DEREK CHISORA has confirmed he is in talks for a trilogy fight against old rival Dillian Whyte.
The pair of British heavyweight stars treated fans to two thrillers, with Whyte winning both.
Derek Chisora confirmed he is in talks for a trilogy fight against old rival Dillian Whyte
Dillian Whyte beat Jermaine Franklin in his last fight
According to the Daily Mail, Chisora has revealed negotiations are ongoing for a third bout and they are “pushing to get a deal done now.”
The two put on a fight of the year contender in 2016 which ebbed and flowed throughout.
Whyte ultimately emerged victor in a disputed split-decision verdict.
But he left no doubt in their rematch two years later with a brutal left-hook knockout in round 11.
Promoter Eddie Hearn has always left the door open to a trilogy, such was the excitement of the first two fights.
Both Chisora, 38, and Whyte, 34, even opened the door to taking their rivalry to the MMA cage.
Whyte last fought in November, beating Jermaine Franklin on points and believed it would earn him a rematch with Anthony Joshua.
But Joshua, 33, instead returns on Saturday at the O2 Arena against Franklin, 29, despite the American’s loss.
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Meanwhile, Chisora faced Tyson Fury, 34, in December in their trilogy bout but lost to the Gypsy King for the third time in the series.
Chisora left Hearn and sports streaming service DAZN to do so and the duo continue to have a love-hate relationship.
And the promoter even claimed Del Boy is the “most challenging” fighter he has worked with.
Hearn said during the On A Mission podcast: “It’s maybe Derek Chisora. He has gotten better as time’s gone on.
“But he’s always looking for an edge and is always on the wind up. But he’s a good guy.”
Derek Chisora lost to Dillian Whyte on points in 2016
Derek Chisora was knocked out by Dillian Whyte in their rematch
Frequently Asked Questions
How do I practice boxing alone?
You can also watch professional boxing matches live on TV if you don’t have a partner and want to learn boxing. You can also find an amateur boxing gym near you. Amateur boxing clubs hold regular training sessions. These sessions usually involve sparring partners who hit pads together.
You can also use punching bags to practice boxing. Before hitting the bag you should make sure you are wearing protective gear, such as gloves.
How long do boxers train a day?
Boxing trainers typically train for at least four hours per day. They learn new moves and practice their punches. Boxers sometimes spar 10 times per semaine.
How to protect yourself
You must protect your head whenever you are attacked. It is your goal to not get punched. You need to be able to block an incoming punch in order to avoid getting punched. Here are the steps:
- Keep your shoulders square and tall.
- Keep your elbows near your sides.
- Block the incoming punch with your forearm.
- Counterattack immediately.
- Continue blocking until you see the attacker run away.
- Don’t give up on your defense.
How long does learning to box take?
Boxing is one among the oldest martial arts known. China is where the first known boxing match took place in 2200 BC. For thousands of years, boxing has been practiced. Boxing is still a popular sport among celebrities and athletes. It takes around 10 months for a boxer to be proficient.
It is difficult to learn boxing because there are so many movements. To be able to perform each movement correctly, certain muscles are required. These muscles take time to build.
However, once you know how to move your entire body, you can then start any type of boxing technique. As you get more proficient at each technique, you will be able to improve your skills.
What are the main types of boxing glove?
There are three main types of boxing gloves: mitts, fingerless mitts, and full-fingered gloves. The padding around the knuckles of mitten gloves is called padding. Fingerless mitts don’t have any padding around your knuckles but still cover your fingers. Full-finger gloves have padding all over the hand.
Mittens are used for punching or hitting with the fist. Fingerless mitt glove are for striking the index finger with the knuckle. Boxing gloves for full-finger punching can be obtained with full-fingered hands.
How much weight do I need to lift for a good workout?
If you are looking to increase your strength, weight lifting is a must. When lifting weights, there are some guidelines that you should follow. First, make sure that you don’t overdo it. Try to lift heavier weights every day. Third, perform each exercise for 8 repetitions. Fourth, allow for 2 minutes rest between sets. Fifth, perform all exercises without using momentum. The last tip is to focus on form over speed.
What are the 7 punches in boxing?
The seven punches used in boxing include the jab (cross), hook, uppercut; straight right; left hook; and body shot. These punches will be used to attack the opponent’s head, body and legs.
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
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How to box for exercise
How to learn to box for exercise
Your goal in learning boxing is self-confidence and improvement of your physical fitness. Boxing is a popular sport. It requires strength, speed, agility, stamina, coordination, balance, power and accuracy.
Boxing can be a great exercise and a way to improve your self-esteem. You’ll enjoy it so much, you’ll want more.
There are many kinds of boxing programs. You can choose to train in a gym or at home. Others require that you go to a health club. There are also online courses which allow you to study from anywhere in the world.
You should ensure that the program you select meets your lifestyle and goals. Exercises that build muscle mass, flexibility, endurance, cardiovascular endurance, and improve overall well-being are the best.
You should also consider whether you prefer a beginner’s course or a more advanced one. Beginner’s courses usually cover basic techniques such as shadowboxing or sparring, mittwork and punching combinations. Advanced programs typically offer a wider variety of exercises and cover more complex movements.
The beginner’s program usually lasts around 8 weeks and costs less than $100. However, they don’t provide any guidance on nutrition, weight loss, injury prevention, or other aspects of boxing training.
Advanced programs last approximately six months and typically cost $300. They often include nutritional advice, stretching routines, warm-up exercises, and instruction on proper technique. In addition, some programs incorporate resistance training (such as lifting weights) and aerobic conditioning (such as running).