RING GIRL Apollonia Llewellyn has again impressed fans with her latest Instagram snap.
The 23-year-old, who is from Leeds, first came to people’s attention on the Misfits fight card at Wembley in January – which featured Elle Brooke and KSI.
Llewellyn was showing off a blue set on her Instagram
Llewelyn was previously relaxing in Ibiza
The blonde beauty is taking a break from Leeds to go island hopping in the Balearic Islands
She has since built a considerable following for herself and boasts 558,000 Instagram followers.
Her social media empire is not limited to the photo app however, as she also boasts 691k followers on her Tiktok.
Llewellyn is currently on holiday in the Spanish islands and has treated fans to a series of updates on her racy outfits.
Her latest snap came from Palma, Mallorca with the caption “blue for the win”
Reacting to the image, one fan said: “The blue outfit brings that beautiful tan out on you 
”
Another said: “Very pretty outfit & colour 
”
A third added: “My favorite color. Look gorgeous as always ”
While a fourth wrote: “Beautiful outfit.”
Apollonia has earned the nickname of Barbi as part of her experience as a Page 3 model.
And she revealed that the moniker occurred because she looks like a Barbie doll and her name is too long.
She added: “So my Barbi nickname came from Jeany Savage who runs Page 3. My name was too long to be printed – and she said I was just like a Barbie girl so we made it my own!
“They love what I do [her parents] and my friends and family are so supportive, but I have gotten backlash from people who act like they know me but don’t.
“I always get it and still do to this day. I just have to ignore it and I’ve learnt that I have to let it go!”
Llewellyn is known by her moniker of ‘Barbi’
The influencer boasts over 558k Instagram followers
After rising to fame as a ring girl she has become a full time influencer
The influencer regularly shares snaps from her holidays
Frequently Asked Questions
What are the different types and uses of boxing gloves?
There are three types of boxing gloves available: mitts and fingerless mitts. Mitten gloves are padded around the knuckles. Fingerless mitts are not padded around the knuckles and still cover the fingers. Full-fingered gloves have padding throughout the entire hand.
The mitten is used to punch or hit with the fist. Fingerless mitt gloves, also known as fingerless mitts, are used to punch or strike with the index finger’s knuckle. Boxing gloves that are full-fingered can be used to punch with your whole fist.
What is the best way to learn boxing without fighting?
Boxing can only be learned if you are willing to fight. To improve your boxing skills, you must work hard. It is possible to improve your boxing technique.
The first step towards improving your boxing technique is to watch some good boxers fight. It is important to observe their movements, their defenses, and how well they use punches. Then, copy their tactics.
Next, you’ll have to spar against another opponent boxer. This is where your ability to improve your boxing technique will be revealed. You’ll be amazed at how fast you can punch and how strong your punches feel.
Doing drills is another way to improve your boxing skills. It takes practice to become a master boxer, so persevere and be patient.
What are some of the benefits of boxing
There are many benefits to boxing. For one, boxing can help build strong bones and muscles. It enhances your coordination as well as reflexes. It can also improve your heart and lungs. The best part is that boxing doesn’t require any special equipment. You can use whatever you have around the house.
Where should I shop for boxing equipment
There are many different places online where you can buy boxing equipment. Some of these include Amazon, eBay, Walmart, Target, and Sports Authority. If you’re looking for cheap boxing gear, then you might want to check out discount stores like Ross or TJ Maxx.
Warrior, Golden Glove, or Premier Boxing Champions are all good options if quality is your goal.
What are the 7 punches of boxing?
There are seven boxing punches. They include jab and cross, hook and uppercut, straight right and left hook, as well as body shot. These punches are used for attacking the opponent’s body, head, and legs.
Statistics
- It is just like normal sparring with a partner, but you want to throw punches at 75% of your normal speed. (wikihow.com)
- You want to be running at roughly 75-80% of your top speed..5 mile slow, easy recovery jog at the end.[6]X Research source 2Mix in long runs, shadow boxing, and short sprints on non-interval days. (wikihow.com)
External Links
expertboxing.com
amazon.com
- Amazon.com: Ringside Diablo Wrestling Boxing Shoes : Clothing, Shoes & Jewelry
- Amazon.com – Sanabul Boxing handwraps elastic 180 inch red : Sports & Outdoors
How To
Here are the Basic Skills of Boxing
How to box effectively
Boxing is a popular sport. It consists of two opponents who try to knock out each other’s head. Each country has its own rules. There are three types generally of boxing: Amateur (Professional) and Olympic (Olympic).
Amateur boxing usually takes place at school, college and university. This boxing style includes sparring sessions without protection, using padded gloves. Amateur boxing matches usually consist of three rounds lasting five minutes each. There are many different styles of amateur boxing including Kickboxing, Muay Thai, Taekwondo, Karate, Judo, Wrestling and others.
Professional boxing is usually practiced in gyms, clubs or stadiums. They are protected by protective equipment like a mouthpiece, nose protector, shinguards, elbow pads and knee pads, waist belt, and groin protection. Six rounds of professional boxing last four minutes each. There are many different types of professional Boxing such as Boxing, MMA, Kickboxing, Muay Thai or Taekwondo.
Olympic boxing is performed at the Olympics. Special protective gear must be worn by boxers to ensure compliance with international standards. Each round lasts three minutes and is made up of eight rounds. Olympic boxing has only two styles, Light Flyweight vs Heavyweight.
These are the basic skills required to box.
- Punching techniques
- Guarding techniques
- Footwork
- Stance
- Moving your body
- Defense
- Combination
- Rotation
- Spare parts
Punching Techniques
There are seven types. Each punch has its own technique. Some punches require more strength than others. A strong uppercut for example requires a lot of force. On the other hand, a straight punch requires less power but it is faster than other punches.
There are also different combinations. These are combinations which combine several punches in order to achieve a specific goal. A combination can contain multiple parts. An example of this is a left hook, followed by a right crossing. This will damage the opponent’s jaw.
Guard Techniques
To defend himself from being attacked, a boxer uses his entire body. He does this using his legs and arms, elbows as well as hands, knees and feet.
Legs
A boxer must use his legs to defend against kicks. If he gets kicked, he raises one leg and turns away from his attacker. To avoid being kicked on his side, he will bend his knees if the attack is from the front. He will block the kick with his foot if the attack is coming from behind.
Elbows
Elbow strikes are very effective because they inflict much pain. An elbow strike can be delivered directly or indirectly. Directly means you hit your opponent directly with your forearm. While indirectly, it means you hit him with another section of your arm.
Hands
Boxers use the power of their hands to block any incoming blows. To do so, they raise their fists above their head and move them towards the direction of the attack. Then they make contact with the attacker’s fist.
Knees
Boxers should bend their knees when receiving blows to the abdomen, stomach, or chest. Knee strikes can be used to defend yourself.
Feet
When attacked, a boxer should step back and deliver counter-attacks. This way, he can gain distance between himself and his opponent. Additionally, boxers need to maintain their balance when they counter-attack.
Stances
To box effectively, a boxer must establish a stance. How he defends his self will depend on how he stances. It defines where he faces his opponent and how he positions his body. There are many positions that boxers can adopt. These are some of our most favorite:
- A low stance
- High stance
- Southpaw stance
- Western stance
Moving your body
A boxer must change his position, speed and rhythm in order to win the fight. This involves changing position, speed and rhythm.
Rotation
Rotating his arm to increase the puncher’s reach is a key part of boxing. You can rotate at different speeds depending upon the punch.
Combinations
The timing of each punch determines the effectiveness of a combination. A good combination starts with a strong punch and ends with a weak one.
Spare parts
Sparring is a form of boxing that aims to improve your skills. A sparring session is where a boxer trains both his mind and his body. Sparring is a way to learn how to fight without getting hurt.
In conclusion, learning to box requires dedication and patience. You need to train hard and long in order to become a better boxer.
