What You Need to Know
Elle Brooke is gearing up to face off against Paige VanZant next month in a leaked boxing match set to take place on May 25. The fight was accidentally revealed during DAZN's press conference for Devin Haney's world title bout against Ryan Garcia.
Tale of the Tape
Elle Brooke, with a 4-1 record in the ring, will go head-to-head with MMA star Paige VanZant, who holds an 8-7 record across various fighting platforms.
Behind the Scenes
The highly anticipated bout is expected to happen in Texas and will showcase the skills of these two OnlyFans creators-turned-boxers.
Stats and Figures
After a recent victory over AJ Bunker, Brooke boasts a five-fight record with four wins and one loss, including two knockouts. On the other hand, VanZant, a former UFC star, holds a 15-fight record with eight wins and seven losses across UFC and Bare Knuckle Fighting Championship.
Off the Ring
Brooke, with a reported net worth of £2 million and 937,000 Instagram followers, will face off against VanZant, who has a net worth of £1.3 million and three million Instagram followers.
Dream Match
For Brooke, the upcoming fight against VanZant is a dream come true, as she had previously listed VanZant as one of her dream opponents alongside former WWE star Ronda Rousey.
Frequently Asked Questions
Is sparring necessary for beginners in boxing?
Beginners shouldn’t immediately start sparring. They should wait until they have a solid base in the basics, and a level of fitness that is acceptable. Under the supervision of a trainer and wearing appropriate protective gear, sparring is vital for safety and learning.
How do you wrap your hands for boxing?
Hand wraps are essential for boxing as they protect your hands and wrists. Wraps are unwound and placed around the thumb. Extend the wrap over your hand and then circle your wrist. You can also crisscross your fingers. Cover your knuckles and secure the wrap by Velcro.
What should I consider when selecting a boxing club?
When selecting a boxing gym, look for a welcoming environment, experienced and approachable instructors, a variety of classes suitable for different skill levels, quality equipment, and positive reviews or recommendations from current members. You can also get a better feel for the atmosphere and style of training at a gym by trying out a trial session.
What equipment am I required to start boxing?
You need essential equipment to begin boxing. This is for your safety and training. The essential gear includes boxing glove, wrist and hand wraps that protect you, a helmet, a mouthguard for sparring, and a pair or gloves. Also, comfortable athletic clothes and boxing footwear are recommended for improved movement and support.
What are the basic boxing punches?
The fundamental punches in boxing include the jab, which is a quick, straight punch thrown with your lead hand; the cross, a powerful straight punch delivered with your rear hand; the hook, a semi-circular punch aimed at the side of your opponent’s head or body; and the uppercut, an upward strike aimed at the underside of your opponent’s chin or body.
Statistics
- On average, beginner boxers improve their punching power by 10%-20% after six months of consistent training.
- Beginner boxers tend to make the mistake of holding their breath in 70% of cases during their initial training sessions.
- Research indicates that nearly 70% of punches thrown by boxers during a match are jabs.
- On average, beginners who undergo proper boxing training can expect to burn anywhere from 300 to 500 calories per hour.
- Approximately 80% of boxing injuries occur during training, not in actual competition.
- Boxing has one of the lowest rates of injury compared to other contact sports, with approximately 1.1 injuries per 1,000 minutes of athletics.
- Women are joining boxing in increasing numbers, rising by about 15% in the past decade, indicating growing gender diversity in the sport.
- Studies show that proper hand wrapping can reduce the chance of hand and wrist injuries by as much as 40%.
- Studies suggest that about 30% of beginner boxers tend to neglect the importance of footwork in their initial training phase.
- Around 90% of boxers suffer a minor injury over the course of a year, with only 10-15% experiencing a moderate to severe injury.
External Links
globalfightcenter.com
titleboxing.com
expertboxing.com
liveabout.com
commandoboxing.com
sneakpunch.com
fightingtips.org
menshealth.com
myboxingcoach.com
fitbod.me
How To
How to Throw a Boxing Jab
The jab in boxing is the most fundamental of all punches. As you begin in your boxing position, extend your leading hand straight to the target. Rotate the fist so the palm faces downward at the moment impact. Snap the hand back instantly to guard your face. It is important to use the jab both defensively and offensively.
