BOXING BEAUTY Ebanie Bridges has got her own mural in London dedicated to her OnlyFans.
The 36-year-old Aussie regularly leaves little to the imagination with racy social media posts.
Bridges has OnlyFans and is a boxing world champion
The Aussie is the training partner of OnlyFans model Brooke
Bridges regularly stuns her social media followers
Bridges works with London-based trainer Mark Tibbs, who also helped prepare fellow OnlyFans star Elle Brooke for her scrap with influencer Faith Ordway.
And to make Bridges feel even more at home, a London OnlyFans mural has been made of the blonde bombshell.
The IBF bantamweight world champion features alongside Towie star Chloe Sims and Blane Muise, best known as rapper Shygirl.
And fans are pleased with the Blonde Bomber’s appearance on the wall.
One replied: “Now I’m a fan!”
Another said: “Never seen an OnlyFans mural until now.”
Bridges has inspired pal Brooke to want to be a world champion one day.
Brooke only has two fights under her belt but was impressively aggressive in both.
And Bridges has nicknamed the busty Brit the “Baby Bomber” as she reminds her of her younger self.
Bridges said: “I call her the Baby Bomber.
“She just reminds me so much of me and you saw it in there tonight she came out like the Blonde Bomber.
“And she’s only going to get better. That was her second fight.”
Towie star Sims is also on the mural
The 41-year-old is also on OnlyFans
Frequently Asked Questions
Are you able to learn how to box?
You can box if you want. You just need to find a boxing gym near you and join a class. You can find free classes at most gyms, or you can search for nearby boxing clubs via Google.
Equipment such as gloves, mouthpieces, headgear and sparring partners are also required. Once you have this equipment, it’s time to start practicing your kicks.
How can beginners boxers train?
Although boxing is one the oldest sports, it has only recently been rediscovered as a popular sport. Boxing is a sport that involves two fighters fighting each other in a boxing ring. They punch each others until one loses.
It is important to decide if you like boxing before you can start training to become a fighter. You can try watching some fights on YouTube and see how it feels to hit someone. After you have decided whether or not you want to be a boxer you will need to decide which type of fighting you prefer.
What is the difference between a left hook and a right cross?
A left hook is thrown at the side of the body and a right crossover is thrown at the front.
A left hook can be thrown with the opponent’s back facing you. The elbow is bent 90°, and the wrist is turned 45° towards the opponent.
With the palm facing the opponent, a right cross is performed. The elbow should be straight. The opponent’s wrist should be turned 45 degrees.
Where can I find boxing equipment?
There are many online places where you can purchase boxing equipment. Some of these include Amazon, eBay, Walmart, Target, and Sports Authority. You might also consider discount stores such as Ross and TJ Maxx if you are looking for low-cost boxing gear.
Look into reputable brands like Warrior and Golden Glove if you are looking to buy quality boxing gear.
How to defend yourself:
When you’re being attacked, you must always protect your head. The goal is to avoid getting punched. You need to be able to block an incoming punch in order to avoid getting punched. Here’s how to do it:
- Stand tall and square yourshoulders.
- Keep your elbows close together.
- Your forearm can block the punch coming from your opponent.
- Counterattack immediately.
- Continue blocking until your attacker runs off.
- Never give up on your defense.
Statistics
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
en.wikipedia.org
amazon.com
- Amazon.com: Ringside Diablo Wrestling Boxing Shoe – Clothing, Shoes & Jewellery
- Amazon.com – Sanabul Boxing handwraps elastic 180 inch red : Sports & Outdoors
How To
How to box for exercise
How to learn how to box for Exercise
Learning boxing will help you improve your self-confidence and physical fitness. Boxing is one of the most popular sports in the world. It requires strength, speed, agility, stamina, coordination, balance, power and accuracy.
It’s a great way for you to feel fit and healthy. You’ll love the activity and want to continue it.
There are many boxing training options. Some are held at health clubs or gyms, while others can be done at home. You can also study online from any location in the world.
Be sure to consider your goals when choosing a program. Also, ensure it fits your lifestyle. Exercises that build muscle mass, flexibility, endurance, cardiovascular endurance, and improve overall well-being are the best.
It’s important to decide whether you prefer a beginner-level course or one that is more advanced. Beginner’s programs typically teach fundamental techniques and drills like shadowboxing, sparring and mitt work. Advanced programs usually cover more complicated movements and offer more options.
A beginner’s program typically lasts eight weeks and costs less $100. They don’t offer any advice on nutrition, weight loss or injury prevention.
Advanced programs usually last for six months and are around $300. They can include nutrition advice, stretching routines, warm up exercises, and instructions on proper technique. Some programs offer resistance training (such lifting weights) as well as aerobic conditioning (such running).
