DILLIAN WHYTE has SIGNED a contract to fight Anthony Joshua on August 12 at the O2 Arena.
Initially, Whyte was left fuming as the deal included a rematch clause, meaning he would be tied down to another bout with AJ if he won.
Dillian Whyte has signed a contract to rematch Anthony Joshua
And Joshua is currently negotiating a super-fight in Saudi Arabia against Deontay Wilder in December.
So Whyte wanted the chance to inherit the Middle East blockbuster if he was to beat AJ.
Eventually, Joshua’s team agreed to take out the rematch clause in a bid to get the Battle of Britain over the line.
And according to Sky Sports, Whyte has signed and returned the contract with an official announcement set to confirm the fight.
The history between the two dates back to 2009 when they first shared the ring in an amateur contest.
Whyte won the bout and it carried the feud into the professional ranks, setting up a grudge match in 2015.
It was there Joshua got his revenge with a seventh-round stoppage and five months later he became world champion for the first time.
Whyte, 35, would have to wait until last April to challenge for heavyweight gold but he was beaten by Tyson Fury, 34.
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He returned last November against Jermaine Franklin, where the winner was promised Joshua, 33, next.
Whyte edged out a tight majority decision but still it was Franklin, 29, who welcomed AJ back to the ring.
Coming off consecutive losses to Oleksandr Usyk, 36, Joshua got back to winning ways on points against the American in April.
It was his first under new coaching Derrick James and promoter Hearn wanted the pair to have one more before facing Wilder, 37.
Joshua is back in Dallas training with James while Whyte is also in camp Stateside as the rematch looms large.
Dillian Whyte lost to Anthony Joshua in 2015
Frequently Asked Questions
Can you learn to box?
You can learn to box. All you have to do is find a nearby boxing club and join a class. Although most gyms offer free classes to their members, it is possible to search Google for other local boxing clubs.
You’ll also need some equipment like gloves, mouthpiece, headgear, and sparring partners. Once you’ve got all of that, you can begin practicing your punches and kicks.
How can I defend my boxing skills by myself?
Boxing has been around since the dawn of time. Boxing is considered one of the most difficult sports to practice. You can’t just punch someone across the face and make him go away. You have to be able to defend yourself against kicks and punches.
First, find a gym that offers boxing. Once you have found a suitable place to train you’ll need some gloves or headgear. Gloves protect your hands and the headgear your head. You will also need shorts and a shirt.
Once you’ve gathered all your equipment, it’s time for you to start warming up. Start slowly and work your way up gradually to full speed. You can then go to the mat and spar with another fighter when you feel ready. If you fail, don’t be discouraged. Try again until you get it right.
How can a beginner start boxing at home?
Boxing is one the oldest known sports. Boxing was developed in ancient times to train warriors for fighting against foes. Boxing can still be found all over the world. Boxing does not require that you go to a gym. A pair of gloves, punching bags and a few sparring buddies are all you need.
You can also find local amateur boxing clubs where you can join and get trained by professional coaches. After mastering basic punches, combinations, and other skills, you can compete in tournaments.
How much weight can I lift during a workout?
If you are looking to increase your strength, weight lifting is a must. Lifting weights should be done with care. Do not push yourself too hard. Try to lift heavier weights every day. Third, you should do 8 repetitions of each exercise. Fourth, take a break between sets for 2 minutes. Fifth, all exercises should be performed without momentum. Focus on form and not speed.
How can I improve my defensive capabilities in fighting?
It is possible to improve your defensive capabilities by learning how smart you fight. You need to be able to defend yourself from all angles and counterattack if necessary.
If you don’t fight well, you will not be able to handle any situation. You’ll just get beaten up. If you know how to fight you will be ready for anything.
Here are some ways to improve your defense.
- Be aware of where your opponent is attacking. This means you need to be attentive to your opponent’s body language. This could be a sign that your opponent is preparing for his next attack.
- Stay calm. Don’t panic. Instead, keep calm and be focused.
- Block with your arms. Blocking with your arms is an effective and simple way to defend against attacks.
- Counterattack. If you see your opponent attacking you, then you need to counterattack immediately.
- Fight dirty. Fight dirty. If you are being kicked by your opponent, you can respond by kick him back.
What is the difference of a left-hook and a right-cross?
A left hook is thrown at the side of the body and a right crossover is thrown at the front.
A left hook is thrown facing the opponent with the back hand. The elbow is bent 90°. The wrist is turned 45° toward opponent.
A right cross is thrown with the palm facing the opponent’s face and the elbow straight. The opponent’s wrist is rotated 45 degrees to the side.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
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How To
These are the basics of boxing
How to effectively box
Boxing is one of the most popular sports in the world. It consists of two opponents who try to knock out each other’s head. The rules of boxing vary from country to country. In general, there are three types of boxing; Amateur, Professional and Olympic boxing.
Amateur boxing is usually practiced at school, college or university. This type of boxing includes sparring sessions with padded gloves and without any protection. Amateur boxing competitions usually last three rounds and last five minutes each. There are many different styles of amateur boxing including Kickboxing, Muay Thai, Taekwondo, Karate, Judo, Wrestling and others.
Boxing is typically practiced in clubs, stadiums or gyms. They use protective equipment, such as mouthpieces, nose guards, shin protectors, elbow pads knee pads, waist belts and groin protectors. Professional boxing competitions consist of six rounds lasting four minutes each. There are many styles to professional boxing.
Olympic boxing is done at the Olympics. International standards dictate that boxers must wear protective gear. The competition lasts eight rounds of three minutes each. Only two types of Olympic boxing are available: Light Flyweight or Heavyweight.
Boxing’s fundamental skills are:
- Punching techniques
- Techniques for protecting yourself
- Footwork
- Stance
- Body movement
- Defense
- Combination
- Rotation
- Spares
Punching Techniques
There are seven types. Each punch has its own technique. Some punches require more force than others. An example of this is an uppercut, which requires tremendous force. However, a straight punch is much more powerful and faster than other punches.
There are many combinations that can be used to punch. These are combinations of punches which work together to achieve a goal. An entire combination could have several parts. For example, a left hook followed by a right cross will cause damage to the opponent’s jaw.
Guard Techniques
To defend himself from being attacked, a boxer uses his entire body. He does this using his legs and arms, elbows as well as hands, knees and feet.
Legs
A boxer must use his legs to defend against kicks. When he receives a kick, he raises his leg and moves away from the attacker. To avoid being kicked on the sides, he bends at his knees when the attacker strikes from the front. But if the attack comes in the back, he will stand straight and block the kick using his foot.
Elbows
Because they cause great pain, elbow strikes are extremely effective. An elbow strike can be delivered directly or indirectly. Directly means that you hit your opponent with your forearm while indirectly means that you hit him with another part of your arm.
Hands
Boxers use the power of their hands to block any incoming blows. To do this, they raise their fists higher than their heads and move their arms in the direction that the attack is coming. They then touch the attackers fist.
Knees
Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. Knee strikes can be used to defend yourself.
Feet
If he is being attacked, a boxer must take a step back and counter-attack. He can then gain distance from his opponent. In addition, when delivering a counter-attack, a boxer should keep his balance.
Stances
Boxing is only possible if a boxer has a clear stance. How he defends his self will depend on how he stances. It defines where he faces his opponent and how he positions his body. Boxers have many options for stances. Here are some of the more popular ones:
- A low stance
- High stance
- Southpaw stance
- Western stance
The Body Movement
Boxers must maneuver around their opponent to win fights. This involves changing positions, speed, rhythm and timing.
Rotation
A boxer will rotate his arm when he is throwing a punch. Depending on what punch is being thrown, the speed of rotation varies.
Combinations
Timing of each punch is crucial to the effectiveness of a combination. A combination of strong and weak punches will produce a good result.
Spare parts
Sparring is a training session that improves boxing skills. Sparring allows a boxer to improve his mental and physical skills. The goal of sparring is to learn to fight, and not to get hurt.
To sum it all, boxing requires patience and dedication. To become a better fighter, you have to train hard and continue to work.
