ELLE BROOKE suffered her first boxing defeat following an all-out war with TikToker Jully Poca.
The social media stars met in the semi-finals of the KingPyn influencer boxing tournament.
Jully Poca beat Elle Brooke on points
And the two put on a thriller for the crowd in Dublin’s 3Arena, which was packed full of Poca’s Brazilian faithful.
The pair left it all out there after five rounds but Brooke fell victim to a points defeat.
And after victory, Poca said: “I want to thank everybody that came and cheered for me, even my haters.
“Only those who followed me know what I’ve been through here. I want to thank God. And I just want to say, this is Brazil.
“I want to thank Elle Brooke, she was a tough opponent and the first one to give me a nosebleed.
“And it’s my cornerman’s birthday so you can’t have a better birthday gift than that.”
Brooke was left battered and bruised after the loss but fans online hailed it as the best fight of all time between two female influencers.
One said: “This is the best female influencer fight ever!!”
Another agreed: “Jully Poca gives Elle Brooke her first loss. Best female Influencer boxing fight ever.”
One added: “This has been the best female influencer fight we’ve ever seen. Shout out to Elle Brooke and Jully Poca.”
Another said: “The best in women’s influencer boxing history so far.”
But one revelling in the result was Brooke’s rival Astrid Wett, who pulled out of their proposed bout in 2022 to fuel their feud.
She posted a series of tweets mocking the loss and wrote: “Astrid wett on top baby. Whos the undefeated champion now elle brooke.”
Frequently Asked Questions
What are some ways I can improve my combat defense?
Learn how to fight smart and you can improve your fighting defense. You need to be able to defend yourself from all angles and counterattack if necessary.
You won’t be able to fight if you don’t know what fighting is. You’ll just get beaten up. If you know how to fight you will be ready for anything.
These are some tips that will help you improve your defense.
- Be aware of where your opponent is attacking. This means you must pay close attention to the body language of your opponent. You should pay attention to his body language. If he seems nervous, that could be an indication of his next attack.
- Stay calm. Don’t panic. Instead, stay focused and relaxed.
- Block with your arms. Blocking with your arms is an effective and simple way to defend against attacks.
- Counterattack. If you see your opponent attacking you, then you need to counterattack immediately.
- Fight dirty. Fighting dirty can be a way to defend yourself. You can kick your opponent back if he throws a kick at it.
How to protect yourself
Always defend your head when you’re being attacked. Avoid getting punched. To do so, you need to know how to block an incoming punch. Here are the steps:
- Elevate your shoulders high and straighten your shoulders.
- Keep your elbows straight up.
- Block the incoming punch by using your forearm.
- Counterattack immediately.
- Continue blocking until your attacker runs off.
- Don’t let your defense slip.
How do boxers train for beginners?
Boxing is one among the oldest sports. However, boxing has become very popular in recent years. Two fighters are matched up in boxing. They punch one another until one falls.
It is important to decide if you like boxing before you can start training to become a fighter. You can watch some boxing matches on YouTube to feel how it feels hitting someone. After you have decided whether or not you want to be a boxer you will need to decide which type of fighting you prefer.
How much weight should you lift while working out?
Weight lifting is essential if you want to improve your strength. You should be aware of these guidelines when lifting weights. Do not push yourself too hard. Second, try to lift heavier weights every other day. Third, perform each exercise for 8 repetitions. Fourth, allow for 2 minutes rest between sets. Fifth, all exercises should be performed without momentum. Focus on form and not speed.
What are the potential benefits of learning to Box?
If you want to learn how to box, then you should consider the following reasons:
- It builds confidence. Boxing will teach you how to deal with bullies and other bullies.
- It improves your physical and mental health. Boxing can help build muscle mass. Muscle mass makes you stronger.
- It teaches you self-defense skills. Learning how to fight is the first step to protecting yourself.
- It increases your mental toughness. You need mental toughness to face difficult situations.
- It can give you a feeling of accomplishment. You’ll feel like a true boxer once you master a technique.
- It’s fun! It’s fun!
- It’s cheap. All you need is a pair of boxing gloves and a punching bag.
- It doesn’t need much space
Can you learn to box?
You can learn to box. You just need to find a boxing gym near you and join a class. You will find most gyms offering free classes. However, if there isn’t one near you, you can always search Google for local boxes clubs.
Also, you will need equipment such as gloves, mouthpiece, headgear, sparring partners, and headgear. Once you’ve got all of that, you can begin practicing your punches and kicks.
How can I practice boxing without a partner?
If you are looking to box with a partner but don’t want to train, you can just watch the professional boxing matches on TV. You might also be able to find an amateur club nearby. Regular training sessions are a common feature of amateur boxing clubs. These sessions usually involve sparring partners who hit pads together.
You can also practice boxing using punching bags. Before hitting the bag you should make sure you are wearing protective gear, such as gloves.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- This article received 39 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. (wikihow.com)
External Links
boxandflow.com
en.wikipedia.org
How To
Here are the Basic Skills of Boxing
How to box effectively
Boxing has become a very popular sport. It involves two people who attempt to knock each other out of their heads. There are different rules for boxing, and they vary from one country to the next. There are three types: Amateur, Professional, or Olympic boxing.
Amateur boxing can be practiced at school or college. This type of boxing includes sparring sessions with padded gloves and without any protection. Amateur boxing competitions typically last for three rounds, each lasting five minutes. There are many types of amateur boxing: Kickboxing, Muay Thai and Taekwondo.
Boxing is typically practiced in clubs, stadiums or gyms. They are equipped with protective equipment including a mouthpiece and nose guard, shinguards as well as elbow pads, knee pads. Waist belts and groin protectors. Professional boxing competitions have six rounds that last four minutes each. There are many types of professional boxing. These include Boxing (MMA), Kickboxing (Mixed Martial Arts), Muay Thai and Taekwondo.
Olympic boxing takes place at the Olympics. Boxers wear special protective gear, which must conform to international standards. The eight rounds last three minutes each and are held over eight rounds. Olympic boxing has only two styles, Light Flyweight vs Heavyweight.
Boxing‘s fundamental skills are:
- Punching techniques
- Guarding techniques
- Footwork
- Stance
- Movement of the body
- Defense
- Combination
- Rotation
- Spares
Punching Techniques
There are seven types: Left Hook (right hook), Right Hook (uppercut), Cross (cross), Straight, Overhand, Underhand. Each punch comes with its own technique. Some punches require greater strength than others. For example, an uppercut requires great force. On the other hand, a straight punch requires less power but it is faster than other punches.
There are also many combinations. These are combinations of punches that work together to achieve a specific goal. An entire combination could have several parts. For example, a combination of a left and right hook will result in damage to the opponent’s jaw.
Guard Techniques
To defend himself from being attacked, a boxer uses his entire body. He uses his arms, legs, elbows, knees, knees, and feet to do this.
Legs
To defend against kicks, a boxer should use his legs. If he gets kicked, he raises one leg and turns away from his attacker. If the attack comes from the front, then he bends his knees to avoid being kicked on the side. He will block the kick with his foot if the attack is coming from behind.
Elbows
Elbow strikes are very powerful because they inflict great pain. An elbow strike can be delivered either directly or indirectly. Directly means that you hit your opponent with your forearm while indirectly means that you hit him with another part of your arm.
Hands
Boxers use both their hands and arms to prevent incoming blows. They raise their fists high above their heads and point them in the direction of an attack. The attacker’s fist is then in their face.
Knees
When receiving a blow to the stomach, abdomen or chest, a boxer should bend his knees to absorb the impact. A lot of boxers use knee strikes to defend themselves.
Feet
If he is being attacked, a boxer must take a step back and counter-attack. This way, he can gain distance between himself and his opponent. In addition, when delivering a counter-attack, a boxer should keep his balance.
Stances
Boxing is only possible if a boxer has a clear stance. His stance determines how he defends himself. It dictates how he places his body and faces his opponent. Boxers have many stances to choose from. Here are some of the most common ones:
- Low stance
- High stance
- Southpaw stance
- Western stance
Body Movement
In order to win a fight, a boxer must move around his opponent. This involves changing positions, speed, rhythm and timing.
Rotation
When a boxer throws a punch, he rotates in order to increase the reach of his arm. The rotation is done at different speeds depending on the type of punch.
Combinations
The timing of each punch determines the effectiveness of a combination. A combination of strong and weak punches will produce a good result.
Spare parts
Sparring is a practice session designed to improve boxing skills . During sparring sessions, a boxer trains his mind as well as his body. Sparring, in conclusion, is about learning how to fight and not getting hurt.
It is important to be patient and dedicated when learning how to box. You need to train hard and long in order to become a better boxer.
