MIKE PERRY made Luke Rockhold quit in their bare-knuckle bout after brutally punching his TEETH out.
Ex-UFC middleweight champion Rockhold took his gumshield out in round two and signalled that he could not continue.
Luke Rockhold had his teeth punched out by Mike Perry
Mike Perry beat Luke Rockhold in two rounds
And post-fight, Bare Knuckle Fighting Championship president Dave Feldman revealed the extent of the American’s injury.
Feldman said: “Luke Rockhold got some of his teeth got cracked, so that is why he was unable to continue.
“His teeth definitely got messed up pretty good. You know, but what a great start to that fight.”
Perry, 31, moved to 3-0 in BKFC since leaving the UFC in 2021.
And he did so with Conor McGregor, 34, as a surprise ringside guest and the Irishman opened the door to a shock bare-knuckle switch.
McGregor said: “Fair play to you mate, I respect you. I’m into this game, I’m into this game.
“Fair play to you. I’d fight you. I’d fight you most definitely. I’d fight you no problem, mate. I’m never retiring.”
Perry said in his post-fight press conference: “What’s next for me? Conor McGregor.
“He likes to box too, we can go throw hands. And he gave me a face-off, man. How cool was that?”
McGregor – swigging whiskey from the bottle – was a keen viewer as his ex-opponents Eddie Alvarez, 39, and Chad Mendes, 39, also put on a show.
And after a series of knockdowns for both men, Alvarez won a split-decision.
Mike Perry facing off with Conor McGregor
Frequently Asked Questions
What is Boxing?
Boxing involves two people trying to knock each others out with punches in the face and head. Boxing is about hitting an opponent as hard possible, without inflicting any injuries. For this to happen, both boxers have to be able and willing to throw punches at a high rate of speed. They should also have excellent hand-eye coordination.
How much weight should I lift when working out?
Lifting weights is important if you wish to build your strength. When lifting weights, there are some guidelines that you should follow. You should not overdo it. You should lift heavier weights at least once a week. Third, repeat each exercise eight times. Fourth, allow for 2 minutes rest between sets. Fifth, you can do all the exercises without using momentum. The last tip is to focus on form over speed.
What are the benefits to boxing?
There are many benefits to boxing. Boxing builds strong bones and muscles. Boxing improves coordination and reflexes. It also strengthens your heart and lungs. The best thing about boxing is that it doesn’t require any special equipment. You can use any item you have at home.
How can a beginner get started in boxing?
Boxing is one among the oldest sports known to mankind. Boxing was originally developed during ancient times to train warriors to fight against enemies. Today, boxing is widely practiced all over the world. Boxing does not require that you go to a gym. All you need is a pair of gloves, some punching bags, and a few friends to spar with.
Amateur boxing clubs in your area can be joined and trained by professional coaches. Once you master basic punches & combinations, you will be ready for competition in tournaments.
Statistics
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
External Links
boxandflow.com
amazon.com
- Amazon.com: Ringside Diablo Wrestling Boxing Shoes : Clothing, Shoes & Jewelry
- Amazon.com : Sanabul Boxing Handwraps Elastic 180 inch Red : Sports & Outdoors
How To
How do I setup a Boxing Gym in My House
People who are looking to start their own business often ask how to set up a boxing club. Many people ask how much money they should spend on equipment, what kind of space is needed, how many employees do you think you need etc. There are many things that will affect the cost to start your own business. These factors include the location, type, number of employees and marketing budget. One thing most people overlook is the importance and value of good equipment. You cannot begin if you don’t own the right equipment. Here are some helpful tips if you want to open a boxing studio in your own home.
- Training should be done in a safe environment. Anyplace you can train is fine, whether it’s in your garage, basement, spare or living area. Only thing is that the equipment must have enough space.
- A punching bag is essential. This is important as you won’t learn how to punch without one. It can be anything from a cheap plastic bag to a heavy leather bag. It should be large enough to comfortably fit you. You will also want it to last for many years.
- You will need a mat. Matting is used to protect floors and walls when practicing kicks. It is often made of foam rubber. These products can be ordered online or offline.
- A bench is a must. Bench is used to support your body while doing pushups. You can buy them online or in-store. You should ensure that you select the right size.
- A speedbag is required. Speedbags are used to develop fast hand movements. You can buy them from either online or offline shops. Be sure to buy quality products that last.
- A headgear will be necessary. Headgear is used to protect your head during sparring sessions. You can buy it from either online shops or offline stores. It is important to choose the right size and protection for your face.
- Gloves are essential. Gloves are necessary to protect your hands when sparring. These gloves can be bought online or in stores. You can choose the pair that best suits you and your style.
- A mouthpiece is essential. Mouthpieces are used to protect your teeth during sparring sessions. You can purchase these online or offline stores. You should choose the pair that best suits you and your needs.
- A ring is essential. Rings are used to simulate real fights. You can purchase them either online or offline. So that you don’t get injured during sparring, ensure it has padding both sides.
- You will need a towel. You need a towel to remove sweat after a workout. They can either be purchased at your local sporting good store or online. Make sure that they’re soft and absorbent.
