EDDIE HEARN has revealed his incredible body transformation after losing a whopping 10kg.
The boxing promoter, 43, showed off his slimmed-down look ahead of this weekend’s fight between Katie Taylor and Karen Elizabeth Carbajal.
Eddie Hearn has shown off a new slimmed-down look
Hearn revealed he’s lost 10kg on his weight loss journey
Hearn, who also represents stars including Anthony Joshua, posed between the two fighters in a sharp dark suit.
His stylish get-up comes after revealing he has already lost 10kg this year.
Hearn admits food has always been the problem for him, with gruelling exercises and long runs a walk in the park.
But after getting his nutrition under control, while also going teetotal, Hearn is reaping the rewards of his new lifestyle.
He told Men’s Health: “I’ve changed my training routine and I’ve been more focused on what I’ve been eating.
“Food is the problem for me, not training. I’ve run a marathon, and I run three or four times a week, no problem. Food is the big problem, and I’ve got on top of that.
“I’ve also stopped drinking which has been a game changer as well.
“I’ve lost about 10 kilos now so I’ve still got a long way to go.”
Meanwhile, unbeaten Taylor is confident of making it 22 in a row against fellow unbeaten opponent Carbajal.
Sitting next to Hearn on Thursday, she said: “I still really honestly believe the best is yet to come.
“I don’t live in past performances or past successes, but I do genuinely believe people haven’t seen the best of me.
“I don’t find it difficult to motivate myself. I understand the challenge ahead of me.
“There are no easy fights at this stage in my career – she has everything to gain in this fight and nothing to lose.”
Frequently Asked Questions
How do beginners train to become boxers?
Boxing is one, if not the oldest, sport in existence. But boxing only recently became more popular. Boxing is a sport that involves two fighters fighting each other in a boxing ring. They punch each other until one of them falls.
Find out if you are interested in boxing before you start thinking about becoming a boxer. You can watch some boxing matches on YouTube to feel how it feels hitting someone. After you have decided if you are interested in boxing, you can choose the style of fighting that you like.
Where can I buy boxing gear?
You can purchase boxing equipment online from many places. These include Amazon, eBay and Walmart. Ross and TJ Maxx, which sell cheap boxing gear are good options.
Look into reputable brands like Warrior and Golden Glove if you are looking to buy quality boxing gear.
What are the benefits to learning how to box?
The following are reasons why you should learn how to box.
- It builds confidence. Being able to box will help you face bullies and other bullies.
- It improves your overall health. Boxing can help build muscle mass. Muscle mass can make you stronger.
- It helps you to learn self-defense skills. Learning how to fight is the first step to protecting yourself.
- It increases your mental toughness. It is crucial to have mental toughness when faced with challenges.
- It gives you a sense of accomplishment. Once you have learned a technique you’ll feel like you are a real boxer.
- It’s fun! It’s fun!
- It’s cheap. All you need are a pair of punching bags and boxing gloves.
- It doesn’t take up much space
How can I box without a partner?
So, if you want to practice boxing without a partner, you can simply watch professional boxing matches on TV. You can also find an amateur boxing gym near you. Amateur boxing groups often have regular training sessions. These sessions are often attended by sparring partners who share the same pads.
Punching bags are another option for practicing boxing. Before you use the bag, be sure to protect yourself with gloves or boxing gloves.
Do you have the ability to train yourself to box?
You can learn to box. You just need to find a boxing gym near you and join a class. Most gyms offer free classes, but if you don’t see one nearby, you can always look up local boxing clubs on Google.
Also, you will need equipment such as gloves, mouthpiece, headgear, sparring partners, and headgear. Once you have everything you need, you can practice your kicks and punches.
What are the best ways to learn boxing defense from home?
Boxing is one of the oldest martial arts known to man. Boxing is also considered to be one of the hardest sports to play. You can’t just punch someone and knock him out. You need to know how you can defend yourself against punches or kicks.
First, find a gym that offers boxing. Once you’ve found a good place to train, you’ll need to get some gloves and headgear. Gloves protect your hands while the headgear protects your head. A T-shirt and shorts are required.
Once you have everything you need, you will need to warm up. Start off slowly and gradually work your way up to full speed. Start sparring with another boxer when you feel confident. Don’t worry if you miss. Just try again until you nail it.
Statistics
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
en.wikipedia.org
boxandflow.com
How To
These are the basics of boxing
How to box effectively
Boxing is one the most well-known sports in the world. Two opponents fight each other to the death. There are different rules for boxing, and they vary from one country to the next. There are generally three types of boxing: Amateur, Professional, and Olympic.
Amateur boxing is usually practiced at school, college or university. This type of boxing includes sparring sessions with padded gloves and without any protection. Amateur boxing matches usually consist of three rounds lasting five minutes each. There are many styles to amateur boxing like Kickboxing. Muay Thai. Taekwondo. Karate. Judo. Wrestling.
Most professional boxing takes place in gyms, clubs, and stadiums. They wear protective equipment such as mouthpiece, nose guard, shin guards, elbow pads, knee pads, waist belt and groin protector. Professional boxing competitions have six rounds that last four minutes each. There are many different types of professional Boxing such as Boxing, MMA, Kickboxing, Muay Thai or Taekwondo.
Olympic boxing takes place at the Olympics. Special protective gear must be worn by boxers to ensure compliance with international standards. The competition lasts eight rounds of three minutes each. Olympic boxing can be divided into two types: Light Flyweight (Heavyweight) and Heavyweight (Light Flyweight).
The basics of boxing are:
- Techniques for punching
- Techniques for protecting yourself
- Footwork
- Stance
- Move your body
- Defense
- Combination
- Rotation
- Sparring
Punching Techniques
There are seven types of punches available: Left Hook and Right Hook, Cross, Cross, Straight, Underhand, Overhand, Cross, Straight, Cross, Straight, Cross, Straight, and Overhand. Each punch is unique. Some punches are more powerful than others. A strong uppercut for example requires a lot of force. On the contrary, a straight punch takes less power but is faster than most punches.
There are also various punching combinations. These are combinations of punches that work together to achieve a specific goal. A combination may contain several parts. An example of this is a left hook, followed by a right crossing. This will damage the opponent’s jaw.
Guard Techniques
Boxers use their bodies to defend themselves against attack. He does so by using his arms, elbows and hands as well as his knees, knees and legs.
Legs
A boxer must use his legs to defend against kicks. When he’s hit, he raises his right leg and runs away from the attacker. If the attack comes from the front, then he bends his knees to avoid being kicked on the side. But if the attack comes in the back, he will stand straight and block the kick using his foot.
Elbows
Elbow strikes are very effective because they inflict much pain. An elbow strike can be delivered either directly or indirectly. Directly, you strike your opponent with your forearm. Indirectly, you hit him with another portion of your arm.
Hands
Boxers use both their hands and arms to prevent incoming blows. Boxers use their hands to stop incoming punches. They raise their fists up above their heads and move towards the attack. The attacker’s fist is then in their face.
Knees
Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. Knee strikes can be used to defend yourself.
Feet
If he is being attacked, a boxer must take a step back and counter-attack. This will help him gain distance from his opponent. A boxer must also maintain his balance when responding to an opponent’s counter-attack.
Stances
In order to box effectively, a boxer needs to establish a stance. The way he defends himself will be determined by his stance. It determines his position and the direction he will face. Boxers have many stances to choose from. Here are some of the more popular ones:
- Low stance
- High stance
- Southpaw stance
- Western stance
Move your body
A boxer must change his position, speed and rhythm in order to win the fight. This requires changing your position, speed, and rhythm.
Rotation
To increase his punching power, a boxer rotates when he throws a punch. You can rotate at different speeds depending upon the punch.
Combinations
The timing of each individual punch affects the effectiveness or failure of a combination. A good combination starts with a strong punch and ends with a weak one.
Spare parts
Sparring is a practice session designed to improve boxing skills . During sparring sessions, a boxer trains his mind as well as his body. The purpose of sparring is, in short, to learn how fight and not get hurt.
You need to have patience and dedication in order to learn how boxing works. To become a better boxer, you must train hard and for a long time.
