing return against Robert Helenius.
The Bronze Bomber was last in action back in October 2021, losing in the gripping third and final bout of his trilogy against Tyson Fury.
Deontay Wilder has been out of the ring for 12 months
Finn Robert Helenius is in Wilder’s way
And Wilder says he is going for a FOURTH clash with the Gypsy King after he beats Helenius.
Wilder told Sky Sports: “I think that there’s definitely a chance of a fourth fight again.
“Boxing is a business. Many people call it a sport, but it’s not a sport.
“The heavyweight division is very small. I’m still a big fish in the business, especially here in America. As long as we’re all in the same division and all still currently fighting, why not? It only can lead to that. With all that being said, it’s definitely a possibility.”
When is Deontay Wilder vs Robert Helenius?
Deontay Wilder vs Robert Helenius will take place on Saturday, October 15.
Expect the main event at around 4am UK time – this is 11pm ET.
The Barclays Center in Brooklyn, New York, plays host.
What TV channel and live stream is Deontay Wilder vs Robert Helenius on?
Deontay Wilder vs Robert Helenius has yet to have a UK broadcaster, though stick with us as we bring you the latest developments here.
In the US, the event will be broadcast on FOX Sports PBC pay-per-view.
Deontay Wilder is deep in his training camp
What is the undercard?
Caleb Plant takes on Anthony Dirrell in a huge co-main event.
Plant is a former IBF super-middleweight champion, while Dirrell is a two-time WBC super-middleweight champ.
Plant was last in the ring last November, in a losing effort to Canelo Alvarez.
- Deontay Wilder vs Robert Helenius (12 rounds, heavyweight)
- Caleb Plant vs Anthony Dirrell
- Frank Sanchez vs Carlos Negron
- Gary Antonio Russell vs Emmanuel Rodriguez
Full undercard to follow…
Robert Helenius has won 31 out of his 34 fights
Who is Robert Helenius?
Robert Helenius is a gigantic 6ft 7in Finnish boxer.
The 38-year-old’s pro record stands at 31 wins from his 34 fights, with three defeats.
Helenius heads into this fight on the back of successive wins over Adam Kownacki – the second of which was on the undercard of Fury vs Wilder 3.
He is known over on these shores for a 2017 loss to Dillian Whyte, and a controversial 2011 win over Derek Chisora.
Frequently Asked Questions
How long do boxers train a day?
Boxing trainers train for at most 4 hours per day. They also spend time studying boxing techniques, learning new moves, and practicing their punches. Boxers sometimes spar 10 times per semaine.
How do beginners train to become boxers?
Although boxing is one of oldest sports, its popularity has increased only recently. Two fighters are matched up in boxing. They punch each other until one fighter falls down.
It is important to decide if you like boxing before you can start training to become a fighter. You can try watching some fights on YouTube and see how it feels to hit someone. Once you decide whether you would enjoy being a boxer, you’ll need to choose which style of fighting you’d prefer.
How can I practice boxing without a partner?
If you’re looking for a partner to practice boxing, you can watch boxing matches on television. A local amateur boxing association is also available. Amateur boxing groups often have regular training sessions. These sessions often involve sparring partners who hit the pads together.
You can also train boxing with punching bags. Before you use the bag, be sure to protect yourself with gloves or boxing gloves.
Are you able to learn how to box?
Yes, you can train yourself to box. Just find a local boxing studio and sign up for a class. Most gyms offer free classes, but if you don’t see one nearby, you can always look up local boxing clubs on Google.
You will also need gloves, mouthpieces and headgear to sparring with your partners. Once you have all the equipment, you can start practicing your kicks and punches.
How much weight do I need to lift for a good workout?
Lifting weights is important if you wish to build your strength. There are some things you need to remember when lifting weights. It is important to not do too much. You should lift heavier weights at least once a week. Third, complete each exercise 8 times. Fourth, take a break between sets for 2 minutes. Fifth, do all exercises without momentum. Finally, be focused on form, not speed.
What are the 7 punches to boxing?
Boxing uses seven punches: jab, hook, hook, uppercut and straight right. These punches will be used to attack the opponent’s head, body and legs.
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
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Here are the Basic Skills of Boxing
How to box effectively
Boxing is a popular sport. Two opponents fight each other to the death. Boxing rules vary from one country or another. In general, there are three types of boxing; Amateur, Professional and Olympic boxing.
Amateur boxing usually takes place at school, college and university. This type of boxing includes sparring sessions with padded gloves and without any protection. Amateur boxing matches usually consist of three rounds lasting five minutes each. There are many styles to amateur boxing like Kickboxing. Muay Thai. Taekwondo. Karate. Judo. Wrestling.
Professional boxing is usually practiced in gyms, clubs or stadiums. They wear protective equipment such as mouthpiece, nose guard, shin guards, elbow pads, knee pads, waist belt and groin protector. Professional boxing competitions consist of six rounds lasting four minutes each. There are several different styles of professional boxing including Boxing, MMA (Mixed Martial Arts), Kickboxing, Muay Thai, Taekwondo and others.
Olympic boxing is done at the Olympics. Boxers are required to wear international standards-compliant protective gear. The competition lasts eight rounds of three minutes each. Olympic boxing has only two styles, Light Flyweight vs Heavyweight.
The basic skills of boxing are:
- Punching techniques
- Guarding techniques
- The body moves
- Spare parts
There are seven types of punches available: Left Hook and Right Hook, Cross, Cross, Straight, Underhand, Overhand, Cross, Straight, Cross, Straight, Cross, Straight, and Overhand. Each punch comes with its own technique. Some punches require more strength than others. A strong uppercut for example requires a lot of force. On the contrary, a straight punch takes less power but is faster than most punches.
There are also various punching combinations. These are combinations which combine several punches in order to achieve a specific goal. A combination may contain several parts. An example of this is a left hook, followed by a right crossing. This will damage the opponent’s jaw.
Boxers protect themselves by protecting their bodies. He does this by using his legs, arms, elbows, hands, knees and feet.
A boxer must use his legs to defend against kicks. When he receives a kick, he raises his leg and moves away from the attacker. If the attack comes from the front, then he bends his knees to avoid being kicked on the side. If the attack comes from behind, however, he can stand straight up and block the kick by his foot.
Because they inflict pain, elbow strikes can be very effective. An elbow strike can be delivered either directly or indirectly. Directly means you hit your opponent directly with your forearm. While indirectly, it means you hit him with another section of your arm.
Boxers use both their hands and arms to prevent incoming blows. They raise their fists high above their heads and point them in the direction of an attack. Then, they touch the attacker’s hand.
To absorb the impact of a punch to the stomach, abdomen, or chest, boxers should bend their knees. Knee strikes can be used to defend yourself.
If he is being attacked, a boxer must take a step back and counter-attack. This way, he can gain distance between himself and his opponent. Boxers should also keep their balance when counter-attacking.
To box effectively, a boxer must establish a stance. How he defends his self will depend on how he stances. It determines where he will face his opponent and how he will position his body. Boxers can take many different stances. Here are the most commonly used ones:
- Low stance
- High stance
- Southpaw stance
- Western stance
Move your body
In order to win a fight, a boxer must move around his opponent. This includes changing speed, position and rhythm.
Rotating his arm to increase the puncher’s reach is a key part of boxing. Depending on the type and size of punch, the speed at which the rotation takes place varies.
The timing of each punch will determine the effectiveness and efficiency of a combination. A combination is good if it starts with a strong punch then ends with a weaker one.
Sparring, a boxing practice session, is designed to improve your boxing skills. During sparring sessions, a boxer trains his mind as well as his body. The goal of sparring is to learn to fight, and not to get hurt.
In conclusion, learning to box requires dedication and patience. To become a better boxer, you must train hard and for a long time.