EBANIE BRIDGES sent fans into a meltdown on social media.
That’s by posing in a barely-there plunging white outfit while teasing her OnlyFans account.
Ebanie Bridges sent fans wild with a barely-there white dress
Bridges has built up an army of loyal followers inside and outside the ring
Boxing star Bridges, 36, holds an impressive 9-1 record in the ring.
And her latest fight saw her successfully defend the IBF female bantamweight title against fellow Aussie Shannon O’Connell.
But Bridges is also a hit in the world of social media after starting her very own OnlyFans page.
The stunner from Down Under regularly posts saucy snaps for her army of adoring fans.
And followers got a taste of what’s available with a sizzling knockout display on Twitter.
Bridges posted a full-length picture of herself reclining against a kitchen counter while wearing a barely-there white dress.
The fighter gazed into the camera while striking a pose.
And she also took the time to promote her OnlyFans, saying: “Want to see more?”
The IBF bantamweight champ is a smash hit on OnlyFans
Bridges treats her followers to regular saucy snaps
The Aussie stunner continues to make waves in boxing
Fans were certainly left in seventh heaven, with one saying: “You sexy badass.”
Another declared: “I do, let’s have a look at the rest of your kitchen, those cabinets look incredible.”
One noted: “Wow sexy Ebanie.”
Another added: “Awesome looking gorgeous.”
Frequently Asked Questions
What are the different types and uses of boxing gloves?
There are three types: mitts (fingerless mitts), full-fingerered gloves, and mitts (fingerless mitts). The padding around the knuckles of mitten gloves is called padding. Fingerless mitts do not have padding around the knuckles, but they still cover the fingers. Full-fingered gloves have padding on the entire hand.
Mittens are useful for striking the fist or punching. Fingerless mitt glove are for striking the index finger with the knuckle. Boxing gloves that are full-fingered can be used to punch with your whole fist.
How can a beginner learn to box at home?
Boxing has been around since ancient times. Boxing was first developed to train warriors against their enemies in ancient times. Boxing is still widely practised today. You don’t need to go to the gym to box. You will need some gloves, punching bag, and some friends to spar.
Amateur boxing clubs can be found in your area where you can get trained by professionals. After mastering basic punches, combinations, and other skills, you can compete in tournaments.
How can I learn how to defend myself against boxing?
Boxing is among the oldest forms of martial art known to man. Boxing is one of the most difficult sports you can play. You can’t just punch someone across the face and make him go away. You should know how to defend against punches, kicks, and other attacks.
First, find a gym that offers boxing. Once you have found a suitable place to train you’ll need some gloves or headgear. Gloves protect the hands while headgear protects the head. You’ll also need to wear shorts and a T-shirt.
Once you have all your equipment, you need to heat up. Start off slowly and gradually work your way up to full speed. Start sparring with another boxer when you feel confident. Do not worry if you make a mistake. Try again until you get it right.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
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How To
Here are the Basic Skills of Boxing
How to box effectively
Boxing is the most loved sport in the world. It is a fight between two opponents. Different countries have different rules. There are generally three types of boxing: Amateur, Professional, and Olympic.
Amateur boxing is often practiced at school, college, or university. This boxing style includes sparring sessions without protection, using padded gloves. Amateur boxing competitions usually last three rounds and last five minutes each. Amateur boxing can be done in many styles, including Kickboxing and Muay Thai, Taekwondo or Karate, Judo, Wrestling, and Muay Thai.
Professional boxing is usually practiced in gyms, clubs or stadiums. They are equipped with protective equipment including a mouthpiece and nose guard, shinguards as well as elbow pads, knee pads. Waist belts and groin protectors. Six rounds of professional boxing last four minutes each. There are many different types of professional Boxing such as Boxing, MMA, Kickboxing, Muay Thai or Taekwondo.
Olympic boxing is performed at the Olympics. Special protective gear must be worn by boxers to ensure compliance with international standards. The competition lasts approximately three minutes for each round. Only two types of Olympic boxing are available: Light Flyweight or Heavyweight.
Boxing is based on the following skills:
- Punching techniques
- Guarding techniques
- Footwork
- Stance
- Moving your body
- Defense
- Combination
- Rotation
- Spare parts
Punching Techniques
There are seven kinds of punches: Left Hook, Right Hook, Uppercut, Cross, Straight, Overhand and Underhand. Each punch is unique. Some punches require more strength than others. For example, an uppercut is a powerful punch. On the other hand, a straight punch requires less power but it is faster than other punches.
There are many combinations of punches. These are combinations that combine punches to accomplish a particular goal. A combination may contain several parts. For example, a combination of a left and right hook will result in damage to the opponent’s jaw.
Guard Techniques
Boxers protect themselves by protecting their bodies. He does this by using his legs, arms, elbows, hands, knees and feet.
Legs
To defend against kicks, a boxer should use his legs. He raises his leg when he is hit with a kick and then moves away from the opponent. If the attack comes from the front, then he bends his knees to avoid being kicked on the side. However, if the attack comes from behind, he stands up straight and blocks the kick with his foot.
Elbows
Because elbow strikes inflict a lot of pain, they are very effective. An elbow strike can be delivered either directly or indirectly. Directly means you hit your opponent directly with your forearm. While indirectly, it means you hit him with another section of your arm.
Hands
Boxers use their hands as a shield against incoming punches. To do so, they raise their fists above their head and move them towards the direction of the attack. They then touch the attackers fist.
Knees
Boxers who are subject to a punch to their stomachs, abdomens, or chests should bend at the knees to absorb the impact. A lot of boxers use knee strikes to defend themselves.
Feet
If he is being attacked, a boxer must take a step back and counter-attack. This way, he can gain distance between himself and his opponent. In addition, when delivering a counter-attack, a boxer should keep his balance.
Stances
In order to box effectively, a boxer needs to establish a stance. How he defends his self will depend on how he stances. It is how he positions himself and where he faces the opponent. There are many stances available to boxers. Here are some of the most common ones:
- Low stance
- High stance
- Southpaw stance
- Western stance
Body Movement
A boxer must change his position, speed and rhythm in order to win the fight. This includes changing speed, position and rhythm.
Rotation
Rotating his arm to increase the puncher’s reach is a key part of boxing. Depending on the type and size of punch, the speed at which the rotation takes place varies.
Combinations
The timing of each individual punch affects the effectiveness or failure of a combination. A good combination starts with a strong punch and ends with a weak one.
Spare parts
Sparring is a form of boxing that aims to improve your skills. During sparring sessions, a boxer trains his mind as well as his body. In conclusion, the purpose of sparring is to learn how to fight and not get hurt.
In conclusion, learning to box requires dedication and patience. Boxing is a sport that requires dedication and perseverance.
