DEREK CHISORA has been offered advice on how to beat Tyson Fury by Deontay Wilder’s coach.
The heavyweight, beaten by Fury in 2011 and 2014, returns on December 3 for a trilogy bout against his old rival at Tottenham’s stadium.
Malik Scott pictured with Deontay Wilder
Tyson Fury and Derek Chisora ahead of their trilogy fight
Not too many will have a greater insight on the Gypsy King than Chisora, who was handed a pair of one-sided defeats.
But boxing trainer Malik Scott will come close.
The American, 42, formerly sparred Fury, 34, and was part of Wilder’s team for his trio of bouts against the WBC champion.
Scott was even head trainer for Wilder’s most recent loss to Fury, an 11th-round knockout in October 2021.
The British legend had to twice pick himself up from the canvas to eventually win by KO after three knockdowns of his own.
It leaves Scott well versed on Fury’s brilliance and his vulnerabilities.
He told BT Sport: “You’ve got to take advantage of his vulnerabilities right there and Derek has to do that.
“He can’t make silent agreements when he gets close, he’s got to work his free hand, you’ve got to beat Tyson Fury up on the inside as much as you can.
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“What he can’t do, is get close and allow Tyson to hold him. Tyson Fury, when he is in control, is very vulnerable.”
Wilder, 37, could remarkably work his way into a FOURTH fight with Fury after being ordered into a WBC final eliminator bout.
He is set to face Andy Ruiz Jr, 33, for the right to challenge for Fury’s belt, potentially setting up yet another rematch.
Scott said: “I’m very interested in the Fury 4 fight four Deontay.”
Tyson Fury and Deontay Wilder could fight in yet another rematch
Frequently Asked Questions
What does it take to become professional boxer?
Professional boxing takes hard work and dedication. To become a professional fighter, you will need to devote at least 10 hours per weeks to training.
What is Boxing and how does it work?
Boxing is a sport where two people try to knock out each other by hitting them in their head and faces. The objective of boxing involves hitting your opponent as hard, but not causing any injury. This can only happen if both boxers are able to throw heavy punches. They also need to have good hand-eye coordination.
How long does boxers train for a day?
Boxing trainers typically train for at least four hours per day. They learn new moves and practice their punches. Boxers can spar up to 10 times per week.
What are the advantages of boxing?
Boxing is associated with many health benefits. For starters, boxing helps build strong muscles and bones. It enhances your coordination as well as reflexes. It also strengthens the heart and lungs. Boxing does not require special equipment. You can use whatever you have around the house.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
en.wikipedia.org
boxandflow.com
How To
Here are the Essential Skills of Boxing
How to box efficiently
Boxing has become a very popular sport. It involves two people who attempt to knock each other out of their heads. Boxing rules vary from one country or another. There are three types: Amateur, Professional, or Olympic boxing.
Amateur boxing is often practiced at school, college, or university. This type of boxing allows sparring without protection. Usually amateur boxing competitions consist of three rounds of five minutes each. Amateur boxing can be done in many styles, including Kickboxing and Muay Thai, Taekwondo or Karate, Judo, Wrestling, and Muay Thai.
Boxing is typically practiced in clubs, stadiums or gyms. They wear protective equipment such as mouthpiece, nose guard, shin guards, elbow pads, knee pads, waist belt and groin protector. Professional boxing competitions have six rounds that last four minutes each. There are many styles of professional boxing: Boxing, MMA (Mixed Martial Arts), Kickboxing and Muay Thai.
Olympic boxing can be seen at the Olympics. Boxers are required to wear international standards-compliant protective gear. Each round lasts three minutes and is made up of eight rounds. Olympic boxing has only two styles, Light Flyweight vs Heavyweight.
The basic skills of boxing are:
- Punching techniques
- Techniques for protecting yourself
- Footwork
- Stance
- Move your body
- Defense
- Combination
- Rotation
- Spare parts
Punching Techniques
There are seven kinds of punches: Left Hook, Right Hook, Uppercut, Cross, Straight, Overhand and Underhand. Each punch has its own technique. Some punches are more powerful than others. An uppercut, for instance, requires tremendous strength. On the other hand, a straight punch requires less power but it is faster than other punches.
There are many combinations that can be used to punch. These are combinations that combine punches to accomplish a particular goal. A combination may have multiple parts. A left hook followed with a right-cross will cause injury to the opponent’s jaw.
Guard Techniques
A boxer protects himself by using his body. He does so by using his arms, elbows and hands as well as his knees, knees and legs.
Legs
Boxers should use their legs to defend against kicks. He raises his leg when he is hit with a kick and then moves away from the opponent. To avoid being kicked on his side, he will bend his knees if the attack is from the front. But if the attack comes in the back, he will stand straight and block the kick using his foot.
Elbows
Because elbow strikes inflict a lot of pain, they are very effective. An elbow strike can be delivered either directly or indirectly. Directly refers to hitting your opponent with the forearm, while indirect means you hit him using another part of your arms.
Hands
Boxers use both their hands and arms to prevent incoming blows. Boxers use their hands to stop incoming punches. They raise their fists up above their heads and move towards the attack. They then make contact with their attacker’s fist.
Knees
Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. A lot of boxers use knee strikes to defend themselves.
Feet
A boxer should not be afraid to respond to an attack. This allows him to put distance between himself, his opponent, and the ring. A boxer must also maintain his balance when responding to an opponent’s counter-attack.
Stances
A boxer must have a stance in order to be effective at boxing. How he defends his self will depend on how he stances. It is how he positions himself and where he faces the opponent. Boxers can take many different stances. These are some of our most favorite:
- A low stance
- High stance
- Southpaw stance
- Western stance
Moving your body
In order to win a fight, a boxer must move around his opponent. This includes changing speed, position and rhythm.
Rotation
Boxers rotate their arms when they throw a punch. Depending on the type and size of punch, the speed at which the rotation takes place varies.
Combinations
The timing of each individual punch affects the effectiveness or failure of a combination. A combination that works well starts with strong punches and ends with weak ones is a winning combination.
Spares
Sparring is a practice session designed to improve boxing skills . Sparring allows a boxer to improve his mental and physical skills. Sparring, in conclusion, is about learning how to fight and not getting hurt.
It is important to be patient and dedicated when learning how to box. To become a better boxer, you must train hard and for a long time.
