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Eddie Hall floors YouTube star Nile Wilson after he volunteers to take punch from the former World’s Strongest Man

, Eddie Hall floors YouTube star Nile Wilson after he volunteers to take punch from the former World’s Strongest Man

EDDIE HALL decked Nile Wilson in devastating fashion after the YouTuber volunteered to take a punch from the former World’s Strongest Man.

Hall made his boxing debut earlier this year against strongman rival Hafthor Bjornsson.

Eddie Hall decked YouTuber Nile Wilson

Nile Wilson volunteered to take a punch from the former World’s Strongest Man

, Eddie Hall floors YouTube star Nile Wilson after he volunteers to take punch from the former World’s Strongest Man
Eddie Hall is preparing to make his boxing debut tonight

And Wilson – a retired Olympic gymnast – was on hand to feel the full force of the Brit’s power.

Hall, who stands 6ft 3in and 25STONE, completely dwarfed the 5ft 6in, 9st 4lb, ex-athlete.

Wilson attempted a punch of his own but it has no effect whatsoever on the super-heavyweight.

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Hall, 34, said: “The thing is, mate, I train – with my training, I’ll hang on a bar and my training partner will smash me in the gut.

“Obviously, as you can see, I’ve also got a massive wall of thick muscle there.”

Later on, Hall lands a single jab to Wilson, who is wearing a body belt – but it still sent him flying in the brilliant 2021 clip.

Wilson, 26, said:  “My brain hit the back of my head.”

Hall then joked: “I think I might have actually knocked him out…”

But Wilson rather unconvincing replied: “I’m alright, yeah.”

Hall and ‘Thor’ Bjornsson squared off in a fight billed the ‘heaviest boxing match in history’.

Bjornsson, 33, dominated the contest and ran out a clear winner.

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Both giants have dramatically transformed their bodies as they swap weight lifting for tireless punching.

And now Hall is unrecognisable with a major change of look for Movember.

, Eddie Hall floors YouTube star Nile Wilson after he volunteers to take punch from the former World’s Strongest ManBjornsson saw off Irish cruiserweight Steven Ward before taking on Hall

, Eddie Hall floors YouTube star Nile Wilson after he volunteers to take punch from the former World’s Strongest Man
Hall changed his look for the start of Movember by going completely clean shaven

Frequently Asked Questions

How much weight should I lift when working out?

For strength improvement, weight lifting is an essential part of your fitness routine. However, there are certain guidelines you should keep in mind when lifting weights. It is important to not do too much. You should lift heavier weights at least once a week. Third, complete each exercise 8 times. Fourth, between sets, take 2 minutes to rest. Fifth, perform all exercises without using momentum. And lastly, put more emphasis on form than speed.

Do you have the ability to train yourself to box?

You can learn how to box. It is easy to find a gym that offers boxing classes in your area and then join one. Most gyms offer free classes, but if you don’t see one nearby, you can always look up local boxing clubs on Google.

Equipment such as gloves, mouthpieces, headgear and sparring partners are also required. Once you have all the equipment, you can start practicing your kicks and punches.

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How long does it take for boxers to train each day?

Boxing trainers usually work out at least 4 hours a day. They learn new moves and practice their punches. Boxers often spar up to 10 times a week.

What are the benefits to learning how to box?

If you want to learn how to box, then you should consider the following reasons:

  • It builds confidence. Being able to box will help you face bullies and other bullies.
  • It improves your health. Boxing is good for building muscle mass. Muscle mass will make you stronger.
  • It helps you to learn self-defense skills. If you know how to fight, then you will be able to protect your self.
  • It builds mental toughness. Mental toughness is important when you’re facing challenges.
  • You feel accomplished. Once you have learned a technique you’ll feel like you are a real boxer.
  • It’s fun! Nothing is more fun than being punched in a stomach.
  • It’s cheap. You only need a pair boxing gloves and punching bag.
  • It doesn’t take up too much space

How long does learning boxing take?

Boxing takes approximately 3 months to learn. This includes learning the basics like footwork, balance, and stance. Remember that boxing is more than just throwing punches. It’s important to be able to block and dodge punches.

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Statistics

  • You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
  • This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)

External Links

boxandflow.com

en.wikipedia.org

How To

Here are some basic skills in boxing

How to box effectively

Boxing is one of the most popular sports in the world. Two opponents fight each other to the death. The rules of boxing vary from country to country. There are three main types of boxing: Amateur boxing, Professional boxing, and Olympic boxing.

Amateur boxing can be practiced at school or college. This form of boxing involves sparring with no protection and using padded gloves. Amateur boxing contests are usually three rounds in length, lasting five minutes each. There are many styles to amateur boxing like Kickboxing. Muay Thai. Taekwondo. Karate. Judo. Wrestling.

Professional boxing is usually practiced in gyms, clubs or stadiums. They have protective equipment such as mouthpieces. Professional boxing competitions consist of six rounds lasting four minutes each. There are many different types of professional Boxing such as Boxing, MMA, Kickboxing, Muay Thai or Taekwondo.

Olympic boxing is performed at the Olympics. Boxers wear special protective gear, which must conform to international standards. The competition lasts eight rounds of three minutes each. Olympic boxing has only two styles, Light Flyweight vs Heavyweight.

These are the basic skills required to box.

  • Punching techniques
  • Guarding techniques
  • Footwork
  • Stance
  • The body moves
  • Defense
  • Combination
  • Rotation
  • Spare parts

Punching Techniques

There are seven types: Left Hook (right hook), Right Hook (uppercut), Cross (cross), Straight, Overhand, Underhand. Each punch is unique. Some punches require greater strength than others. For example, an uppercut requires great force. However, a straight punch is much more powerful and faster than other punches.

There are also many combinations. These are combinations which combine several punches in order to achieve a specific goal. One combination can have many parts. A combination may include multiple parts. For example, damage to the jaw of an opponent can be caused by a left hook and a right cross.

Guard Techniques

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Boxers protect themselves by protecting their bodies. He does this by using his legs.

Legs

Boxers should use the legs to protect themselves against kicks. If he gets kicked, he raises one leg and turns away from his attacker. If the attacker is coming from the front, he will bend at the knees to avoid getting kicked on either side. But if the attack comes in the back, he will stand straight and block the kick using his foot.

Elbows

Because they inflict pain, elbow strikes can be very effective. An elbow strike can be delivered either directly or indirectly. Directly refers to hitting your opponent with the forearm, while indirect means you hit him using another part of your arms.

Hands

Boxers use their hands as a shield against incoming punches. To do so, they raise their fists above their head and move them towards the direction of the attack. They then make contact with their attacker’s fist.

Knees

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When receiving a blow to the stomach, abdomen or chest, a boxer should bend his knees to absorb the impact. Knee strikes are often used for defense purposes.

Feet

A boxer should not be afraid to respond to an attack. This will allow him to gain distance from his opponent. In addition, when delivering a counter-attack, a boxer should keep his balance.

Stances

A boxer must have a stance in order to be effective at boxing. The way he defends himself will be determined by his stance. It dictates how he places his body and faces his opponent. There are many positions that boxers can adopt. Here are the most commonly used ones:

  • A low stance
  • High stance
  • Southpaw stance
  • Western stance

Body Movement

Boxers must maneuver around their opponent to win fights. This involves changing position, speed and rhythm.

Rotation

When a boxer throws a punch, he rotates in order to increase the reach of his arm. The rotation is done at different speeds depending on the type of punch.

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Combinations

The timing of each individual punch affects the effectiveness or failure of a combination. A combination that works well starts with strong punches and ends with weak ones is a winning combination.

Spare parts

Sparring is an exercise session to improve boxing skills. During sparring sessions, a boxer trains his mind as well as his body. The purpose of sparring is, in short, to learn how fight and not get hurt.

Learning to box takes dedication and patience. You need to train hard and long in order to become a better boxer.

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