EBANIE BRIDGES has thrown her support over to Elle Brooke and Jake Paul while naming Tyson Fury as her dream Christmas dinner guest.
Bridges trains with Only Fans star-turned celebrity boxer Brooke and helped corner her to a win in July.
OnlyFans star Elle Brook with boxing champion Ebanie Bridges
Women’s boxing champion Amanda Serrano with her manager Jake Paul
So when asked about the new age of “YouTube Boxing” in Matchroom’s end of year review, the Australian praised her stable-mate.
She said: “My friend Elle Brooke, I see her in the gym for the last four-five months, she’s never put on a glove before.
“I’ve seen her come in the gym every single day, work just as hard as all of us, she’s so dedicated and she’s so disciplined.
“She listens, just because of the whole YouTube fame and the TokTik fame and all of that stuff, doesn’t mean she doesn’t take it seriously because she’s fallen in love with it and she does take it seriously.
“The only difference is, instead of doing the amateurs like you would when you first start out and put on gloves and no one sees it, these TikTokers and YouTubers are having their first few fights with like this huge audience.
“So we’re looking at them going, ‘Oh, they can’t box, they can’t do this and that.’ Of course they can’t, they’re novices.”
American Paul, 25, is perhaps the most successful crossover boxer, having amassed an unbeaten 6-0 record.
But it is not his pay-per-view wins over ex-UFC champions Tyron Woodley, 40, or Brazilian legend Anderson Silva, 47, that impresses Bridges most.
It is instead his work as a promoter to women’s champion Amanda Serrano, 35, who he helped turn into a star overnight and millionaire fighter.
Bridges said: “Look at Jake Paul and Serrano, that’s just a little example.
“Serrano wouldn’t even be known globally or making that kind of money if it wasn’t for people like Jake Paul.
“And I think he genuinely loves boxing and wants to help people.”
Bridges, 36, is coming off a stoppage win over Aussie rival Shannon O’Connell, 39, and hopes for a title unification this year.
The IBF bantamweight champion linked up with adult film actress Brooke for a Christmas collaboration on her OnlyFans.
But when it comes down to a dream dinner guest for Christmas dinner, there is only one winner.
Bridges said: “Maybe Tyson Fury.”
OnlyFans star and boxing champ Ebanie Bridges
Tyson Fury is Ebanie Bridges’ dream Christmas dinner guest
Frequently Asked Questions
How much weight should I lift to be a successful shopper?
If you are looking to increase your strength, weight lifting is a must. You should be aware of these guidelines when lifting weights. It is important to not do too much. You should lift heavier weights at least once a week. Third, do each exercise 8 times. Fourth, between sets, take 2 minutes to rest. Fifth, do all exercises without momentum. Focus on form and not speed.
What are the main types of boxing glove?
There are three main types for boxing gloves: mitts or fingerless mitts. The padding around the knuckles of mitten gloves is called padding. Fingerless mitts are not padded around the knuckles and still cover the fingers. Full-fingered gloves have padding throughout the entire hand.
The mitten is used to punch or hit with the fist. Fingerless mitts gloves are designed for striking or punching with your index finger’s index finger. Boxing gloves that are full-fingered can be used to punch with your whole fist.
How to defend yourself
Protect your head when you are being attacked. The goal is to avoid getting punched. To avoid being punched, you must learn how to stop an incoming punch. Here’s the way to do it.
- Keep your shoulders square and tall.
- Keep your elbows straight up.
- Block the incoming punch with your forearm.
- Counterattack immediately.
- Continue blocking until you see the attacker run away.
- Don’t let your defense slip.
Can I train boxing without fighting?
Boxing is not possible without fighting. It takes hard work to improve your boxing technique. If you put in the work, you will see improvements in your boxing technique, speed and endurance as well as strength and stamina.
A good fight will help you improve your boxing technique. It is important to observe their movements, their defenses, and how well they use punches. Then, copy their tactics.
Next, you will need to spar against another fighter. Here you can see if you have improved your boxing technique. You’ll be amazed at how fast you can punch and how strong your punches feel.
Finally, practice your boxing skills with drills. Practice makes perfect, so be patient and persistent.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
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expertboxing.com
- 10 Tips for Boxing Footwork
- How to Take Better Punches
How To
How to learn to box to exercise
How to Learn to Box for Exercise
You learn boxing to increase your physical fitness and self-confidence. Boxing has become a very popular sport. It requires speed, strength, agility, stamina and coordination.
Boxing is a great way of getting fit and feeling good about yourself. It will be a fun activity that you will want to do again and again.
There are many different types of boxing training programs available. Some programs are offered at local gyms and others at your home. You can also study online from any location in the world.
It is important to find a program that suits your needs and your lifestyle. The best programs will include exercises that help build muscle mass and flexibility, improve cardiovascular endurance, enhance well-being, as well as increase overall wellbeing.
It’s important to decide whether you prefer a beginner-level course or one that is more advanced. Beginner’s classes usually teach basic techniques, such as sparring, mittwork, shadowboxing, and punching. Advanced programs typically offer a wider variety of exercises and cover more complex movements.
The beginner’s program usually lasts around 8 weeks and costs less than $100. These programs do not provide guidance about nutrition, weight, injury prevention or any other aspect of boxing training.
Advanced programs last approximately six months and typically cost $300. These programs often include nutrition advice, stretching routines and warm-up exercises. They also provide instruction on proper technique. In addition, some programs incorporate resistance training (such as lifting weights) and aerobic conditioning (such as running).
